阅读下面短文,并根据短文后的要求答题(请注意问题后的字数要求)

Walking is a popular form of exercise. It is an easy activity and offers a good way to improve physical fitness. Walking also gives many of the same benefits as other kinds of exercise.

Regular, brisk walks help a person’s body work better. Walking builds a stronger heart and healthier lungs. The heart pumps blood through the body. It gets more rest between beats. Walking also seems to help protect the heart from heart diseases. The lungs work better because they take in and use oxygen more effectively. Walking can help            , too. A quick fifteen-minute walk buns as many calories as jogging the same distance in half the time. Walking causes very few injuries. So there is also a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program. This gives a better chance for success.

Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude about life.

Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.

★Almost everyone can walk. There are no special lessons of coaching. To become a serious walker, a person only needs to walk faster, farther and more often.

★People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields and malls are excellent places for walking.

★People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.

★Walking doesn’t cost anything. There are no special fees for walking. Good walking shoes and comfortable clothes are only equipment that a walker needs.

Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.

1.What’s the best title of the passage?(within 10 words)

                                                              

2.Which sentence in the passage can be replaced by the following one?

    Comparing with running, more people can continue walking as a form of exercise.

                                                              

3.Please fill in the blank in the 2nd paragraph with proper words or phrases.(within 10 words)

                                                              

4.Among the special advantages of walking, which one do you think is the most important? Why (within 30 words)

                                                              

5.Translate the underlined sentence into Chinese.

                                                              

从电视上看到甲型H1N1流感(H1N1 flu)仍然在墨西哥流行,你为正在墨西哥上学的笔友Anderson的健康与安全担心。请你给他写一封信询问他的情况,并给他提出防护建议。

要点:

一、询问

1.他的健康状况;

2.他们学校有无甲型H1N1流感病例(H1N1 flu cases);

3.他们是否对这一大面积流行的疾病感到恐惧。

二、建议

1.尽量待在家里,少去人多的地方;2.勤洗手,讲卫生;

3.多开窗,保持空气新鲜;            4.多吃水果、蔬菜。

注意:

1.词数:120—150;

2.首尾已给出,不计入总词数。

Dear Anderson,

From TV I know there are still many H1N1 flu cases reported recently in Mexico and many schools are closed as a result. I’m so worried about you.                                  

                                                                               

                                                                               

                                                                               

                                                                               

                                                                               

Yours,

Li Hua

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