根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
The power of work stress
Many experts believe that stress can strengthen you or tear you down.    小题1:   The following are suggested to perform better under pressure.
Give stress a good name
Why hate work stress—it’s a sign that our career is advancing. Think of a heavy work load as an exciting opportunity to push yourself. Don’t complain about it.    小题2:  
Alternate (交替) tasks
Spending an entire day or week on a single project increases your anxiety without improving your productivity.    小题3:   You need to create your working patterns to recharge. Every 60 to 90 minutes, take a break from your primary activity and do something different for 15 minutes.
Refuel
Tend to skip meals and pull late nights when you feel the heat at work?    小题4:   Get six to eight hours of sleep, and go to bed at the same hour every night. Avoid big meals but have high-carbon, low-fat snacks every few hours.
Overcome your fears
  小题5:   Often, your stress comes from worrying rather than from the work assignment or problem you’re dealing with. Write down the fears in detail and methodically address each one.

A．Both could lead to burnout.

B．In most cases, you can choose.

C．Pressure doesn’t get you down, fear does.

D．Keep work and rest in a proper balance.

E. Instead, greet it with optimism(乐观).
F. In fact, you may lose focus.
G. Or rather, it is the basis of success.

John has determined to _______ teaching in the quake-hit area when he graduates from university.

A．pick up

B．set up

C．take up

D．give up

 ----Why don’t you ______ to a more sensible method?
----Well, I’m thinking about it.

A．switch on	B．switch off
C．switch over	D．switch through

He prefers to live in native Hong Kong ________ the United States, because he can’t ______ speaking English every day.

A．other than; keep	B．rather than; stand
C．or; stick to	D．than; practise

The meal over, the managers went back to the meeting room to ________ their discussion.

A．put away

B．take down

C．look over

D．carry on

---How do you look at the issue?
---My point is that our government _______ make the public aware of the seriousness of water shortage.

A．is supposed to	B．contributes to
C．is committed to	D．is devoted to

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
It is not so easy to disagree with your parents．Here are a few quick tips on how to show your opinion in the right way．
小题1: Don’t let angry words fly out of your mouth if you don’t really want to say them，or you will have a lot of work to do later．
小题2: How would you feel if you were your mother or father? Why do they do that? Is it really bad?
Try to stay calm．If you find yourself getting too angry, ask for softie time Io be alone．小题3:
Learn to listen．Maybe your parents aren’t as persuasive(具有说服力的)as you think.小题4: 
Pay attention to needs rather than problems 小题5: Tell your parents that you want to discuss the problem with them rather than work against them．

A．Think before you speak．

B．Never listen to your parents

C．Think about the problem from your parents’ point of view．

D．It is quite common to disagree with one’s parents．

E．Hear them out and then decide how to deal with the problem．
F．Be clear about what you need，rather than focus on why you disagree．
G．If you can, try to discuss the problem with your parents at another time．

--- Can I borrow this novel?
---Sorry. Only teachers and students in our school enjoy the ______.

A．opportunity

B．status

C．privilege

D．convenience

The passage was very difficult, so in order to ______what the writer really wanted to convey, I read it many times.

A．give out

B．make out

C．make up

D．give away

I will treasure the encounter with the famous director who may ______my life. 

A．remark

B．accelerate

C．transform

D．contribute