根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。(注意:E涂AB;F涂AC;G涂AD)
Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit and that can be a very annoying thing.   小题1:   Read on for some techniques worth trying. 
1.    小题2:     
People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer’s disease (早老性痴呆症), according to a recent study.   小题3:  Something as simple as setting a goal to have a weekly coffee date with a friend will do. There’s evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain.   小题4:  
3. Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.   小题5:   Or go dancing with your friends.
A.Focus on the future.
B.This can be especially harmful to the aged.
C.It should be something like learning gardening.
D.So take a few minutes each day to do some reading.
E. But don’t worry if your schedule isn’t filled with life-changing events.
F. Luckily, research shows there is a lot you can do to avoid those moments.
G. In other words, when you take care of your body, you take care of your brain
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
It’s important for everyone to learn how to apologize effectively. You might think a simple “I’m sorry” will take care of everything.  小题1: There are some situations in which you need to apologize properly.
Apologize truely.
Apologizing through a half-hearted “Sorry” will get you nowhere.  小题2: If you really want to apologize, you must do it truely. Accept the fact that you were in the wrong.  小题3: 
Contrary to what you might think, apologizing over and over again isn’t going to help, especially if you’re apologizing to someone who’s your boss.
Don’t wait too long to apologize.
One piece of advice on how to apologize effectively is to do it as soon as you realize your mistake. Some people put off giving an apology because they think it will save them from the offended (被冒犯的) person’s anger. However, that is just not polite. If you can’ t approach the person personally at once, send him or her a message first.  小题4:
Don’t expect too much.
You can’t expect that person to forgive you immediately. If you’re going to apologize, you have to be prepared for the worst. The conversation isn’t going to be the most comfortable one either.  小题5:
Learning how to apologize effectively is very important. It shows people that you are a very kind person.
A.Don’t apologize again and again.
B.However, that’s not exactly true.
C.Pay a visit to others ahead of time.
D.You’d better prepare yourself for anything.
E. But make sure you make an apology in person as well.
F. In fact, it might get you into even bigger trouble than before.
G. A lot of people don’t know how to make an apology to their boss.
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