针对目前高三学生学习压力较大的现状，有人以“Effective Ways to Release the Stress”为题于上周调查采访了五个学校的500名高三学生。请你根据以下调查结果的图表写一份报告，并再谈谈自己或身边同学释放压力的有效方法。

注意：1.词数：120左右；

      2.调查报告的题目和开头已为你写好(不记入总词数)。

      3.参考词汇：心理咨询室the psychological consulting office

The novel is said ____ into four languages.

A.to translate    B. to be translated    C. to have translated   D. to have been translated

No sooner____ on my comfortable bed______ my telephone rang.

had I lain, than      B. I had lain, than   C. had I lain, when      D. did I lain , when

阅读表达（共 5 小题，每小题 3 分，满分 15 分）

阅读下面的短文，请根据短文后的要求答题（请注意问题后的字数要求）

As American friend of mine who was high up in a big corporation had worked out a way of heading a good of e-mails before most of us bad, even heard of the concept. If any information he was sent was vital enough, his back of response would ensure the sender rang him up , if the sender wasn’t important enough to have his private numbers the communication couldn’t be that important, my friend is now even more senior in the same company so the strategy must work.

Almost every week now there seems to be a report suggesting that we are all being driven crazy by the bother of e-mail. He this is the case, it’s only because we haven’t developed an appropriate in dealing with it.

________ Firstly. You junk nothing with an exclamation mark on a string of capital letters, or from my address, you don’t recognize on feel confident about.

Secondly, e-mail don’t and have to be answered. Because e-mail is so easy, there’s a tendency for correspondence to carry on for ever, but it is permissible to stop an endless discussion or to accept a point of information sent by a colleague without acknowledging it.

Thirdly, a reply e-mail thoughts have to be the same length as the original. We all have e-mail pals who send long, chatty e-mails, which are nice to receive, but who then expect an equally long reply. The chart of e-mail can consist in the simple, incomplete sentence, totally regardless of the of the bread of the letter meat by post. You are perfectly within the bounds of politeness in responding to a marathon e-mail with a better reply.

Which sentence in the passage to the closest in meaning to the following one?

The possible existence of annoyance results from our inability to sort out e-mails.

Fill in the blank in Paragraph 3 with a proper sentence. (within 10 words )

What advice si given in the last paragraph? (within 10 words)

For what purpose does the author mention his American friend in Paragraph 1? (within 10 words)

Franslate the underlined sentence in the last paragraph into Chinese.

Tell a story and tell it well,and you may open wide the eyes of a child,open up lines of communication in a business,or even open people’s mind to another culture or race.

People in many places are digging up the old folk stories and the messages in them.For example,most American storytellers get their tales from a wide variety of sources,cultures,and times.They regard storytelling not only as a useful tool in child education,but also as a meaningful activity that helps adults understand themselves as well as those whose culture may be very different from their own.

“Most local stories are based on a larger theme,”American storyteller Opalanga Pugh says,“Cinderella(灰姑娘),or the central idea of a good child protected by her goodness,appears in various forms in almost every culture of the world.”

Working with students in schools,Pugh helps them understand their own cultures and the general messages of the stories.She works with prisoners too,helping them know who they are by telling stories that her listeners can write,direct,and act in their own lives.If they don’t like the story they are living,they can rewrite the story.Pugh also works to help open up lines of communication between managers and workers.“For every advance in business,”she says,“there is a greater need for communication.”Storytelling can have a great effect on either side of the manager-worker relationship,she says.

Pugh spent several years in Nigeria,where she learned how closely storytelling was linked to the everyday life of the people there.The benefits of storytelling are found everywhere,she says.

“I learned how people used stories to spread their culture,”she says.“What I do is to focus on the value of stories that people can translate into their own daily world of affairs.We are all storytellers.We all have a story to tell.We tell everybody’s story.”

What do we learn about American storytellers from Paragraph 2?

A.They share the same way of storytelling.

B.They prefer to tell stories from other cultures.

C.They learn their stories from the American natives.

D.They find storytelling useful for both children and adults.

The underlined sentence(Paragraph 4) suggests that prisoners can _______.

A.start a new life

B.settle down in another place

C.direct films

D.become good actors

Pugh has practised storytelling with _______ groups of people.

A.2                              B.3                              C.4                              D.5

What is the main idea of the text?

A.Storytelling can influence the way people think.

B.Storytelling is vital to the growth of businesses.

C.Storytelling is the best way to educate children in school.

D.Storytelling helps people understand themselves and others.

Why not try your luck downtown,Bob?That’s _______ the best jobs are.

A.where                       B.what                         C.when                        D.why

Mum ___ to us,“Be quiet!Your little sister’s sleeping.”

A.whispered                                                    B.shouted

C.explained                                                     D.replied

Of the two coats,I’d choose the ___ one to spare some money for a book.

A.cheapest                                                       B.cheaper

C.more expensive                                             D.most expensive

—Dad!Tom’s broken a glass!

—_______.Accidents will happen.

A.No way                                                        B.Doesn’t matter

C.No trouble at all                                            D.Don’t mention it

I believe that my country,Poland,is a perfect example for a place where food is particularly important.When we were little children,we began to understand how much a loaf of bread meant to our parents—to some it might sound silly but for me the custom of kissing bread before you started cutting it was simply amazing.It’s not so common nowadays to treat food that way,since you hardly ever bake your own bread.Besides,everyone would call you crazy if you tried to kiss every bread roll before you ate them!But though we no longer make our food from scratch(起点),some customs have been kept—that’s why I feel so sorry every time I have to throw any food away—even though I no longer live with my parents and nobody would blame me for this anymore!

Many people of our nation are still working as farmers,eating what they grow and harvest and therefore enjoying everything more.It’s widely known that you value more anything that needs your effort in the first place.In most homes in Poland,especially those of farmers,the whole family would try and have their meals together—extremely difficult now,but so rewarding(值得)!You can share other members’ troubles and successes,give your children some attention,or just sit down for a moment instead of rushing through life aimlessly.Furthermore,your body,and stomach in particular will be very grateful(感激) for such a time!

In Poland,a wedding,Christmas or even a birthday is celebrated with a great meal.Women in the house get together and cook,sometimes for a few days before the event,and the extremely good or unusual food will be remembered and widely talked about.

You cannot over-value the importance of food in the country.What’s more,almost everyone in Poland will be as interested in the topic as I am.

When the writer was a child,he/she ______.

A.found people were crazy about bread

B.began to realize the importance of food

C.thought that cutting bread was amazing

D.learned people hardly baked their own bread

The writer feels very sorry when he/she has to throw away any food because ______.

A.he/she makes food from scratch

B.his/her parents would blame him/her

C.some customs still have effect on him/her

D.many people are still working hard as farmers

From the text,we can learn that,in Poland,_______.

A.most meals can be interesting topics for a long time

B.the whole family often have meals together nowadays

C.it’s common for women to get together to cook for a few days

D.family members can know more about each other by having meals together