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| An earthquake can often cause damage. And although not all earthquakes are severe(严重), they help people to be aware of the proper way to prepare for such an event. Your level of preparation can directly affect your chance of survival. If you are outdoors, find an open area free of trees and tall buildings. If you are driving when an earthquake hits, slow down and stop in a clear place and stay in your car. Do not park near buildings or under bridges. If you are indoors, you must protect yourself from falling objects by finding a safe place in your home and protecting your body as much as possible. If you are in bed when the shaking starts, cover your head with a pillow. Also, you should fasten all possible objects to a wall, paying special attention to tall furniture. This will reduce the chance of the objects falling on top of someone and causing injury. A good way to protect yourself from possible falling debris(碎片)during an earthquake is to hide under something. This most often means a heavy table or desk which is large enough. It is important for you to know these areas before an earthquake. Make sure that all the family members know the best place to hide themselves in each area of the house. If you live in the place where earthquakes are possible, make sure you have ways to tell your family members your condition. All family members and friends should know how to get in touch with you after an earthquake. This will stop many people worrying about you and trying to get through to you after such a disaster. It is especially important for families with young children to practice what to do in an earthquake. Make sure your family has a plan of action, and decide a meeting place to go to after the earthquake. In an earthquake which causes great damage, it is important to have items on hand, water, food, medicine, a flashlight and so on. It is also wise to be prepared by taking a first-aid class to learn something useful for a possible disaster. | ||||||||||
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| Welcome to Ontario Parks, a new body set up to manage Ontario's most treasured special places, the parks in our area. We are entering a very exciting year for Ontario Parks. Last season we asked some 15,000 visitors in 45 parks how we could improve our programs and services. We also looked at the thousands of comment cards we received. As a result, we've added new comfort stations, increased the number of campsites, and made other facility improvements. In addition, we'll be providing more programs in education. This year, for example, more than 40 parks will offer special day and evening activities to excite your curiosity about nature and history. Through the Internet, you'll be happy to know that you can now explore all 270 parks on line. Let your family plan your park vacation, study a map of canoe routes, listen to the call of a loon(候鸟) or find up-to-date information about programs, services and facilities. So come and discover what Ontario Parks has to offer. Our parks are places to go with families and friends, for relaxation and fun, or simply to get away from it all. They are places where we can enrich our souls and "recharge our internal(内部的)batteries". They provide chances to explore nature, see wildlife, swim, canoe, camp, hike, picnic, ride a bike. You'll enjoy some of the best outdoor experiences available anywhere in the world. We urge you to come out and have an Ontario Parks experience! | ||||||||||||
Ontario Parks
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| If you are human, you can't help but experience times when everything seems to be going wrong. You must also _1_as if your life is completely out of control at times. It is during those "down times" that words of encouragement from family, friends, co-workers or 2_strangers can boost(增强)your spirits. It is also during those _3_that negative words can be devastating (毁灭性的) and sink you deeper and deeper into depression. For example, consider this story about a group of _4_who were traveling through the woods when _5_of them fell into a deep pit (坑). All of the other frogs gathered around the _6_.When they saw how _7_the pit was, they told the two _8_frogs they would never get out. The two frogs didn't obey what other frogs said and tried to _9_ out of the pit. The other frogs kept telling them not to jump, _10_ it was in vain. Finally, one of the frogs followed what the other frogs were saying and simply _11 . He fell down and _12 . The other frog continued to jump as _13_as he could. Once again the crowd of frogs shouted at him to _14_ the pain. The more they _15_, the harder he jumped and finally he _16_to safety. When he _17 , the other frogs asked him why he continued to jump when they were all _18_ him to simply quit. The frog _19_to them that he was a little bit deaf. He thought they were _20_ him all the time. | ||||
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