根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余项。

  A major source of teen stress is school exams, and test anxiety is not uncommonWhen you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

  Be involvedParents need to be involved in their teen’s work  1   What they look for is your presenceto talk, to cry, or simply to sit with them quietlyCommunicate openly with your teenEncourage your teen to express her worries and fears, but don’t let them focus on those fears

  Provide a calm settingHelp your teen set up a quiet place to study and protect his privacyGive them a nutritious dietIt is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best  2   If this happens, encourage your teen to eat light meals or sandwichesA healthy diet, rather than junk food, is best for reducing stress

    3  Persuade your teenager to get some sleep and/or do something active when she needs a real break from studyingMaking time for relaxation, fun, and exercise are all important in reducing stressHelp your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest

  Show a positive attitude  4   Your panic, anxiety and blame contribute to your teen’s pressureMake your teen feel accepted and valued for her effortsMost importantly, reassure(再保证)your teen that things will be all right, no matter what the results are

AA parent’s attitude will dictate(支配)their teen’s emotions

BExam stress can make some teens lose their appetite

CThe best thing is simply to listen

DEncourage your teen to relax

EThey will only make the situation worse

FYour teen may also make negative comments about themselves

 0  85313  85321  85327  85331  85337  85339  85343  85349  85351  85357  85363  85367  85369  85373  85379  85381  85387  85391  85393  85397  85399  85403  85405  85407  85408  85409  85411  85412  85413  85415  85417  85421  85423  85427  85429  85433  85439  85441  85447  85451  85453  85457  85463  85469  85471  85477  85481  85483  85489  85493  85499  85507  151629 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网