A. 20 Years Younger

The book details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four basic programs are: an exercise system for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more.
B. Born To Run

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.
C. Natural Running

In Natural Running, Abshire explains how modern running shoes distort the efficient running technique that humans evolved over thousands of years. He reviews the history of running shoes and injuries, making the case for barefoot running but also warning about its dangers.
D. Woodworking

This book includes excellent instruction from a best-selling woodworking author on all aspects of woodworking with hand tools. He approaches setting up the all-hand tool shop, explains how the tools work in wood, addresses the joinery, and finishes with instructions on building a workshop accessory to use with hand tools. Also included are other sample projects and information on finishing the hand worked projects.
E. Whittling Little Folk: 20 Delightful Characters to Carve and   Paint

At the beginning of the book, readers will find step-by-step carving and painting instructions for a Scandinavian inspired man and woman. Once they have learned to carve these two projects, readers will find an additional 18 patterns that can also be created with the same technique and some subtle changes.
F. Quick and Easy Meals

The book offers healthy, low-carbon Primal-approved recipes that can all be completed in under half an hour and, in many cases, in just a few minutes. Sisson and Meier show you how to delight your family or guests every time with quick, delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and common herbs and spices.
请阅读以下购书者的信息,然后匹配相关的书籍。
【小题1】Carina is fond of art and likes carving very much. In order to make something for the coming Mothers Day, she is searching a new idea.
【小题2】Daisy is a busy salesgirl, who is difficult to find time to cook. She likes home meals.
【小题3】 Alexander is a college student. He likes running. He wants to know more about the secret of shoes and running.
【小题4】Sammy majors in PE. He will do a research on how to train long distance runners.
【小题5】Nancy is looking for a book about advice on controlling stress, changing appearances, and enjoying a better health

请阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑, 如选E,请涂AB, 如选F,请涂CD。
首先,请阅读下列关于名著的介绍:
A. Pride and Prejudice (Jane Austen)
The classic love story explores the lives of the five Bennet sisters at the turn of the 19th century in rural England. At that time women were not allowed to get their father’s wealth after his death, so their mother is desperate to marry them off into wealthy families. Therefore various love stories start with the question — whether marriage is for love or for money.
B. The Red and the Black (Stendhal)
Julien has a strong desire for power and glory, and for ridding himself of his low social status as the son of a tradesman. Thus, he tries every means to achieve his goal.
The two colors, red and black, symbolize his inner struggle between being sincere and false. And this conflict in his character finally brings about his downfall.
C. Jane Eyre (Charlotte Bronte)
There is great kindness and warmth in this love story. Poor and plain as Jane Eyre is, she has a strong will, sharp wisdom and great courage. She is forced to battle against a harsh employer and a rigid social order. Yet she is never defeated. Standing on her feet, she gains her own happiness in the end.
D. Oliver Twist (Charles Dickens)
It reflects people’s tragic life in Britain in the 18th century. In the story, Oliver Twist, a mild young boy, is born in the workhouse and stays there until he is made to leave. What waits for him next is the falseness of the wealthy and the depths to which poverty pushes the human spirit.
E. Gone with the wind (Margaret Mitchell)
This is an all-time best-seller by Margaret Mitchell. The story takes place during the American Civil War. It records the tragic love stories of Katie Scarlet O’Hara, a southern beauty. In the end of the story, Scarlett is left only with her Tara, a plantation which symbolizes the culture of the Old South, a place where she could ever gather her strength.
F. The Adventure of Tom Sawyer (Mark Twain)
Tom Sawyer, a naughty boy in the quiet town of St. Petersburg, unexpectedly witnesses the murder of Dr. Robinson. At first he is frightened and keeps it a secret. But at the trial of the case, he bravely exposes the real criminal. He and his friend start tracing the escaping murderer. Finally they find his dead body together with hidden treasures.
请阅读以下读者的相关信息,然后匹配他/她感兴趣的书籍:
【小题1】Ben is 14 years now and is fond of reading books. He is interested in all sorts of exciting stories, such as those about adventures, detectives and treasure hunting.
【小题2】Lucy is a quiet girl who likes to read in a quiet corner in the library. Her favorite stories are those with characters brave enough to face and overcome difficulties in life.
【小题3】Jessica, a fan of romantic stories, has just graduated from high school. She decides to relax herself in reading different love stories this summer. By the way, she hates war.
【小题4】Peter majors in literature in college. He is especially interested in the psychological description in novels and wants to talk about this in his term paper.
【小题5】Sam was born in America but his family moved to Europe when he was a child. He misses the days spent in America and is extremely interested in stories about the Old South.


A
Hobbies: reading, listening to music and watching birds
Purpose: asking for spare copies of textbooks, teaching materials or journals
B
Hobbies: reading, singing and traveling
Purpose: learning about ideas of teaching professionals in the world
C
Hobbies: role-playing, listening to music and collecting nice things
Purpose: communicating with new friends among English teachers from the UK and the USA
D
Hobbies: reading and exchanging fancy gifts and ideas about local customs and conventions
Purpose: exchanging ideas on teaching methods
E
Hobbies: listening to western pop music, exchanging gifts and collecting things
Purpose: making friends with both fellow teachers and students of English around the world
F
Hobbies: swimming, cycling and raising cats and dogs
Purpose: finding pen friends all over the world and communicating in English
以下信函为上面关键备忘信息的来源。为有效管理资料,请将关键备忘信息与信函原件匹配起来。
【小题1】
Dear Editor,
I am a secondary school teacher of English.  I would like to have pen friends all over the world for my students.  They are aged 15-19 and good at swimming, cycling and raising cats and dogs.  If students in your country are interested in corresponding with Turkish students in English, please tell them to write to my address, so that I can distribute their letters to my students who are willing to have friends and are in need of practice.
Ms.  Imbat
81030, Istanbul
Turkey
【小题2】
Dear Editor,
I am interested in corresponding with other TEFL teachers and researchers about issues of professional development.  I would like to share ideas with fellow teachers from English-speaking countries throughout the world.  My hobbies are reading, listening to music and watching birds.  Since I live in a rather isolated area, I would appreciate any spare copies if text books, teaching materials or journals that other teachers would be able to send me.
Ms.  Juliana Sirait
21214,Kisaran
Indonesia
【小题3】
Dear Editor
I am a 33-year-old secondary school teacher of English in Hungary.  I would like to make new friends among English teachers mainly from English, the USA, Switzerland, and Scandinavia.  I am interested in role-playing and team work, I would also like to correspond with colleagues all over the world with the same hobbies as mine: collecting nice things, listening to music, reading and traveling
Mariann Nyari
6724, Szeged , Tavasz1/B
Hungary
21214,Kisaran
Indonesia
【小题4】
Dear Editor,
I am a 23-year-old Peace Corps Volunteer teaching secondary English in Equatorial Guinea.  This is my first experience teaching formally, so I would like to know some of the ideas of all you professionals out there in the world.  Letters do not have to be all business.  When the school day ends, I would enjoy hearing from you.  I enjoy reading.  Singing, traveling and so on.
Kury W. Cobham
AP Box 456
Equatorial Guinea
【小题5】
Dear Editor,
I’m a 30-year-old teacher of English at a middle school.  I’d be happy to make friends with both fellow teachers and students of English around the world. I also wish to find penfriends for my students between 13 and 20 years old. My interests are letter writing,listening to western pop music,exchanging gifts,and collecting stamps,maps,picture postcards and coins.
Mr. S.  Thevachandra
47/1,Kalm Unai
Sri Lanka

请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词。注意:每空格1个单词。
Anger is a natural reaction which comes out when we feel that we have not been given a fair treatment. The positive side of this negative emotion is that it has helped us to evolve(逐步形成)as humans and cope in a better manner with our surroundings. However, it tends to become a problem when we fail to control it. Many a time it happens that your anger has hurt others or has spoiled one of your relationships for which you regret later. It has some bad effects on the health, too.
We should control anger so that it does not cause harm to us or to those around us whom we love. One of the best ways to control anger is to get help from others. If you feel that you are unable to manage your anger, it can make you more upset. So tell someone that is close to you, a friend or your father and mother, about your problem. When you discuss a matter with others, there is a better chance of finding a solution to your problem. Besides, there are no better stress relievers than humor. When you feel that it is because of stress that your anger is becoming unmanageable, you can use humor. It can help you look at difficult things in a lighter way and you will feel better about the things around you.
Anger tends to make us have a lot of negative thoughts. Therefore, we have to change the negative thoughts into positive ones. For this you have to first turn all the negative thoughts down that are in your mind one by one. This can be done with a lot of practice. Once you are successful in that, you have to maintain your focus only on the positive things of life.
Meditation (冥想) is an excellent anger management technique. In addition, what we do is disconnect ourselves from the outer world and focus all our attention into the inner world. This helps us develop a sense of controlling our thoughts that tend to cause anger.

(1) ________
Anger is a natural reaction which comes out when we have been treated (2) ______.
(3)       sides
Help us evolve as humans.
Help us deal with our surroundings (4) ______.
Negative sides
(5)         others.
Spoil your relationships.
(6)         your health badly.
How to manage your anger
Get help from others
Discuss your problems with your friend or a (7) ______ member.
Use (8)        
It can help you look at difficult things in a lighter way.
Think positively
(9)        all the negative thoughts and focus only on positive things.
Practice meditation
Help us (10)          our thoughts which tend to cause anger.

下面文章中有5处(第61~65题)需要添加小标题,请从以下选项中选出符合各段意思的小标题,并在答题卡上将该项涂黑,选项中一项为多余选项.
A. Slow Down Your Life
B. Escape Now and Then
C. Separate Your Actions
D. Allow Yourself to Be Weak
E. Relieve Pressure by Firmly Saying " No"
F. Stop Expecting Everything to Be Perfect
How to Simplify Your Life
Less is more. This is why we say: reduce things by half instead of doubling them, get rid of junk instead of piling it up, relax instead of stressing, slow down instead of speeding up. Apply these principles in your everyday life in a conscious way. You will then find yourself well along on your journey to simplification.
【小题1】
When you concentrate on one task, you find you have energy that you didn't even know you had. Just imagine: you arc at a fair and you have to carry two heavy pigs over 100 yards. If you keep grabbing one and then the other, it will take forever, because one of them will keep slipping out from under your arm and running off. But if you tie one pig in a place, pick up the other, gather all your strength and make a dash for the finish line, pause for a moment, run bock and get the other one, and with great determination, carry the second pig to the finish line, then you can be sure of succcss.
【小题2】
The pressure at work is on the increase in all occupations. In the modem nuclear family, the expectations that formerly would have been shared among all the relatives are now concentrated on the individual partner.
If you have the feeling that 24 hours per day are not enough for nil the things you need to do, then it’s not because the day has too few hours, but because you have too many activities. A simple fact that overloaded people often tend to forget. The solution is equally simple; refuse to accept so many work assignments in your private life or your working life.
【小题3】
“I can handle stress” is regarded as a positive statement in the world of work. People who can handle stress are given more and more to cope with — until one day they break.
Pay careful attention to the signs that tell you that you arc under more stress than you can cope with. These signals came from various areas of life. You become ill, or your work efficiency decreases.
If you have any of these symptoms, change your life goals and decrease your tolerance of stress. Say quite openly, "I can't manage that. "
【小题4】
"If only I were slimmer, more beautiful, richer, more clever, then I would be happier. " This is a dream that makes a lot of people ill, depressed, and unhappy. Life has its flaws, defects, comets, and edges. Only those who accept this reality can lead a really full life.
Of course there are activities in which errors are dangerous; driving a car, crossing the road. But life doesn't consist entirely of these things. In among them there is a lot of room for small and large mistakes.
【小题5】
Successful people ail have their own places where they can withdraw in order to work. Find out which places improve your creativity. For me it's the train. When I know that I'm going to be traveling for four hours without phone calls and people knocking on my door, I find my mind is free and I can read or write complex articles. There can be problems working on the train, of course: if the person sitting opposite you keeps talking away, or if train trips make you tired (some people fall asleep after a few miles).

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项填入括号内。选项中的两项为多途选项。
(    )Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness?__【小题1】__. The following are a few tips that I follow to create happiness in my life.
※ Make a plan for attaining goals that you believe will make you happy. Your moods will very likely increase if you are going after something you value.
(    )※Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. __【小题2】__.
※When something goes wrong, try to figure out a solution instead of being absorbed in self pity. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they can turn the circumstances back to their favor.
(    )※_【小题3】_. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
(    )※ 【小题4】 . Whether you treat yourself to lunch, take a long, relaxing bath or simply spend a few extra minutes on your appearance, you will be subconsciously (下意识地) putting yourself in a better mood.
※Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.
(    )※Keeping healthy is another way to achieve happiness.  【小题5】.

A.What makes one person happy may be very different from what makes someone else happy.
B.On the contrary, if you are around people who are happy, their emotional state will be infectious.
C.Being overweight or not eating nutritious foods can have a negative effect on your mood.
D.These are important questions for anyone who is seeking happiness to ask themselves.
E.Spend a few minutes each day thinking about the things that make you happy.
F.There are some tips in life that lead to happiness.
G.It’s also important to take some time each day to do something nice for yourself.

摘录信息
注意:每空不超过3个单词。
You’re listening to Radio Five. Regular listeners know that every Thursday I give a list of places in the city that are looking for volunteers(自愿者). Perhaps you’d like to get a pencil and write down the ones that interest you.
Tiny Tot Preschool is looking for someone who will sing songs to the children on Tuesday mornings. The best person for the job would be someone who can play the piano or guitar.
Primary School 39 needs volunteers to tutor students in English after school on Mondays, Wednesdays and Fridays. If you are good at English, that is a great chance.
The Parks Department needs volunteers to help clean up the parks before National Day. If you like to work outdoors and help the environment, this job is for you.
Lastly, the Community Center is looking for people to work with the older on weekends. You can help read and write letters for seniors with bad eyesight. The Center also needs a few students to do fix-up work on houses. If you often help your grandfather repair his house, perhaps this is the perfect job for you.
If you are interested in any of the jobs, you can call us at 5488-2377. People need your help. Volunteer today!
Let’s be volunteers!

A list of 53________
People wanted
Tiny Tot Preschool
People who can play the  54____________
 55 ______________
People who are good at English
The Parks Department
People who like to 56_______ and help the environment
The Community Center
People who like to work with the older 57____________


请注意单词首字母的大小写。
There are many people who are interested in knowing how to become a better person in life. Though there’re many people who can guide you to become a better person, you can become one only if you’re eager enough to bring about a change in yourself.
If you wish to learn to become a better person, then you should first of all learn to recognize your mistakes. Think of what are those things which you do in your day-to-day life and aren’t liked by other people around you. Then analyze(分析) them and try to avoid them as far as possible. However, it requires a lot of patience and courage to change yourself.
Then you should also apologize for your past mistakes. If you don’t apologize, then you’ll always be ridiculed(奚落) in the society for being a person who has bad behaviour. By apologizing to those whom you’ve hurt, you can hope to get a second chance from them to prove that you’re as good as the others.
Forgetting the past misbehavior and thinking about the present and the future is one of the best ways to become a better person. This is because it’s impossible for you to change the past. Start your life again and make sure to go on the path of being honest. You can keep a personal diary in which you can write the dos and don’ts for yourself.
Having a role model is also very important. A role model is someone you respect. You should study the thoughts and sayings of these great people and try to understand what they actually mean. Read informative books on these people and this will definitely change the way you think and look at the things. However, just reading about the great people won’t help you. You’ll have to practically carry out their thoughts to earn respect for yourself in the society.
So actually becoming a better person isn’t difficult.  

Title
【小题1】__________ to become a better person
 
【小题2】__________ on becoming a better person
 
【小题3】___________ your mistakes.
●Think of your daily performance others dislike.
●Analyze them and try to avoid them.
●Be 【小题4】_______________ and brave to change yourself.
 Make an 【小题5】________for your past mistakes.
●To avoid being ridiculed for being a person with bad 【小题6】______________.
●To prove you are as good as the others.
Forget the past, and think of the present and the future.
●Be 【小题7】____________ in your future life.
●Write the dos and don’ts for yourself in your 【小题8】 __________________.
 
Have role models.
●Study the great people’s thoughts and sayings to understand what they actually 【小题9】__________________.
●Read informative books on them to change your way of thinking and viewing.
●Carry out their thoughts to earn respect for yourself.
Conclusion
It’s 【小题10】____________ difficult to become a better person.

请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词。 注意:每个空格只填一个单词。
We all know that money can't make us happy, but many times we act as if we'd be happier with a bit more money. We are conditioned to want to be richer; we are trained to want the latest style that television tells us; we want to earn more money because then we'll have a good life.
But none of that will make us happier. And the sad thing is that it can take us decades of pursuing(追求)wealth and expensive things before we realize that. So what will bring ushappiness? Luckily, there are three things that don't cost anything. Here they are:
Good relationships. We have a human need to be close with other human beings. Having good, supportive friendships, a strong marriage or loving relationships with our family members will make us much more likely to be happy. Therefore, take time, today, to stay with your loved ones, to tell them what they mean to you, to listen to them, and to develop your relationships with them.
Positive thinking. Optimism is one of the best indicators of people who lead a happy life. Happy people feel empowered, in control of their lives. So why not make positive thinking a habit? In fact, this should be one of the first habits you develop.
Flow. This is a popular concept on the Internet these days 一 the state we enter when we are completely focused on the work or tas^. Having work and leisure(休闲)that gets you in this state of flow will almost undoubtedly lead to happiness. People find the greatest enjoyment not when they're passively mindless, but when they're absorbed in a mindful challenge.
If you are interested in some kind of work and keen on some kind of hobbies, it is not a bad idea. Turn off the TV 一 this is the opposite of flow 一 and then go outside and do something that truly makes you active.

第1—4题是四位人士针对“孩子玩电脑或电子游戏会影响他们的个性发展吗”的观点,从A-E中选出相应的陈述与之匹配,并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
【小题1】. Parents need to watch the time their kids spend on computer or video games.
【小题2】. The effect of playing computer or video games on a child is different but it is there.
【小题3】. Computer or video games do affect children’s social development because they are not playing in reality.
【小题4】. If you have heard of online gaming, then you know video games can affect social development in a good way.

A.For a lot of children, computers and video games are just an escape from reality, taking them away from real life for a while, replacing a stressful or boring environment with sights and sounds kids could only imagine before. They have the ability of entertaining people’s minds while drawing in the whole attention away from real life. So the result will be like this: whenever a child can’t handle problems in real life, he might just turn to computer games.
B.Reading Tom Sawyer or Harry Porter is as personal an act as playing an online game or even more personal than playing an online or two-player game. I’ve rarely seen two people happily reading ONE book together. But when kids play online games they need to work together and it encourages the development of social skills.
C.Many results can occur from playing video games, from feeling abandoned and becoming addicted to getting better in touch with what other students are doing. The question here is whether or not video games affect a child’s development, not if it is good or bad. Anything that you interact with is going to have an effect on your development.
D.People blame the computer and videos, because it is an easy target to hit. If you really wanna look at people being lonely, look at the school system, where teachers could easily fix the problem by doing more group work with him/her choosing the students for the group. I mean, I could play outside by myself and still be lonely. There isn’t a difference.
E.  I do believe our children’s development is affected by computers and video game play if too much time is spent because that’s time that a child used to be playing outside with other children. I think that some computer work is good because it trains the brain in new patterns, but time on the computer need to be limited and playing outside should be encouraged.

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