(P="Pinky," A= Ann)
P: Hello, Ann! This is Pinky. How was your weekend?
A: 【小题1】
P: Your whole family?
A: Yes, all of us. 【小题2】
P: I didn’t know that was your favorite. It’s mine, too.
A: 【小题3】 But we started dinner late. My brother Paul’s car broke down. He and Jennifer got there after nine. We were all feeling very hungry by then.
P: I thought his car was a new one. What was the trouble?
A: 【小题4】 Paul says that new cars are not as good as old ones. He says their steering wheels are not so good.
P: By the way, Ann. Can you do me a favor? My computer doesn’t work. Can I use yours for several days?
A: Sorry, Pinky, but I’ve lent it to Nancy. 【小题5】 I’m sure she’ll lend you hers.
| A.We went to our favorite restaurant, the Golden Crab. |
| B.Nancy is now busy preparing for the examination next week. |
| C.Why don’t you ask Emily? |
| D.The food was good as usual. |
F. Wonderful. We had a family dinner.
G. We had a wonderful football match with the league from Grade 2.
I moved into an empty dormitory for the first time two years ago. 【小题1】 ________Firstly,I realized that I didn’t know anybody at the school. Secondly,I knew that I wanted to work hard at my lessons and learn something useful. And thirdly,I wanted to have a good time with new classmates,without my parents around.
The first realization frightened me in the beginning. But that fear quickly disappeared. It was the other two goals that ended up being my difficulties. I knew that it was hard to devote enough time to class and to social efforts .【小题2】________I knew this would be a challenge,but I didn’t realize how much until classes began.
I got on well with the other girls who lived in my dorm. Often,instead of finishing my homework before it was due,I went downstairs and had ice cream with my neighbor. 【小题3】________ I knew it wasn’t very good and the grade I received showed my lack of effort.
I was aware that I needed to find some sort of balance. So I created a schedule that would divide my time up between going to class,doing homework,and relaxing. It seemed like a good idea,but I was only able to follow it for a few days. 【小题4】 ________
So I tried another plan. Each week I made a list of everything I had to get done during that week. Then,under the list of things I had to get done,I made a list of things I could do if I had time. 【小题5】________I’m glad that I’ve learned to balance things and it has helped prepare me for what is to come after graduation.
| A.I was certain of a few things. |
| B.But I wanted to succeed in both. |
| C.I always finished it the next day between classes. |
| D.I didn’t get along well with my teachers. |
F.A schedule like that was too much pressure.
G.I made a plan to study hard and communicate with others.
Some ways to Cheer Up.
Feeling a little blue? Here are some fast and easy ways to smile.
Play outside
Leave your apartment and go outside. Sun and fresh air are good for you.
Exercise
When you exercise, your brain releases a chemical called endorphins. This chemical makes you feel happier. 【小题1】
Play Pop Music
Westlife, Backstreet Boys, S.H.E…who doesn’t like a little mindless pop? Listening to upbeat, happy music will make you smile. Singing along won’t hurt either.
Laughter is the best medicine
【小题2】 Children laugh around 400 times a day. Adults only laugh about 20 times a day. What happened? Be a kid for a day: play games, watch funny movies, or read jokes online.
【小题3】 Chocolate has special natural chemicals that make you happy. Besides, it tastes so good!
Get a dog
Dogs are cute, energetic, and fun. Plus, studies show that people with pets live longer and people with dogs live the longest!
Breathe
If you can’t go to the gym, try taking deep breaths.【小题4】
Have a Heart-to-Heart talk
If something is bothering you, it is a good idea to talk about it. Call a friend or relative.【小题5】 Close your eyes and think of a beautiful scene or a time when you were happy and feeling good.
| A.Laughing is the best way to improve your mood. |
| B.Everyone likes laughing. |
| C.The youth like chatting online. |
| D.A good chat is great way to feel better fast. |
F. Breathing deeply will relax your muscles and give you energy.
G. That is just another reason why exercise is good for you.
A major source of teen stress is school exams,and test anxiety is not uncommon.When you recognize your teen is under stress,how can parents help your teen stay calm before an exam?
Be involved.Parents need to be involved in their teen’s work._【小题1】_ What they look for is your presenceto talk,to cry,or simply to sit with them quietly.Communicate openly with your teen.Encourage your teen to express his/her worries and fears,but don’t let them focus on those fears.
Help them get organized.__【小题2】_ Together,you and your teen can work out a timetable in which he/she can study for what he/she knows will be on the test.
Provide a calm setting.Help your teen set up a quiet place to study and protect his/her privacy.Give them a nutritious diet.It’s important for your teen to eat a healthy,balanced diet during exam times to focus and do his/her best.__【小题3】__ If this happens,encourage your teen to eat light meals or sandwiches.A healthy diet,rather than junk food,is best for reducing stress.
__【小题4】_ Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying.Making time for relaxation,fun,and exercise are all important in reducing stress.Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude._【小题5】_.Your panic,anxiety and blame contribute to your teen’s pressure.Make your teen feel accepted and valued for his/her efforts.Most importantly,reassure your teen that things will be all right,no matter what the results are.
| A.A parent’s attitude will dictate their teen’s emotions. |
| B.Exam stress can make some teens lose their appetite. |
| C.They will only make the situation worse. |
| D.Encourage your teen to relax. |
F.Help your teen think about what he/she has to study and plan accordingly.
G.Your teen may also make negative comments about themselves.
Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. They care just as much as girls do about their body image.
Body image is a person’s opinions and feelings about his or her own body and physical appearance._【小题1】__You appreciate your body for its capabilities(能力) and accept its imperfections.
_【小题2】__Here are some ideas:
Recognize your strengths.Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination (协调性) makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have nonsports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting._【小题3】__
Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don’t just happen._【小题4】__A healthy habit can be as simple as exercising 20 minutes to 1 hour three days a week. Working out can also lift your spirits.
Respect your body! Practicing good habits regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on—can help you build a positive body image.
__【小题5】_Your body is just one part of who you are. Your talent for comedy,a quickwit (智慧), and all the other things make you unique. So try not to let small imperfections take over.
| A.Use this as an opportunity to discover what you’re good at. |
| B.Be yourself. |
| C.Having a positive body image means feeling satisfied with the way you look. |
| D.Just explore talents that you feel good about. |
F.The good news is that selfimage and body image can be changed.
G.So, what can you do to develop a positive body image?