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This is an old English saying. Have you heard it before? It means that we must go to bed early in the
evening and get up early in the morning. If we do, we shall be healthy. We shall also be rich (wealthy) and
clever (wise).
Is this true? Perhaps it is. The body must have enough sleep. Children need ten hours' sleep every night.
If you do not go to bed early, you cannot have enough sleep. Then you cannot think properly (适当地)
and you cannot do your work properly. You will not be wise and you may not become wealthy!
Some people go to bed late at night and get up late in the morning. This is not good for them. We must
sleep at night when it is dark. The dark helps us to sleep properly, When the daylight comes, we must get
up. This is the time for exercise. Exercise means doing things with the body. Walking, running, jumping,
swimming, and playing games are all exercise. If the body is not used, it becomes weak. Exercise keeps it
strong. Exercise helps the blood to move around inside the body. This is very important. The brains (大脑)
in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise,
we can think better.
Our bodies also need air to breathe. Without air we die. We must have a lot of clean, fresh air to breathe
if we want to be healthy.
B. eat well
C. go to bed early and get up early
D. get up late
B. two hours' exercise
C. three hours' homework
D. four hours' game
B. when you are tired
C. after supper
D. after watch TV
B. strong
C. clever
D. tired
B. helps the blood move
C. makes food for the blood
D. makes us breathe better
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| From 8:30pm to 9:30 pm on Saturday, March 26th, 2011, a great number of people around the world turned off the lights for Earth Hour. It is a bit like an environmental New Year, providing a chance to help care for our earth and make people around the world learn how important it is to do that. What can do during this hour? We can do lots of run things in the dark, such as planning a candlelight dinner for our family or a group of friends, telling stories and singing songs with the kids and neighbors. What did you do for Earth Hour this year? Let’s share the Earth Hour stories. |
| Emma I was on one of the mountains near the city and took photos of my city. It was great to watch the stars and the moon after a busy day so that I could enjoy this relaxing moment. |
| Albert I work as a waiter in a restaurant. Our restaurant was still open even for Earth Hour as we got lots of reservations (预定) that night. So we spent the hour working by candlelight. And guess what? Our customers loved that and promised to come for next Earth Hour. |
| Brandon I turned off the main power to my house and went for a walk for Earth Hour. It was a little strange to walk in the dark, but it was only for one hour. Just think of what it must have been like before the invention of the light bulb! |
| Mary I invited my friends who know and support Earth Hour activities. We actually had a candlelight concert and we talked about the old happy days that we spent together in college. |
Information Card
| The date of Earth Hour in 2011 | 【小题1】 | |
| Albert’s job | 【小题2】 | |
| What Brandon did when it was dark | 【小题3】 | |
| Who stayed with Mary during the hour | 【小题4】 | |
| The number of people who talked about their stories | 【小题5】 | |
In junior high school in America, kids study English, writing, math, science, biology, music and art.
At 12 o’clock, the students eat lunch at school. They have meat, vegetables, fruit, bread and a drink, but they like hot dogs and hamburgers best. American kids like sugar (糖), and after the meal they can have a small piece of cake.
Students sleep (睡觉) for a short time after lunch. They begin classes at 1:30 in the afternoon. They go to school on weekdays and have classes for six hours every day and then return home.
Parents let their kids play or watch TV until dinner at 6:00 p. m. After dinner, they do their homework. Sometimes kids and their parents have a family activity after dinner.
根据短文内容，选择正确答案。
1.What do the students like best for lunch at school?
A. Meat and fruit. B. Hot dogs and hamburgers.
C. Hot dogs and sugar. D. Bread and hamburgers.
2.In America, students go to school __________ days a week.
A.4B.5 C.6 D.7
3.The American kids usually have dinner_____ in the evening.
A. at five o’clock B. at six thirty
C. at six o’clock D. at five thirty
4.Which of the following is NOT true?
A. American students like hot dogs and hamburgers best.
B. After lunch students sleep for a short time.
C. The classes begin at2:00 p. m.
D. Sometimes students have a family activity with their parents.
5.The best title标题for the passage 短文 is ______.
A. Favorite food B. Junior high school
C. Outdoor activities D. School life in America
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短文填空。从下面方框中选择适当的单词并用其正确形式填入短文空格内，使短文意思正确，通顺( 每词限用一次)
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rule practice join after dinner for on read bed in early late |
Emily’s mother has so many ___1.___for her. She has to do her homework ____2.____ school. She can’t go out ___3.___ school nights. She has to wash the dishes after ____4.____, and then she can watch TV____5.____ an hour. She likes ____6.___. She usually does some reading at night.. She has to go to ____7.____ at ten o’clock because she has to get up ___8.___the next morning. She ____9.____ a music club and often goes there on weekends. She has to ___10.___ her guitar every day. She doesn’t think she’s happy.
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