Most children don't get fat easily though they eat a lot，

because they play a lot-they sing and dance and running

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around all day．They won't be a moment of

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rest until they go to asleep，In this way the body will

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burn up as many energy as possible．But to those boys

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and girls who takes in much fat and sugar in the form of

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cakes，potato chips and so on but don't take enough

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exercise，things are differently．They meet with serious

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weight problems．Some are too fat not to feel happy．Many

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have bad teeth．We can sometime see them on TV-who may

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gather together to discuss with others the question how

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to lose weight．The answer that they need a diet

of healthy food which should be rich in fiber and low in sugar and fat．

Dear Jim，

I'd like to tell you something more about our school

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sports meet．It was holding on Oct．6，which was a

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fine day．There were over 1 000 students and teachers

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attend it．Wang Lin，a student from my class won the

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100-meter race．He finish the race in 12．6 seconds

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and broke in the school record．The sports meet

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was really success．That was because we were

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all trying to do my best．

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Although I was not one of the winner，I

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am proud of what we had done．

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