根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　　Swimming cycling, jogging, skiing, dancing, walking or any of dozens of other activities can help your heart．　　1　　．Whether it is a structured exercise program or just part of your daily routine, all exercise adds up to having a healthier heart．Here are some tips for exercise success．

　　☆Choose activities that are fun and add variety．Develop several activities that you can enjoy．　　2　　

　　☆Wear comfortable, properly fitted shoes and comfortable, loose－fitting clothing appropriate for the weather and the activity．

　　☆Find a convenient time and place to do activities．　　3　　．If you miss an exercise opportunity, work activity into your day another way．

　　Use music to keep yourself entertained．

　　　　4　　 Decide what kind of support you need．Do you want them to remind you to exercise? Exercise with you regularly or occasionally? Be understanding when you get up early to exercise? Spend time with the children while you exercise? Try not to ask you to change your exercise routine? Share your activity time with others．Ask your family members, friends or co－workers for help．

　　☆Don't overdo it, especially at first．You can slowly increase the time and intensity(强度)of your activities as you become more fit．　　5　　

　　☆Keep a record of your activities．Reward yourself at times．Nothing will inspire you more than success!

A．Try to make it a habit, but be flexible．

B．They all cause you to feel warm and breathe heavily without being out of breath．

C．Be an active role model for your children．

D．That way, exercise will never seem boring．

E．If you are overweight or have a high risk of heart disease, see your doctor for medical advice before exercising．

F．Surround yourself with supportive people．

G．Gradually, work up to exercising on most days of the week for 30－60 minutes．

1．________

2．________

3．________

4．________

5．________

根据所给汉语意思，完成句子

我的自行车坏了，我得拿去修理。

There is something wrong with my bike, I must _________．

根据所给汉语意思，完成句子

只有以这种方式，你才能学好英语。

Only in this way _________．

根据所给汉语意思，完成句子

使我们高兴的是，李莉英语学习取得了很大的进步。

_________, Lily has made great progress in English．

根据所给汉语意思，完成句子

一个好记者必须对新闻非常敏感的“嗅觉”。

A good journalist must _________．

根据所给汉语意思，完成句子

毫无疑问，他会成功。

_________ he will succeed．

选词填空

根据所提供的语境，从方框中选择正确的短语适当形式填空完成句子，其中两个为多余项。

1．When does the incoming manager _________ his job?

2．If you continue working like that, your body will _________．

3．_________ being fun and good exercise, swimming is a very useful skill．

4．Her parents don’t _________ her going to study abroad．

5．You’ve _________ the most important word in the sentence．

6．In fact, there are six other people who are _________ the job．

7．It _________ to you whether I like it or not, because you never listen to me．

8．He is _________ have arrived on the five o’clock train

汉译英

事实上我担心我是不是会失业。

________, I ________ whether I would be ________．

汉译英

首先想到沿湄公河从源头到终点骑自行车旅游的是我姐姐。

________ to cycle along the entire Mekong River ________ where it ends．

汉译英

当时的英语更多地是以德语为基础，而我们今天说的英语不是。

It ________ German than the English we speak ________．