People will feel excited when it comes to holidays. But holidays can also be a very lonely time, particularly for those who spend the holidays alone. Here are some tips to keep yourself balanced and productive over the holidays.
Plan your time in advance
You’ll have several days to fill up, so plan ahead. Find books and movies you have always wanted to read and watch, and make a list of events that you’d like to attend.__小题1:____Make a list of things you have always wanted to do but never had the time for. See this time alone as a gift: a stretch of time where you have total control to do whatever you want. Use it wisely.
小题2:______
Extroverts can reach out to others during the holidays. Note that scheduling time to talk with friends and loved ones makes contact more likely to happen. Introverts who tend to avoid social contracts get support from the inside, so journaling and taking some time for personal reflection is a good idea.
Don’t wallow(沉溺)
Holidays alone tend to be times when beating yourself up and getting depressed are more likely to happen.___小题3:___ Be grateful some people who are enduring family dinners wish they were in your place. Do something fun, instead!
Volunteer
Food banks, shelters and crisis centers are short-staffed during holidays when the demand is greatest. Helping out those in need will make you feel good, and will brighten other people’s holidays in turn.
___小题4:_____
Do something kind. It might be feeding birds or squirrels in the park or buying sandwich for a homeless person. It will make you feel lighter and more grateful for what you have.
Have faith
If you are religious, find a church service to attend, or seek out something you regard as spiritual such as meditation, yoga, exercise, a walk in the park, or being around animals. Use this as an opportunity to fill your spiritual juice.
___小题5:______
A.Random Act of kindness
B.Accept Invitations.
C.Find support
D.Avoid solo holiday depression by considering it as an opportunity to grow
E. Following those advice on having a holiday, you shall get a wonderful whether you are extroverted or introverted.
F. Holiday is a nice thing for all the person whether you are successful of not.
G. Without a plan, you might find yourself being alone and bored, which will lower your spirits..
 0  92189  92197  92203  92207  92213  92215  92219  92225  92227  92233  92239  92243  92245  92249  92255  92257  92263  92267  92269  92273  92275  92279  92281  92283  92284  92285  92287  92288  92289  92291  92293  92297  92299  92303  92305  92309  92315  92317  92323  92327  92329  92333  92339  92345  92347  92353  92357  92359  92365  92369  92375  92383  151629 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网