What is the greatest reward of being alive? Is it chocolate, ice cream, tropical vacations, hugs from children, a perfect night’s sleep, or the satisfaction of a job well done?    【小题1】  . But one supreme pleasure that includes all people is laughter.
Little can compare to the feeling of a deep, complete, heartfelt time of laughing.    【小题2】 , no matter your age, wealth, race, or living situation.
【小题3】   . Research finds that humor can help you cope better with pain, improve your immune(免疫) system, reduce stress, even help you live longer. Laughter, doctors and psychologists agree, is an basic part of a healthy, happy life.
As Mark Twain once said, “Studying humor is like dissecting (解剖) a frog. You may know a lot but you end up with a dead frog.” Nonetheless, we’re giving it a try. Here are some tips for getting — or growing — your sense of humor, based partly on the idea that you can’t be funny if you don’t understand what funny is.
First, regain your smile.    【小题4】 , but they do live in the same neighborhood.
Treat yourself to a comedy festival. Rent humorous movies. Reward yourself frequently with the gift of laughter, Hollywood style.  【小题5】  . Then find the humor in them. Now practice telling stories describing them in a humorous way.
Read the comics(连环画) every day and cut out the ones that remind you of your life.
Every night at dinner, make family members share one funny or even embarrassing moment of their day.
a)  Life is also healthier
b)  Recall several of the most embarrassing moments in your life
c)  A thousand people, a thousand different answers
d)  Life is good when laughter is frequent
e)  Humor is everywhere
f)  A smile and a laugh aren’t the same thing
g)  Humor is a way to make yourself relaxed from stress

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A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.
There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.
It is easy to get into bad eating habits. You may eat your breakfast hurriedly to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly. Facing them, what shall people do?
Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.
Title: Eating the right kind of food

Importance
Eating the right kind of food can 【小题1】         keep your body strong and healthy.
Main   food
【小题2】         
◆ The dairy group , 【小题3】         food like milk, cheese and sour milk.
◆ The meat and fish group.
◆ The fruit and vegetable group.
◆ The bread and rice group. 
Bad eating habits
◆ Eating your breakfast in a 【小题4】        in order to get to school on time.
◆ 【小题5】         having time for a good lunch.
◆ 【小题6】         your supper with fish and chips all the time.
【小题7】        
◆ Making you 【小题8】        .
◆ Unable to think quickly.
Advice
◆ Watching the food you eat and having at least 【小题9】       food from all four main groups.
◆ Taking some exercise.
◆ Having a good eating habit with some exercise plays a 【小题10】         part in your health.
 

阅读下面短文,根据所读内容在表格中的空白处填入恰当的单词。注意:每个空格只填一个单词。
Celebrating sleep
World Sleep Day, observed on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.
In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people that responded to the survey, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed (诊断)with insomnia(失眠)and another 17.5 percent were diagnosed with borderline insomnia. In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 percent said that they felt very sleepy during the day.
Overall, the survey found that ninny people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also interfere with sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating. If this happens for a long time, the risk of putting on weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night's sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.
Title: Celebrating Sleep

Topic
Context
World Sleep Day
Due to ignorance of the importance of sleep problems, people observe Mar. 21, World Sleep Day to bring 【小题1】   to the problem.
Responses of the survey
1). Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well.
2). 31.6 percent were diagnosed with insomnia and another 17.5 percent were on the borderline of sleeplessness.
3). The 【小题2】       of the people feeling sleepy during the day is 11.6.
4) 30.7 percent reported 【小题3】      to a doctor for sleep problems.
【小题4】     causing sleep problems & their consequences
1).Under 【小题5】     from school or work, people may have sleep problems.
2). Noise or light pollution【小题6】  to poor quality sleeps.
3).Sleepless people may easily 【小题7】  weight and have a heart attack.
4). Feeling fired and sleepy, people find it 【小题8】to concentrate.
【小题9】      to  take  to improve sleep quality
1). Have regular sleep habits.
2). Make your bedroom cool, dark and quiet.
3). Avoid things 【小题10】     caffeine.
 

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注意:补全填空应符合语法和搭配要求,每个空格只填一个单词。请将答案写在答题卡上相应题号的横线上。
Most people have some regret that they just can’t seem to get rid of. But holding on to regret about the past that can’t be changed can have a bad impact on the possibility of a happy future. Regret is a waste of time, emotion and energy. To make sure that your life is a successful one, you need to take action to live in a way that you have no regret holding you back.
Some people make very big decisions with very little consideration at all, and as a result they often regret their decisions. Before choosing a college major, getting married or accepting a job, you must carefully consider all conditions and make a conscious decision rather than a careless one. Big decisions aren’t the only ones that require forethought, though. Before you become angry and say something you will regret later, think about what you’re going to say.
Some of things will be easy to do and some will be hard, but keep your eyes on the prize of living a successful life without regret, and you’ll find that achieving your goals might be easier than you think. But don’t just daydream about those goals — make an actual list, written down in black and white, and refer to it now and then to see what you have left to do.
When you’re feeling happy and full of energy, taking care of yourself isn’t a problem. But in those days when you feel like crawling beneath the bed and never coming out again, you still must take care of yourself. You can do what you want and don’t get angry with yourself about your shortcomings. On the contrary, you just admit them and try to change them and move on. Improving your mental health is just as important as taking care of yourself physically.
Keep those who are important to you very close and be sure to let them know how important they are to you. Family, friends, co-workers and people who are as close as your families are your lifelines that you can depend on whenever you need them to help you remember what’s important in life. You should make sure of repairing your relationships with your friends if something bad happens.
Last but not least, learn to give yourself some relaxation(放松) and not to waste your time regretting things you cannot change. Treat those things properly and move on. Life is hard, but it is precious. Don’t waste time regretting the past, or your future will get here before you know it.

Title
Living without regret
Theme
Regret is a normal part of life. What you should do is to take action to make your life a 【小题1】__________ without regret.
【小题2】__________ for getting rid of regret
▲Regret about the past can greatly 【小题3】__________ your possible happy future.
▲Regret wastes time, emotion and energy.
【小题4】__________
【小题5】__________ twice before you act.
Take everything into 【小题6】__________ consideration before making decisions or saying something.
List the things you want to do.
▲Focus your eyes on the things which will bring you happiness.
▲Put your【小题7】__________ into practice.
Take care of yourself.
Make sure that you are in good【小题8】__________ both physically and mentally.
Keep close relationships.
Keep close to those who are 【小题9】__________ to you.
Don’t care about small things.
Don’t regret things that cannot be 【小题10】__________ and treasure the present-day life.
 

If you have decided to take some English courses in the UK, there are some exams that you have to take to determine which classes you should be taking. The first exam that you have to take is the Key English Test, which determines how well you can handle speaking English on a day-to-day basis along with written English skills.
The KET has three parts. They are the basic reading and writing test, the listening exam and the speaking exam. Once you have passed this, you can take the PET exam, which stands for the Preliminary English Test. This test is just for people who already have both basic oral and written skills.
If you can read such items as newspapers, signs, magazines and books, you may be ready to take the next step. Try practicing your writing skills as well and when you think you have good enough writing skills, take this test. There are three sections to this test, the reading, writing and spoken English comprehension skills.
Once you have successfully passed the PET test, you can then move on to the more advanced classes and tests, like the FCE, which is the First Certificate Exam. This exam is harder and more advanced than the other tests. If your job depends on English speaking or writing, then this test is a must to pass. You will need to have passed the last two tests in order to take this one. You will also need to have more of a background when it comes to the English language. By passing the FCE, you have showed that your English speaking ability is of high level.
信息要点:

   【小题1】    to be taken
Details
The KET
(the Key English Test)
This test contains      【小题2】     , the listening exam and the speaking exam.
The PET
(the Preliminary English Test)
This test contains      【小题3】     parts: the reading, writing and spoken English comprehension skills.
    【小题4】   
(the First Certificate Exam)
This exam is     【小题5】     of all the tests.

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