请认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入最恰当的单词。注意：每空1词。请将答案写在答案专页上相应的横线上。
Celebrating sleep
World Sleep Day, observed on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.
In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people that responded to the survey, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed with insomnia and another 17.5 percent were diagnosed with borderline insomnia（失眠）. In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 per cent said that they felt very sleepy during the day.
Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also interfere with sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating. If this happens for a long time, the risk of gaining weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.
Title: Celebrating Sleep
| Topic | Context |
| World Sleep Day | Due to __3___of sleep problems, people observed Mar. 21, World Sleep Day, bringing attention to the importance of sleep. |
| Responses of the survey | Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well. 31.6 percent were diagnosed with insomnia and another 17.5 percent were on the _4_____ of sleeplessness. The ___5__ of the people feeling sleepy during the day is 11.6. 30.7 percent reported__6___ to a doctor for sleep problems. |
| __1___causing sleep problems & their consequences | Under _7____ from school or work, people may have sleep problems. A fast pace of life causes sleep problem as well. Poor quality sleeps also ___8__ from noise or light pollution. There is much __9___ that sleepless people easily gain weight and have a heart attack. Feeling tired and sleepy, people find it hard to concentrate. |
| ___2__ to take to improve sleep quality | Have regular sleep habits Make your bedroom cool, dark and quiet Avoid things ___10___caffeine |
假定你班在“珍爱生命，拒闯红灯”教育活动中，召开了一次主题班会。请你根据下表中的内容，用英语写一篇短文。
| 行人闯红灯 的危害 | １. 妨碍交通，影响车辆的正常行驶。 |
| ２. 容易引发事故，危及他人和自身的生命安全。 | |
| ３ ……（自己设想） | |
| 对行人闯红灯 的处罚措施 | １. 批评教育，让其意识到闯红灯的危害性。 |
| ２. 当场给予警告并罚款。 | |
| ３ ……（自己设想） |
注意：1.内容可适当发挥，注意行文连贯；2.词数：150左右。
参考词汇： pedestrian n. （行人）；jay-walk .v（乱穿马路） ；reprimand .v（批评,训诫）