-Next week I will go to a job interview．Will you give me some suggestions? -Smiling is a great way to make yourself ． [ ] A． stand out B． turn out C． work out D． pick out 题目和参考答案——青夏教育精英家教网—

题目内容

－Next week I will go to a job interview．Will you give me some suggestions?

－Smiling is a great way to make yourself ________．

[　　]

A．

stand out

B．

turn out

C．

work out

D．

pick out

答案：A

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Having one of those days – or weeks – when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster – often within a day or two.

◇Walk it off

Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.

◇Tune it out

Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.

◇Give yourself a pep talk

Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic messages you’ve been giving yourself and then give optimistic answers. ( “I still don’t have a job.” Vs “I have two interviews next week.”)

◇Reduce your stress

Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing, all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to be against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.

◇Avoid things that won’t improve your mood.

TV may not help much: You need to increase your energy level and stimulate（刺激） your mind – something that the TV show “Neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. A better choice? Research shows that carbohydrates, such as potatoes and pasta（面食）,produce a calming effect in people who have a desire for them.

1.Which of the following may help us stop a bad mood?

A．Doing nothing about it. B．Exercising and enjoying music.

C．Writing down negative thoughts. D．Talking about it with neighbors.

2.Why is it suggested that you close your eyes and picture the beach?

A．It helps remove bad mood. B．It brings us a new technique.

C．It is not complicated to do so. D．It is an area to be easily controlled.

3.TV may not improve your mood because it .

A．shows what happens around you B．does not energize you

C．reminds you of eating and drinking D．produces a calming effect

4.Which would be the best title for this passage?

A．Energy Level and Stress B．How to Beat a Bad Mood

C．Bad Mood and Our Life D．How to Control Your Feeling.

Notice

Dear Degree-doing International Students,

According to the University’s regulations governing the Curriculums (课程) of General Education, the curriculum-choosing procedures (程序) are as follows:

Who

All degree-doing international students are required to choose the curriculums related to Chinese Language and Culture. Refer to Item 3 for different arrangements for undergraduate students (本科生) ,master and doctor students.

What curriculum to choose

You are required to choose two curriculums related to Chinese Language and Culture that suit your own level and program. The curriculum consists of Elementary Chinese, Intermediate （中级的）Chinese, and Chinese Culture (Taught in Chinese and English ). Please refer to Attachment 1 for details.

How many credits

You are required to complete 6 credits for each curriculum within a term.

When and How

A. Undergraduate students: you are required to complete the curriculum selection process (The system will be reopened next week) by 5:00 p.m. on June 22, 2013. About how to choose the courses, you can refer to Attachment 2 (It is in Chinese; turn to your Chinese friends or teachers for help if you cannot follow the procedures of the attachment) for the instructions.

B. Master and Doctor Students: you won’t have to complete the curriculum selection until early September; please wait for further notice on the arrangement.

Your cooperation will be highly appreciated.

Attachment 1: Chinese Language & Culture for International Students

Attachment 2: Handbook for Curriculum Selection

School of International Education

Chongqing University

June 13, 2013

1.This notice is mainly about _______.

A．course selection B．how to study elective courses

C．regulations of learning Chinese D．Learning arrangements for elective courses

2.The courses which can be chosen don’t include _______.

A．Chinese Culture B．Advanced Chinese

C．Elementary Chinese D．Intermediate Chinese

3.According to the arrangement, who must finish choosing curriculums in June?

A．Doctor students B．Master students

C．Undergraduate students D．International students

4.You can learn the instructions in the course selection from_______.

A．your friends B．your teachers C．Attachment One D．Attachment Two

----I’m going to Venice next week.

----______. Carnival will be held then. Have fun!

A．You’re crazy B．You’re lucky C．You’d better not D．You never know

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