阅读下面的短文.并根据短文后的要求答题(请注意问题后的词数要求) Here are a few tips to help you, the workaholic, re - focus and get the best out of life． EIGHT HOURS OF SLEEP! Make it a point to get at least eight hours of sleep 题目和参考答案——青夏教育精英家教网—

题目内容

阅读下面的短文，并根据短文后的要求答题（请注意问题后的词数要求）

Here are a few tips to help you, the workaholic, re - focus and get the best out of life．

EIGHT HOURS OF SLEEP! Make it a point to get at least eight hours of sleep and plenty of rest．Don't believe that you can always "catch some sleep or rest later．" Your body cannot make up for lost sleep or rest time because it is not physiologically possible．

STRICTLY FAMILY ON WEEKENDS! Resolve to make Saturdays and Sundays strictly for family time．And stick to this! Mondays until Fridays you make an excuse not to relax and spend time with your family because it's work time, why not make a similar excuse for Saturdays and Sundays?

GET SOME FOOD IN! Make sure you get food in your stomach．Workaholics are known to be food - skippers．If you can't afford to get off your desk or from doing paperwork, have food delivered to you．It's always a good idea if you have crackers on your drawer to ease the hunger pangs．

WORK UP THOSE MUSCLES! Exercise, exercise, exercise! Set aside at least an hour each day or every other day for exercise．Your body needs to be conditioned, and working non - stop isn't going to give it the proper physical conditioning it needs．Since most workaholics tend to have their behinds stuck on their chairs, it's even more important that you get some exercise．

WORK TO LIVE! Always keep in mind that you work so you can live and have a comfortable life．Always remember that you don't live to work．Working is just one of the many useful and fruitful activities you do that enables you to live a good life and gives your family their needs．Don't make work your life．

If you start following the tips outlined today, then you've just taken the first step to________!

1．What is the best title for the passage? （Please answer within 10 words）

2．Which sentence in the passage can be replaced by the following one?

Taking exercise can make you in good condition and endless work will does harm to your health．

3．Fill in the blank in the passage with proper words of phrases to complete the sentence．（ Please answer within 10 words）

4．Which suggestion benefits you most? Why? （Please answer within 30 words）

5．Translate the underlined sentence into Chinese．

1．Tips and advice for workaholics/ Tips to help the workaholics/ How to refocus and get the best out of life

2．Your body needs to be conditioned, and working non - stop isn't going to give it the proper physical conditioning it needs．

3．live/lead a healthy, successful and happy life/ to get the best out of life/ enjoy your life

4．说出任何一条建议并给出原因，就可得分。

5．工作仅仅是你所做的许多有用并且富有成效的活动之一，它可以使你过上好的生活，供给家人所需。

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阅读表达

阅读下面的短文，并根据短文后的要求答题(请注意问题后的字数要求)。

Food＆drink

　　Longer distance public transports sometimes sell food and drink on board, and/or have a dedicated buffet car and/or dining car．However, some urban transport systems forbid the consumption of food, drink, or even chewing gum when riding on public transport．Sometimes only types of food are forbidden with more risk of making the vehicles dirty, e．g．ice creams and French fries．

　　________

　　In addition to talking to each other, many passengers use their cell phone in public transport．Although usually not allowed, sometimes music is played aloud．Some rail operators provide "quiet cars" where also talking is not allowed．On trains and buses in Hong Kong, buses and trains provide free TV．Buses provide gossip and hi-tech news, while trains provide news．

Safety

　　Despite the occasional highly publicized incident, the vast majority of modern public transport systems are well designed and patrolled and generally have low crime rates．Good lighting, CCTV, mirrors to see round blind corners and ensuring that there are always a good number of other people around can be used to increase safety and create a feeling of safety．Most transit operators have developed methods to discourage people from using their facilities for overnight shelter．

　　When compared to the private car however, public transport is a very safe form of transport in terms of deaths per passenger．By way of contrast, car accidents as estimated to cause some 1 million fatalities per year world wide．In the United States alone there were 42,643 automobile accident fatalities in 2003, almost three times the total number of murders(14,408)．

1．What's the best title of the passage?(Within 10 words)

____________________________

2．Which of the sentence in the passage can be replaced by the following one?

In order to keep the transportation tools clean, in many cases for passengers many kinds of things are not allowed to take with．

_____________________________

3．Why does the author think public transport systems are relatively safe according to this passage?(Within 30 words)

_____________________________

4．Fill in the blank to complete the passage．

_____________________________

5．Translate the underlined sentence．

_____________________________

阅读下面的短文，并根据要求回答问题。

Even if you really enjoy your job, it’s still possible to battle boredom as you work. You may not be able to make big changes—or change your job—but you can make small adjustments to your routine that can make every day seem, well, a little less routine.

1. Switch Your Seat

Change your outlook at the office by changing your office. Ask your supervisor to help you find a new desk. Even switching desks with a neighboring coworker can offer a fresh atmosphere.

If it's not possible to change your location, see if you can change your desk’s direction. A new view can be just as refreshing as a new location.

2. ______________

Start and end your day in a different way. Consider a new mode of transportation, if it’s possible. Take a subway. Ride a bike on sunny days. Carpool with a coworker. Use a new route to get to your job. You needn't change it for ever—just long enough to help you escape the boredom.

3. Find a New Work Style

Sick of attending that long-standing Monday morning meeting? Try to change it to the afternoon.

If you find yourself feeling most bored in the afternoons, try to arrange to do your favorite tasks then and tackle less desirable projects in the mornings.

If you usually communicate with coworkers via email and instant messaging, start dealing with people face to face. Increased communication with coworkers may help improve your mood.

4. Get and Set a Goal

If your work is short of objectives, it's no wonder that work has become boring. Identify a goal and set an “achieve by” date for it.

Your goal needn’t be noble as long as you have enough enthusiasm for it. Perhaps you want to make a new project. Maybe you’d like to pursue a promotion. Or you may even set a goal of finding a new job altogether. Whatever it is, actively move toward an objective.

What is the purpose of the passage? (within 15 words)

____________________________________________________________________________

Which sentence in the text is the closest in meaning to the following one?

You will feel bored when you are not working toward something.

____________________________________________________________________________

Fill in the blank in Paragraph 5 with proper words. (within 8 words)

List three methods of escaping from boredom in your daily. (within 5 words for each)

① ②________________________________

③_______________________________

Translate the underlined sentence in the last paragraph into Chinese.

______________________________________________________________________________

阅读下面的短文，并根据短文后的要求答题（请注意问题后的字数要求）。

[1] Many people spend a lot of time making money because they believe the money itself will make them happy, or will guard them against things that will make them unhappy．They make great efforts to achieve that perfect relationship, the perfect house, the beautiful body, the approval of others, all in an attempt to be happy.

[2] Sometimes these things make people happy; other times, people stress over not having reached the goals, or reach them and find they’re still unhappy．Other times, people focus on just one goal and don’t have time for other things that will make them truly happy.

[3] Some experts studying human happiness and the factors that contribute to it have identified several key areas of life that seem to be more related to personal happiness．Some of them are the things like money, friends, health and living conditions; others are things you may not think of in your daily life, such as your neighborhood and sense of meaning in life.

[4] So while setting your goals, remember all of the areas of life that are important to you and find a balanced lifestyle including social support, personal development, physical health and meaningful pursuits(追求) besides career success and financial security．_____________, your attitude about life and the things that happen to you each day can also have a great effect on your level of happiness and life satisfaction．In addition to being optimistic, happy people tend to believe they are the masters of their fate, rather than the victims of circumstance．

[5] Explore the state of your life, assess how truly happy you are, and find a direction to work toward that will likely bring more happiness．Reach your goals, set new ones and live a life that truly makes you happy.

What does the first paragraph mainly talk about? (Please answer within 15 words.)

Which sentence in the text is closest in meaning to the following one?

It’s impossible for those that stick to one thing only to experience happiness from other things.

Fill in the blank in Paragraph 4 with proper words．(Please answer within 5 words.)

Do you think money could bring true happiness? Why? (Please answer within 30 words.)

Translate the underlined sentence in Paragraph 5 into Chinese.

阅读下面的短文，并根据短文后的要求答题（请注意问题后的词数要求）
[1]Why play sports? You might say “to get exercise” and you’d be right. To have fun? That’s true, too. But there’s more. In fact, there are at least 5 more reasons. According to the Women’s Sports Foundation, girls who play sports get a lot more than just fit.
[2]Girls who play sports do better in school. You might think that athletics wi1l take up all your study time. But research shows that girls who play sports do better in school than those who don’t. Exercise improves learning, memory, and concentration, which can give active girls an advantage in the classroom.
[3]Girls who play sports learn teamwork and goal-setting skills. Sports teach valuable life skills. When you work with coaches, trainers, and teammates to win games and achieve goals. you’re learning how to be successful. Those skills will at work and in family life.
[4] Sports are good for a girl’s health. In addition to being fit and maintaining (维持) a healthy weight, girls who p1ay sports are also less likely to smoke. And later in life, girls who exercise are less likely to get breast cancer or osteoporosis (骨质疏松).
[5]Playing sports builds self-confidence. Girls who play sports feel better about themselves. Why? It builds confidence when you know you can achieve your goals. Sports are also a feel-good activity because they help girls get in shape, maintain a healthy weight, and make new friends.
[6] Exercise cuts the pressure. Playing sports can reduce stress and help you feel a little happier. How? The brain chemicals released during exercise improve a person’s mood. Friends are another mood-lifter. And being on a team creates tight bonds between friends. It’s good to know your teammates will support you—both on and off the field!
【小题1】What’s the main idea of the text? (no more than 8 words)
【小题2】List three advantages that exercise can give you when you are in school. (two words for each)
【小题3】Fill in the blanks in Paragraph 3 with proper words.(no more than 5 words)
【小题4】Translate the underlined sentence in Paragraph 5 into Chinese.
【小题5】What can lift your mood while playing sports? (no more than l5 words)

阅读表达（共5小题;每小题3分,满分15分）

阅读下面的短文，并根据短文后面的要求答题。（请注意问题后的字数要求）

After achieving a 9 percent GDP growth, hosting a successful Olympic Games and carrying out its first space walk the year before last, you'd think China would be happy．__________________．That, at least, is the opinion of a new book written by a group of Chinese authors．

China Is Not Happy was published in March, 2009．It is a follow-up to the 1996 work China Can Say No, a bestseller that complained about the influence of the West, and the US in particular, on China．Thirteen years later, the authors of China Is Not Happy list their dissatisfaction with how China is being treated in the world today．

They argue that China needs to use its growing power and economic resources to build its own position of preeminence （卓越）．"From looking at the history of human civilization, we are most qualified to lead this world．" the book says．

The authors, single out the US for special scorn （轻蔑）．"The economic problem has shown the Chinese people that America does have problems, that what we've been saying is right," said one of the authors．Zxxk

The book has become a bestseller in many Chinese bookstores．Yet much of the response to the book has been negative．Several reviews in the Chinese media have criticized the book's radical （激进的） opinions．The book is a way to "fish money from the pockets of the angry youth and angry elderly," wrote one critic in the China Youth Daily．Meanwhile, a well-known sociologist, Li Yinhe, has said that China needs patriotism （爱国主义）, but there is a limit．In her blog she wrote, "If we are to bully （欺负） other countries, take the world's resources and try to lead it, we're going over the top．"

76.List three great achievements that China made in 2008 based on the text．（Please answer within 20 words．）

①

②

③

77.Fill in the blank in Paragraph 1 with proper words．（Please answer within 6 words．）

78.Which sentence in the text is the closest in meaning to the following one?

Ancient China was advanced and it was Chinese who created developed civilization, so we Chinese should be the leader of the world．

79.What is the main idea of the last Paragraph? （Please answer within 10words．）

80.Translate the underlined sentence in Paragraph 2 into Chinese．

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