【题目】Your children are watching you._1According to the Health Program, developing healthy habits is an important part for your children. And when it comes to developing healthy habits, parents influence their children more than anyone else.

2 What happens during those early years can influence children for the rest of their lives. This includes some eating and exercise habits. Children are very careful, even at a young age. Children watch what others do carefully and imitate the behaviors of those closest to them. As parents, you should do the following: 3 If you do that, your children are more likely to be enthusiastic about developing theirs.

Let your children see you taking care of your own physical health by eating fruits and vegetables. Talk to them about healthy habits in appropriate terms and at a proper time. 4

5 Computers, televisions and other forms of technology are a major part of life in the 21st century. Unfortunately, as the use of technology in the home increases, so does the time spent watching TV or playing on the computer. So as parents, you should also arrange the time for your children wisely.

A. Don't get rid of technology, but use it wisely.

B. Take part in physical activities and exercise regularly.

C. Be enthusiastic about developing healthy habits of your own.

D. Children prefer to imitate their parents rather than listen to them.

E. Your actions are speaking to them louder than your words will.

F. This can be helpful to teach your children to form good eating habits.

G. It's easy for the children to form their healthy habits when they are young.

【题目】Getting older is a natural part of life. Changes as you get older are usually gradual. Certain physical changes are common. How fast your body can burn calories slows over time, which means that your body needs less food energy than before.

How much and how well you sleep will likely change. Most people start needing reading glasses around forty, and many have some hearing loss later in life. Starting in your fifties, bone aging increase. How you feel as you get older depends on many things, including what health problems run in your family and the choices you make.

If your family members have diseases or chronic (慢性的) health problems like high blood pressure, then you may have a greater chance of having those problems yourself. But it doesn’t mean you will definitely have the same problems. Actually, the lifestyle choices you make can help reduce your chances of getting illness that run in your family. And even if you do get a family illness, choosing to be physically active, to eat healthy foods, and to learn how to deal with stress can keep the illness from destroying your ability to enjoy your golden years.

What do you need to do to feel your best as you age? One of the most important things you can do for your health at any age is to be physically active. Physical activity keeps your body strong, and it helps with how you feel. People who stay active are less likely to get depressed.

Your mental and emotional health is also important. Protect or improve your emotional health by staying in touch with friends, family, and the community. People who feel connected to others are more likely to feel happy than those who do not.

1When people get older, they will __________.

A. need some help B. look back to their past often

C. consume(消耗)more calories D. go through some physical problems.

2Which of the following can NOT mostly affect old people’s health?

A. Their family illness. B. The money they have..

C. Their eating habits. D. Their relationship with others

3The underlined phrase “golden years” in paragraph 3 refer to a person’s ________.

A. future B. holidays

C. later life D. leisure(空闲的) time

4How can old people avoid loneliness according to the text?

A. To make new friends. B. To have enough social connections.

C. To be physically active. D. To live with their family members.

 0  146041  146049  146055  146059  146065  146067  146071  146077  146079  146085  146091  146095  146097  146101  146107  146109  146115  146119  146121  146125  146127  146131  146133  146135  146136  146137  146139  146140  146141  146143  146145  146149  146151  146155  146157  146161  146167  146169  146175  146179  146181  146185  146191  146197  146199  146205  146209  146211  146217  146221  146227  146235  151629 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网