Our thoughts, words, and actions often cause harm to others and to us. Without reconciliation (和解), we cannot deepen our understanding and only cause more suffering. "Beginning Anew" is a(n) 1 of reconciliation. It involves three steps —— sharing appreciation, expressing 2 , and expressing hurt and difficulties.
In the first step, we share appreciation. We acknowledge the 3 qualities of the other person. The second step——expressing regret, is to 4 with the other person our regrets for the things we have done or said that might have caused him or her 5 . This requires humility (谦逊), and the 6 to let go of our own pride. In the third step, we express our own hurt with mindful and loving 7 without blaming or criticizing. We speak in such a way that the other person can listen and 8 our words. If we blame the other person, his heart will 9 and he will not be able to hear us. We ask the other person to help us to understand why he has spoken and acted as he has, causing us so much pain. Perhaps, later, he can share his feelings so that we can understand him more deeply. If a strong 10 arises in us while we are expressing our suffering, we should simply 11 and come back to our breathing until the emotion becomes 12 . The other person can 13 us by following his breathing until we are ready to continue. We can enjoy practicing "Beginning Anew" with our partner, our family, or our friends 14 . By doing this, we will 15 misunderstandings from accumulating. Rather, we will take care of them as they arise, as we take care of our children.
|
1. |
A. |
method |
B. |
practice |
C. |
example |
D. |
experience |
|
2. |
A. |
concern |
B. |
belief |
C. |
regret |
D. |
sympathy |
|
3. |
A. |
positive |
B. |
poor |
C. |
confident |
D. |
selfish |
|
4. |
A. |
chat |
B. |
compare |
C. |
debate |
D. |
share |
|
5. |
A. |
pain |
B. |
anxiety |
C. |
confusion |
D. |
loss |
|
6. |
A. |
willingness |
B. |
kindness |
C. |
happiness |
D. |
weakness |
|
7. |
A. |
speech |
B. |
letter |
C. |
story |
D. |
question |
|
8. |
A. |
choose |
B. |
accept |
C. |
spread |
D. |
change |
|
9. |
A. |
open |
B. |
close |
C. |
beat |
D. |
melt |
|
10. |
A. |
emotion |
B. |
responsibility |
C. |
value |
D. |
interest |
|
11. |
A. |
continue |
B. |
stop |
C. |
leave |
D. |
repeat |
|
12. |
A. |
quieter |
B. |
warmer |
C. |
deeper |
D. |
stronger |
|
13. |
A. |
forget |
B. |
support |
C. |
hate |
D. |
remember |
|
14. |
A. |
quickly |
B. |
carefully |
C. |
regularly |
D. |
willingly |
|
15. |
A. |
prevent |
B. |
protect |
C. |
separate |
D. |
forbid |
某国际动物关爱协会面向全球中学生招募“动物代言人”,希望申请者选择一种自己喜欢的动物,为之代言(speak for)。假设你是南海育才中学的学生李华,有意参与该活动。下面是你的申请表:
|
Name (姓名) |
LiHua |
Sex (性别) |
boy |
Age (年龄) |
18 |
|
Statement of Application (申请陈述) |
l 表示有意参加 l 说明自己喜欢动物、关爱动物 l 介绍熊猫:可爱;国宝;珍稀动物;数量减少 l 打算为熊猫代言,理由:唤起动物保护意识 |
【写作内容】
现根据上面的申请表,写一封申请信。内容包括:
1.你的个人基本情况
2.申请陈述内容
【写作要求】
1.只能用5个句子表达全部内容
2.文章的开头和结尾已经给出,不计入总句数。
【评分标准】
句子结构准确,信息内容完整,篇章连贯。
Dear Sir or Madam,
_______________________________________________________________________
_______________________________________________________________________
I hope I can do something for pandas. I’m looking forward to your reply.
Yours Sincerely,
LiHua