Assertiveness is the ability to confidently express your opinions, feelings,attitudes, and rights, in a way that doesn't infringe（侵犯） the rights of others.

    Many of us are taught that it is not nice to consider our own needs above those of others. If someone says or does something that we don't like, we should just be quiet and try to stay away from that person in the future.

    Why is Assertiveness important?

     If you don't know how to be assertive, you might experience:

•Depression - Anger, a sense of being helpless, hopeless, or of having no　control over your life.

•Resentment - Anger at others for taking advantage of you.

•Frustration - Why did I allow that to happen?

     Most people find it easier to be assertive in some situations than in others. This　makes perfect sense. It's a lot easier to hold your ground with a stranger than with　someone you love. But the more important the relationship is to you, the more　ｉｍｐｏｒｔａｎｔ it is to be assertive. Assertive behavior leads to increased respect from others！

      But before you decide to act assertively, you have to decide if you can live

 with the results. Although assertive behavior usually will result in a positive

 response  (积极的回应)，some people 　might react differently.

   How to be effectively（有效地） assertive:

 •Use "I" statements. Keep the focus on the problem you're having. "I'd like to be able to tell my stories without interruption." instead of "You're always interrupting my stories ! "

 •Use facts, not opinions. "Did you know that shirt has a hole?" instead of　"You're not going out looking like THAT, are you?"

 •Express ownership of your thoughts, feelings, and opinions. "I get angry when he breaks his promises. " instead of "He makes me angry. "

 • Make clear and direct requirements. Don't invite the person to say no. "Will  you please?" instead of　'Would you mind．．．?" or "Why don't you．．．?"

•Keep repeating your point. Use a low level and pleasant voice. Don't try to explain yourself.

1.The writer probably agrees that­­­____________.

A. you should consider others' response before you act assertively

B. you should be assertive if you want to get good marks

C. assertiveness is the ability to infringe others' rights.

D. assertive behavior will bring you bad feelings

2.The expression "hold yourｇround" probably means “_________________”

A. reach an agreement

B. insist on your point

C. keep your word

D. keep on fighting

3.Which of the following helps you to be effectively assertive?

A. Explaining yourself in a soft and sweet voice.

B. Expressing ownership of others' thoughts.

C. Making requirements directly and clearly.

D. Using your opinions instead of facts.

阅读短文,在其后空白处写出各单词的正确形式。单词的第一个字母已经给出。

Fred didn’t like to use his head. He never put his heart into his studies when he was at school. So he f 1.  behind his classmates and couldn't pass the exams. Before long he l  2.  school and stayed at home. With his father’s help, he found a job in a factory. At first he worked in an office, but he was u   3.  to do his job well. So he was sent to a workshop. He had to do some heavy work there. He was always tired when he got home and went to bed as soon as he finished s  4.   .

One day, he went to have his long hair cut. He found the work clean and l 5. . He decided to be a barber, too. So he left the factory. He t 6.  a barber as his teacher. Three month passed, but he didn’t learn anything and the barber lost his p   7.   . The young man had to go home. His father helped him to open a barber’s in their town, but nobody would have their hair cut in his shop. His father wanted others to b       8.   .Fred and decided to be the first customer.

However, the young man was so c  9.     that he hurt his father’s ear. His father shook his head s 10.   and said, “Have you ever done something nicely?” “Oh, Dad, I’m dreaming of it.”

What does it feel like to break a bone (骨头)? It’s different for everyone, but the pain is often sharp (严重). If the break is small, however, the person may not feel much pain at all. If you think that you or someone else has broken a bone, the most important things to do are to stay calm, make the hurt person comfortable, and call the doctor. Do not move the injured body part since movement could make it worse.
To treat the break, the doctor will need to take an X-ray. This gives the doctor the information he or she needs to set (接上) the bone: to put it back to its normal place. If the bone is large or it is broken in more than one place, the doctor may need to use metal pins (钢钉) to set it. After the bone has been set, the next step is usually putting on a cast, the special, hard thing that will keep the bone in place for a month or two.
Your bones are excellent at healing themselves. Broken bones will produce many new cells (细胞) and tiny blood vessels (血脉). These cover both ends of the broken part, and close up the break until the bone is as whole and strong as before.
【小题1】Which of the following is the best title for the passage?