Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we age(变老), we start to feel like our brains are slowing down a bit—and that can be a very annoying thing.   【小题1】  Read on for some techniques worth trying.
1.   【小题2】 
People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study.   【小题3】  Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain.   【小题4】 
3. Learn something new
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time.   【小题5】  Or go dancing with your friends.

The Internet has opened up a whole new online world for us to meet, chat and go where we’ve never been before.
But just as in face to face communication, there are some rules of behavior that should be followed when on line. 【小题1】   Imagine how you’d feel if you were in the other person’s shoes.
For anything you’re about to send: ask yourself, “Would I say this to the person’s face?” if the answer is no, rewrite and reread.  【小题2】 
If someone in the chat room is rude to you, your instinct (本能) is to fire back in the same manner. But try not to do so. 【小题3】  If it was caused by a disagreement with another member, try to fix the situation by politely discussing it. Remember to respect the beliefs and opinions of others in the chat room.
【小题4】  Offer advice when asked by newcomers, as they may not be sure what to do or how to communicate. When someone makes a mistake, whether it’s a stupid question or an unnecessarily long answer, be kind about it. If it’s a small mistake, you may not need to say anything. Even if you feel strongly about it, think twice before saying anything. Having good manners yourself doesn’t give you license to correct everyone else. 【小题5】  At the same time, if you find you are wrong, be sure to correct yourself and apologize to those that you have offended.
It is not polite to ask others personal questions such as their age, sex and marital status. Unless you know the person very well, and you are both comfortable with sharing personal information, don’t ask such questions.

阅读下列应用文及相关信息，并按照要求匹配信息。
从所给的六个选项中，选出最佳选项，并在答题卡上将该项涂黑。
首先阅读下列外国某旅行社对一些旅游地点的介绍：

根据短文内容，从下框A～F选项中选出能概括每段主题的最佳选项，并在答题卡上将该选项涂黑。选项中有一项为多余项。

请阅读下列应用文和相关信息，并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑
首先请阅读以下新闻：
A. Liu Xiang teaches quake students hurdling
Chinese hurdler Liu Xiang Monday visited students in a primary school in Bei Chuan County, a hard-hit area in 2008 May 12 earthquake, and showed them how to run hurdles.
B. Experts: 3G still has a long way to go
While China’s three leading telecom operators are playing up the third generation (3G) telecom technologies, it is likely to take years for 3G services to become popular in China.
C. China table tennis team swept all 5 gold medals
Yesterday China team swept all 5 gold medals at World Table Tennis Championships in Yokohama. Besides these 5 golds, China also gained all 5 silver medals and other 8 bronze medals. The 2 rest bronze medals are separately won by Japan and China Hong Kong.
D. Sleeping too much or too little increases your risk of diabetes(糖尿病).
Middle-aged or old people who get too little sleep, or too much, are far more likely to develop diabetes. A study has found that those who did not enjoy the level of seven to eight hours’ sleep a night were two and a half times more likely to develop a blood sugar abnormality that is linked to type 2 diabetes.  
E. Obama seeks to block release of abuse photos
US President Barack Obama declared Wednesday he would try to block the court-ordered release of photos showing US troops abusing prisoners, out of concern that the pictures would endanger US forces in Iraq and Afghanistan.
F. Future of flu outbreak remain unclear
US public health expert Laurie A. Garrett said Wednesday that how serious the A(H1N1) influenza situation is going to develop remains unclear. A Washington state man with H1N1 influenza died last week, health officials said, the third U.S. sufferer to die as the new flu strain confirmed in more than 2,200 Americans appeared in Japan and Australia.
以下是人物信息，请从上述A-F选项中匹配适合他们阅读的新闻：
【小题1】Liu Ming works as a chairman of a local Ping Pong club in Foshan. He shows great concern for sports news especially the news about Ping Pong. He has never missed a single Ping Pong match of China Ping Pong Team.
【小题2】Han Yiwei is a successful CEO of a big International Company in Guangzhou. He usually flies to other countries for business, so he would like to equip himself with the most advanced communication appliances and know the news concerning the development in the communication area.
【小题3】Han Lei is an18-year-old girl, studying in a High School. She is fond of sports and is good at tennis and jumping. Besides, she has a particular interest in those sports pop-stars.
【小题4】Chen Lirong just retired from a college, living with his husband, who is retired too. They want to arrange their life without work in a better way and enjoy the life with a healthy body and high spirits. So she particularly pays more attention to their health.
【小题5】Li Hongyu studies in China Foreign Affairs University, majoring in International Relationship, and especially he shows great concern for the relationship between America and the Middle East countries.

Sharks have lived in the world's oceans for millions of years. A shark has an extremely good sense of smell. It can find small amounts of substances in the water, such as blood, body liquids and chemicals produced by animals. These powerful senses help them find their food.   【小题1】 
Sharks grow slowly. About forty percent of the different kinds of sharks lay eggs.  【小题2】  Some sharks carry their young inside their bodies as humans do. Some sharks are not able to reproduce until they are twenty years old. Most reproduce only every two years. And they give birth to fewer than ten young sharks. For this reason, over-fishing of sharks is of special danger to the future of the animal.
 【小题3】 .They eat injured and diseased fish. Their hunting activities mean that the numbers of other fish in the ocean do not become too great. This protects the plants and other forms of life that exist in the oceans.
People hunt sharks for sport, food, medicine and their skin. Experts say the international market for some kinds of sharks has increased greatly because many parts of a shark are valuable.  【小题4】 . Shark liver oil is a popular source of Vitamin. The skin of a shark can be used like leather. In Asia, people enjoy a kind of soup made from shark fins. Experts say a fisherman can earn a lot of money for even one kilogram of shark fins.
Sharks are among the oldest animals on Earth.   【小题5】  If too many sharks in one area are killed, the group of shark may never return to normal population levels

Directions: Complete the following passage by using the words in the box. Each word can only be used once. Note that there is one word more than you need. 9’

第二节：下面文章中有5个段落需要添加首句。请从以下选项（A. B. C. D. E和 F）中选出适合各段落的首句。选项中有一项是多余选项。
A. People will accept defeat easily.
B. Good sportsmanship (运动员精神) brings success.
C. Good sportsmanship brings happiness.
D. People can learn how to manage upsets.
E. Good sportsmanship reminds you of rules.
F. Good sportsmanship makes one responsible.
Should Good Sportsmanship Be Taught in School?
Almost everyone feels that it is important for young people to win fairly and show respect for others. Should good sportsmanship, then, be taught in school? The stronger argument, however, favors teaching good sportsmanship. Presented here are the most important benefits of teaching sportsmanship.
【小题1】________ Having a positive attitude in activities like sports, class elections, and science fair competitions are important to success in school. Activities involving winning or losing can be tense. Acting calmly under pressure helps young adults succeed not only in sports but also in life. Good sportsmanship is not a given; it must be promoted in school. Young people must be directed to role models who practice sportsmanship.
【小题2】________ A person cannot play by the rules if he or she does not understand what the rules are. Many arguments on the playing field could be avoided if athletes understood their responsibilities. This also applies to other activities. If students enter a science fair competition, for example, they must follow the instructions. Additionally, knowledge provides a competitive advantage. Those who understand the rules are much more likely to succeed. In school, for example, success is definitely stressed. When students learn sportsmanship, they discover how the rules related to achievement.
【小题3】_______ Using good sportsmanship helps people stay focused and in control. Almost everyone has overheard a heated argument between a player and a referee（裁判）. Good players do not argue with other players, coaches, or officials. They deal with upsets calmly; consequently, they stay in control of their game. Good players focus on achieving. Uncontrolled anger can actually cause a person to make errors. This result is especially embarrassing. Additionally, people can be labeled if they act out their upsets. A good sport is known for his or her positive conduct. Teaching students the consequences of their actions is part of sportsmanship.
【小题4】_______ Good players become skilled at handling responsibility. When people accept responsibility, they achieve their best. Positive thinkers, moreover, influence others, especially those who are struggling with a problem. A gifted basketball player, for example, might teach skills to a less talented player. Helping others raises the performance of the entire team. The team, consequently, could reach new heights and set new records. Good sportsmanship, however, means “owning up” to mistakes as well. Those who do not practice sportsmanship pass off responsibility. For them, if an opportunity is lost, it is someone else’s fault. Imagine a team of players all acting in their own self-interest--- the opposite of what a team really should be. Students who participate in a team, whether a math small-group project or the school band, benefit by learning to accept responsibility and encourage others.
【小题5】_______ Sportsmanship allows people to enjoy victory to the fullest. If people win, but their accomplishments are based on cheating or other immoral behavior, are they really winners? Good players follow the rules. They feel proud even in defeat because their game is based on honesty and respect. Winners congratulate their opponents（对手） as part of recognizing the efforts of others. This friendly behavior spreads goodwill from their team to other teams. Players who show respect for fans, coaches, and other players receive respect in return. They are recognized as leaders. In learning sportsmanship, students explore role models of positive behavior. They learn what it takes to be a leader; they also learn to win and lose with grace（风度）.

第二节 信息匹配（共5小题，每小题1分，共5分）
A．Act
B．Accept Yourself
C．Keep a Diary
D．Think about the Past
E．Focus on (关注，聚焦)Yourself
F．Give Yourself a break
How to Find Yourself
Do you often feel lost？Do you think you are living somebody else’s life? If yes, discover ways to find yourself by going through the following article.
【小题1】__________
If you are thinking, “how to find yourself when you are lost?”, then the first thing to do is to have a rest from everything—work, personal life and all worldly things. Give time to yourself to think why you seem lost. Is it because of overwork? Is it because you are not leading a life that you want to? Or is it because you are not satisfied with the people or things around you? Try to find answers to these questions to determine the cause behind your restlessness.
【小题2】__________
For once, instead of being the way others want you to be, be yourself. Look within and find yourself in you. Think about the things that you would want to do if you didn’t have any family responsibility (责任)or any money problems. Think about the kind of relationship (关系)you would want to be in, the place that you would like to stay in, the kind of lifestyle you would like to lead, if you didn’t have the society or people around you, judging all the time. If you really want to know how to find inner peace, then think, what you would want others to describe you as—an honest person? Or adventurous? Or loving, or realistic? Once you look within, you will know the answer and then try to be exactly that.
【小题3】__________
Thinking deeply about the past, the time or situations when you were the happiest, is another way to find yourself .Think what you were doing or with whom you were, when you were the happiest. This will help you to identify things that you want to do in life that make you happy and also certain people whose company you enjoy.
【小题4】__________
Knowing yourself and determining what you are to do with your life will not come to you in a day or two. Discovering oneself is an ongoing process and it can take months or sometimes even years to truly find yourself. So, it’s important that you keep a written record of all your feelings and thoughts, which you can go through at a later stage. Pour all your emotions and feelings about life in it and who knows may be one day going through it, you will find yourself.
【小题5】__________
Once you have discovered what you want to do with your life, make a move for change and self improvement. Even if it means taking up small things such as dancing or painting, go ahead and do it. If you want a career change, plan and take steps so that it can take place smoothly. If you are stuck in a bad relationship and find yourself unable to mend it, break away. At the beginning, you may find yourself slightly unbalanced, but with time everything will be fine.
It is very important for you to truly find yourself, before it is too late. If you do not find yourself now, you will spend your life with somebody you do not even know, i.e. yourself.

从方框内选择适当的短语,把其对应的序号填入答题卷上相应的题号中。