根据短文内容,从短文后的选项中选出能填入空白处的最佳选项.选项中有两项为多余选项.
How to Eat slowly to Avoid Overeating
Eating slowly can help you to better understand your real hunger signals and can help you to recognize reasons for faster eating , such as emotions or simply liking the taste of a food. However, eating slowly is not a decision that you make suddenly.______【小题1】________
1.Adjust you mind. Do not even attempt to acquire the habit of eating slowly before you're mentally ready. Relax and use your imagination to create mental images that your brain will remember. As part of this mental process , imagine yourself lean and fit.
2.______【小题2】_______ .eating slowly isn't just about slowing down the chewing ; it also about slowing down your food choices. As you show out the processed food, replace it with healthy , unprocessed or much less processed choices.
3. Always relax before you start eating . Take a few deep breaths through the nose and not through the mouth . As you do so, hold your breath briefly and exhale(呼气) slowly by the mouth.____【小题3】_______In this way, you start to remove any risk of comfort eating.
4. Drink a glass of water or eat a small bowl of soup before your main dish. This will help you sense of fullness . Be aware that not everyone advocates drinking during a meal though ,as some people believe that this can remove the nutrients from your meal ______【小题4】______
5. Spend at least 20 minutes on your meal . ________【小题5】________ Eat your last portion really slowly , if you are still hungry after 20 minutes ,it means you are eating too fast !
| A．Put the fork down after putting food in your mouth. |
| B．Get rid of the stress before you start eating. |
| C．Rather ,it's a habit that you'll need to acquire with practice. |
| D．However ,specialists believe water actually aids in digestion. |
F. Have a wall clock in plain view from the table to adjust your eating speed.
G. It is wise to speak to your doctor about this ,if it's still the case for you.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In a national spelling contest in America, an 11-year-old girl was asked to spell a certain word. But with her soft voice the judges were not sure if she spelled the word with the letter A or E. __【小题1】__ At that time, the girl knew she had misspelled the word. But instead of lying and telling the judges she had said the correct letter, she told the truth that she had said the wrong letter. __【小题2】__.
As the girl walked off the stage, the entire audience stood on their feet clapping to applaud her honesty. Later, dozens of newspaper wrote about this 11-year-old girl’s courage and honesty, even when it cost her the contest. __【小题3】__
Probably the biggest test of our character and honesty is what we would do if we knew we would never get caught.
This young girl could easily have lied, and nobody would have known it but her. But that’s just it: She would know she did wrong. __【小题4】__
This young girl was strong and smart enough to prize her own conscience and character more than the prize from a spelling contest. Her respect for herself was more important than any respect others might give her for winning a contest. She knew she would have to live with herself and the choice she made at the moment. __【小题5】__
| A．So she won the contest. |
| B．As a result, she lost the contest. |
| C．The judges wanted to give her another chance. |
| D．But the fact is that she won the biggest contest that day: the contest of her character. |
F. They talked it over and finally decided to simply ask her what she had said.
G. It’s been said, “If you cheat, you make yourself cheap.”
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
【小题1】 But science may have just proved them right – because beautiful women are more likely to have daughters than their plainer counterparts, according to a study.
As parents tend to pass on genes that determine looks, this could result in handsome men becoming rather thin on the ground. 【小题2】 For example, Yasmin Le Bon is signed to the same modelling agency as daughter Amber, and Jerry Hall’s daughters Elizabeth and Georgia Jagger have both taken to the catwalk.
Dr Satoshi Kanazawa, of the London School of Economics, analysed data from a survey of 17,000 babies born in Britain in March 1958 and tracked them throughout their lives. 【小题3】 When they reached 45, they were asked about the gender of any children they had.
Those rated as attractive were equally likely to have a son or daughter as their first child – but the unattractive sorts were more likely to have a son. 【小题4】
Dr Kanazawa believes that parents tend to produce children who benefit from their own features. 【小题5】 So it pays for attractive women to have daughters. But couples blessed with strength and aggression rather than looks are better off having boys, as these characteristics are of more use to males.
| A．Women are becoming more beautiful over the generations because attractive women have more children than plain ones. |
| B．Single girls have always complained that good-looking men are difficult to find. |
| C．Beauty is of more benefit to a woman than a man. |
| D．At the age of seven, their attractiveness was rated by their teachers. |
F. And it may also explain why many models have daughters who follow in their fascinating footsteps.
G. Famously good-looking parents like Tom Cruise and Katie Holmes are more likely to have girls than uglier couples.
根据短文内容，从下面的A---F选项中选出能概括每段主题的最佳选项。选项中有一项为多余项。
The people below are all looking for a course on Chinese to study. Read the following information about the six courses. Decide which course would be the most suitable for the people mentioned in questions 1～5 and then mark the correct letter (A～F) on your answer sheet. You can choose any letter more than once，and some of the letters may not be chosen.
【小题1】________Mathew majors in media and hopes to understand Chinese broadcasting and TV News and communicate with the Chinese people.
【小题2】________Sarah is a learner of Chinese with a fairly good knowledge of basic Chinese grammar and a vocabulary of 2,500，hoping to improve her Chinese ability in speaking，reading and writing.
【小题3】________Lois majors in Teaching Chinese as a Foreign Language and hopes to improve her ability in translation.
【小题4】________Dennis once has taught himself Chinese and can speak a little Chinese but with poor pronunciation and grammar，hoping to meet the needs of everyday life and study，and understand each other in basic communication through training.
【小题5】________Georgia specializes in the Chinese language and culture at the average. He plans to have a tour in China.
| A．Comprehensive language skill training 100 lessons in total focusing on pronunciation，grammar and discourse (语段)．To enable the learner to master the basic knowledge of the Chinese language，to have the basic ability of listening，speaking，reading and writing，so that they are able to communicate with others and to meet the needs of everyday life，study and sociality. This will lay a foundation for further study of Chinese. |
| B．Intermediate (中等) Chinese Comprehensive Course 40 lessons in all，focusing on the training of the comprehensive skills of listening，speaking，reading and writing of intermediate Chinese. To enable the students to recognize，understand and use the active and less active words，to improve their ability of expressing themselves in paragraphs and discourse，to master the new words，patterns，grammatical structures，paragraphs and discourse and means of connections so as to express the meaning of the texts correctly and fluently in paragraphs and discourse. |
| C．News Listening Based on frequently used words，typical sentences and information and concentrating on improving the ability of listening comprehension. To improve the ability of collecting information，to grasp the knowledge and skills they have learned and to understand the broadcasting and TV news of similar themes and relevant level of difficulty with the correctness of 80%.To build up the foundation for further study. |
| D．Elementary EnglishChinese Translation |
E．Elementary Spoken Chinese in Business
24 units in all. Chinese words and expressions in business and trade are introduced in the form of vivid situational dialogues，notes and exercises. To enable the learner to master the words and expressions of elementary spoken business Chinese and to communicate with others in trade and business.
F．Chinese Human Geography
Introduction to geographic environment and cultural phenomena in various parts of China，such as natural features，historical backgrounds，religious sites，ancient battle fields，dramas and arts，traditional products，and special food，etc. Through the introduction to historical and cultural sites and scenery，the learner will have a general view about Chinese geography，history，culture and regional features.
Getting away for a short time always seems like a great idea—until you have to pack. But packing won’t be a problem if you keep in mind one simple rule. Whether you’ll be sleeping overnight at a friend’s house，or visiting a relative for a week，the rule is：pack light. Here are some tips to help you pack.
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项.
【小题1】 One of the best things you can possibly do is to start your own club. It’s great fun especially if you are the sort of person who feels there’s never anything to do during the school holidays.
The first thing you need to come up with is an idea for your club. 【小题2】 Pets, clothes, pop music or dancing groups, sports, making things? The list is endless.
Next you need some friends to be in your club with you. 【小题3】 All you need is three or four other people who are interested in the same things as you.
【小题4】 You should all sit down somewhere together with lots of pieces of paper and write down every name you can think up. That’ll keep you busy for ages.
At your first meeting you should make up a rule book. And the first rule should be no grown-ups or little/big brothers or sisters! The best clubs are always secret!
Now you have just almost everything you need, except membership cards. These are very important and again you can spend a lot of time making them. 【小题5】 Why not leave some space for a photo of yourself? That will make the membership card really look like it.
So there are you are, get clubbing! Once you get started you’ll think of loads of more interesting things to do!
| A．That’s easy. |
| B．Enjoy your own club! |
| C．Invite a designer to join you. |
| D．What are you interested in? |
F. Then you need to pick a name for your club.
G. Use bright thick pens to make a special design.
根据文章，从下框A-F选项中选出能概括每一段主题的最佳选项，选择中有一项为多余。
| A.A careful analysis biologically B.What is global warming? C.Solution to the terrifying result D.Greater danger of extinction E.Many shocking things were found. F.A shocking report |
【小题1】
The earth is getting warmer. People burn coal, oil and gas and this produces carbon dioxide, methane（沼气）and nitrous oxide. These gases, called “greenhouse gases”, prevent the heat of the sun from leaving the earth’s upper atmosphere and this makes the earth warmer
【小题2】
A few weeks ago a group of scientists produced a report about global warming and the natural world. They wanted to find out if global warming was dangerous for plants and animals. According to what they found, the scientists say that during the next 50 years about 25% of land animals and plants will become extinct. More than a million plant and animal species will be extinct by 2050.
【小题3】
More than 10% of all plants and animals will become extinct. It is too late to save many plants and animals because of the greenhouse gases that are already in the atmosphere. But the scientists say if we control greenhouse gases now, we could save many more plant and animals from extinction.
【小题4】
The scientists studied some regions of the world with a very rich biology. These were Europe, Australia, Central and South America, and South Africa. Their studies showed that species living in mountainous areas had a better chance of survival because they could move uphill, to get cooler. In flat areas, such as deserts, plants and animals would have to move a very long distance to get cooler, so they are in grater danger of extinction.
【小题5】
The scientists found that half of the 24 species of butterflies they studied in Australia would soon become extinct. 60% of the species in the Kruger National Park in South Africa would also die out, and more than 100% of the 300 South Africa plant species they studied would also become extinct. One of the plants in danger of extinction is the national flower of South Africa, the King Protea. They studied 163 tree species in the Cerrado region of Brazil and found that 70 would become extinct. Many of the plants and trees that live in the region live nowhere else in the world. In Mexico, they studied 1,870 species and found that more than 30% of these were in danger of extinction.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Industrial pollution is not only a problem for the countries of Europe and North America but also an extremely serious problem in some developing countries.【小题1】They want to introduce industries, and so they put few controls on the industries which cause pollution.
Cubatao, an industrial town of 85 000 people in Brazil, is an example of the connection between industrial development and pollution. In 1954, Cubatao had no industry.【小题2】 The people of the town are suffering from the poisonous matter in their environment．【小题3】Birth shortcomings are extremely common. Among children and adults, lung problems are sometimes twelve times more common in Cubatao than in other places.
【小题4】However, these laws are not strict enough. It is cheaper for companies to take no notice of the laws and pay the fines(罚款) than to buy the expensive equipment that will reduce the pollution. It is clear, therefore, that economic growth is more important to the government than to the health of the workers.
However, the responsibility does not completely lie with the Brazilian government. 【小题5】A number of the factories in the town are owned by large companies from France, Italy, and the U. S. They are doing things in Brazil that they would not be able to do at home. If they caused the same amount of pollution at home, they would be severely punished or even put out of business.
| A．So the bad effects can be clearly seen. |
| B．It is true that Brazil has laws against pollution, |
| C．For these countries, economic growth is a very important aim. |
| D．The pollution in Cubatao is caused by the changes of the companiess. |
Ｆ．Today it has more than twenty large factories, which produce many pollutants(污染物)．
Ｇ．The example of Cubatao shows that international companies are not acting in a responsible way either.