Some people think that they will get ill if they use their brains(大脑)too much.  It is not true.  Through many researches, scientists show us that the more you use your brains, the better they will be, and the wiser you will become.

Of course, if you want to keep your mind clear and be energetic(充满活力的), you must take a proper rest and study properly.  To the teenagers, using their brains in the morning is good for their health.

There are many ways to rest.  One is a peaceful rest.  Sleep is a peaceful rest.  Another is an active rest.  For example, take a walk outdoors, do morning exercises every day.  To change the way of the brains’activities(活动)is also a good way to rest.

In everyday life, to eat some eggs, meat, fresh vegetable and fruit is also good for the brains.

Wish you a wise man and a happy life.

1.If ________________ ,your mind will be clean?

A.You go swimming in a lake

B.You are active in learning

C.You have a good rest and study properly.

D.You can sing a song

2.Which of the following statements is false?

A.Sleep is a kind of good rest.

B.Doing morning exercises is a peaceful rest.

C.Going out for a rest is an active rest.

D.Different activities are a good rest.

3.Which of the following is true according to the passage?

A.Illness comes from the fact that the brains are used too much.

B.Fruits are the most important for the brains.

C.The brains will be better if they are used often.

D.Sleep is the only way of having a rest.

4.Which of the following can be used as the best title of the passage?

A.How to Use your Brain

B.How to Rest

C.How to Become a Wise Man

D.Keep Your Mind Clear

 

Your body, which has close relation with the food you eat, is the most important thing you own. So it needs proper treatment and proper nourishment(营养).

The old saying “An apple a day keeps the doctor away” is not silly as some people think. The body needs fruit and vegetables because they contain vitamin C Many people take extra vitamins in the form of pills(药丸), believing that these will make them healthy. But a good diet is made up of nourishing food and this gives all the vitamins you need. The body doesn’t need or use extra vitamins. So why waste money on them?

In the modern western world many people are too busy to care about eating properly. They throw anything into their stomachs, eating hurriedly and carelessly. The list of illness caused or made worse by bad eating habits is frightening.

1.The old saying in the passage tells us that_______.

A.the apple is the best among all kinds of fruits.

B.apple can take the place of doctors.

C.eating apples regularly (有规律的) does lots of good to our health.

D.an apple is a sure cure for illness.

2.In the second paragraph the writer tries to let us know______.

A.our bodies need food or we can’t live.

B.often eating apples is a good habit.

C.taking extra vitamin pills is completely useless.

D.a good diet is very important to our health.

3.From the passage we can draw a conclusion that if we want to keep healthy, we should______.

A.only eat an apple a day.

B.eat properly.

C.take as many vitamins pills as possible.

D.throw food into our stomachs slowly and carefully.

 

71  People use money to buy food, furniture, books, bicycles and hundreds of other things they need or want. When they work, they usually get paid in money.

Most of the money today is made of metal or paper.    72 One of the first kinds of money was shells.

Shells were not the only things used as money. In China, cloth and knives were used. In the Philippine Islands, rice was used as money for a long time. Elephant tusks, monkey tails and salt were used as money in parts of Africa.

The first metal coins were made in China. They were round and had a square hole in the centre. 73    Different countries have used different metals and designs for their money. 74  Sweden and Russia used copper (铜) to make their money. Later some countries began to make coins of gold and silver.

But even gold and silver were inconvenient if you had to buy something expensive. Again the Chinese thought of a way to improve money.  75   The first paper money looked more like a note from one person to another than the paper money used today.

Money has had an interesting history from the days of shell money until today.

A.The first coins in England were made of tin (锡).

B.But people used to use all kinds of things as money.

C.No one knows for certain when people began to use money.

D.People strung (串连) them together and carried them from place to place.

E. Money, as we know, is all made of paper.

F. They began to use paper money.

G. Today anyone will accept money in exchange for goods and services.

 

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