Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics. but sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge. it is time you build a positive self-image and learn to love yourself.

Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about US. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.

The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.

It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.

The best way to get rid of a negative serf-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat(拍) yourself on the back, you’ll know you’re well on your way. Good luck!

46. You need to build a positive self-image when you _________.

A. dare to challenge yourself

B. feel it hard to change yourself

C. are unconfident about yourself

D. have a high opinion of yourself

47. According to the passage, our serf-images _________.

A. have positive effects

B. are probably untrue

C. are often changeable

D. have different functions

48. How should you change your serf-image according to the passage?

A. To keep a different image of others.

B. To make your life successful.

C. To understand your own world.

D. To change the way you think.

49. What is the passage mainly about?

A. How to prepare for your success.   

B. How to face challenges in your life.

C. How to build a positive self-image.

D. How to develop your good qualities.

50. Who are the intended readers of the passage?

A. Parents.

B. Adolescents.

C. Educators.

D. People in general.

B

Sometimes you’ll hear people say that you can’t love others until you love yourself. Sometimes you’ll hear people say that you can’t expect someone else to love you until you love yourself. Either way, you’ve got to love yourself first and this can be tricky. Sure we all know that we’re the apple of our parents’ eyes, and that our Grandmas think we’re great talents and our Uncle Roberts think that we will go to the Olympics. but sometimes it’s a lot harder to think such nice thoughts about ourselves. If you find that believing in yourself is a challenge. it is time you build a positive self-image and learn to love yourself.

Self-image is your own mind’s picture of yourself. This image includes the way you look, the way you act, the way you talk and the way you think. Interestingly, our self-images are often quite different from the images others hold about US. Unfortunately, most of these images are more negative than they should be. Thus changing the way you think about yourself is the key to changing your self-image and your whole world.

The best way to defeat a passive self-image is to step back and decide to stress your successes. That is, make a list if you need to, but write down all of the great things you do every day. Don’t allow doubts to occur in it.

It very well might be that you are experiencing a negative self-image because you can’t move past one flaw or weakness that you see about yourself. Well, roll up your sleeves and make a change of it as your primary task. If you think you’re silly because you aren’t good at math, find a tutor. If you think you’re weak because you can’t run a mile, get to the track and practice. If you think you’re dull because you don’t wear the latest trends, buy a few new clothes. But remember, just because you think it doesn’t mean it’s true.

The best way to get rid of a negative serf-image is to realize that your image is far from objective, and to actively convince yourself of your positive qualities. Changing the way you think and working on those you need to improve will go a long way towards promoting a positive self-image. When you can pat(拍) yourself on the back, you’ll know you’re well on your way. Good luck!

You need to build a positive self-image when you _________.

A. dare to challenge yourself            B. feel it hard to change yourself

C. are unconfident about yourself         D. have a high opinion of yourself

According to the passage, our serf-images _________.

A. have positive effects                 B. are probably untrue

C. are often changeable                 D. have different functions

How should you change your serf-image according to the passage?

A. To keep a different image of others.       B. To make your life successful.

C. To understand your own world.          D. To change the way you think.

What is the passage mainly about?

A. How to prepare for your success.     B. How to face challenges in your life.

C. How to build a positive self-image.   D. How to develop your good qualities.

Who are the intended readers of the passage?

A. Parents.       B. Adolescents.      C. Educators.      D. People in general.

下面 是各位专家的有关信息,请阅读六位不同的人的需求(A---F),并按照需求匹配信息。选项中有一项是多余选项。

1.Doctor Allen

    Doctor Allen is a dentist.The dentist is a doctor who is specially trained to care for teeth.When you visit your dentist for a checkup, he or she will look at your teeth and gums to check for any problem.The dentist also wants to make sure your teeth are developing properly as you grow.It’s important to visit your dentist every 6 months to make sure you’re taking good care of your teeth and that your teeth and gums are healthy.

2.Doctor Philips

    Doctor Philips is a pediatrician.Basically, pediatricians focus on the physical, emotional, and social health of infants, children, adolescents, and young adults from birth to 21 years.Their patient-care lens is focused on prevention, detection, and management of physical, behavioral, developmental, and social problems that affect children.Even more basically, pediatricians take care of children.This might involve treating an ear infection, talking to parents about school or behavioral problems, or seeing them for well child checkups and giving them their shots.

3.Doctor Smith

    Doctor Smith is a surgeon, who is a physician specializing in surgery.General Surgeons perform comprehensive general surgery examinations, consultation, diagnosis, and treatment planning, which includes: trauma, wounds, and conditions of soft tissue, including aspiration,

    biopsy, and repair, etc.

4.Doctor Steward

    Doctor Steward is a clinical psychologist, who is trained and educated to perform psychological research, testing, and therapy.Clinical psychologists may simply, but importantly, provide an opportunity to talk and think about things that are confusing and worrying.They would also discuss with you different ways of understanding or interpreting your problems or situations.Clinical psychologists are trained to use a range of different approaches aimed to help you become more expert about yourself, and more able to overcome or cope with life problems.

5.Doctor Lisa

    Doctor Lisa is an excellent school consultant.Educational consultants counsel students and their families in the selection of programs, schools and treatment centers, based on the student’s individual needs.When students graduate from high school, some of them want to continue their study; they may be not sure which university is more appropriate for them, or what subject they will choose.In that case, most of them will turn to their educational consultants.

请阅读以下相关信息,然后匹配他/她拟要咨询的相关专家或医生。

A.Tom’s mother is worried because Tom’s wounded this morning when he jumped off the speeding bicycle.The soft tissue of his right leg was broken.

B.Alex is going to take a course of computer.But he is not sure whether this course will be useful when he goes to the university.

C.Mummy is unhappy because she feels painful when she bites into something cold or hot.Her teeth are really a trouble to her.

D.Mary’s younger brother Tim, who is 8 years old, felt uncomfortable, because he had eaten too much ice-cream.

E. Lily wants to visit some places of interests during the long holiday.But she doesn’t know where to go and how to have a good tour and not waste money.

F. Lee is really frustrated nowadays.He doesn’t know why other students don’t want to speak to him.What’s wrong? It seems that he can never get out of it .He gets angry easily recently.He wants to talk to someone to get out of it.

 

Remind children that bad things don’t last. It may sound simple, but the message is extremely important. “Children often don’t have the experience to know that when something bad happens---they lose an important game or their best friend lets them down---it’s not the end of the world,” explains Nancy Leffert, a senior research scientist with the Research Institute, an American adolescents(青少年) and children’s research group. “They think their bad feelings will last for ever, or that one failure will ruin everything.”

Unfortunately, that kind of thinking discourages motivation(动机). “If a child believes that the cause of her upset is lasting, or that nothing she does will make a difference, it decreases her ability to keep on trying.” says Dorothy Rich, president of the MegaSkills Education Center of the Home and School Institute, based in Washington. Any time you can help your child see that a situation is not lasting, that a result can be changed, or that one opinion does not reflect reality, you give her reason to hope.

Case in point: “When my daughter Kathy was eight, art was one of her favorite subjects,” says Beth, a mother of two. “Then she got an art teacher who gave a great deal of praise to one student and barely noticed the rest. Kathy was ready to give up until I explained to her, “Never stop doing your best just because one person doesn’t give you praise.” Beth had to repeat the advice often, and finally her daughter got the message. “Kathy is 12 now, and art is still one of her strongest subjects.”

1.According to the passage we know many children__________.

A. know how to face a failure

B. try their best to avoid a situation of failure

C. don’t want to stay in bad feelings for ever

D. tend to take a failure as the end of the world

2.Which of the following is RIGHT about Nancy Leffert?

A. She is concerned about children’s attitudes towards failure.

B. She is the president of the Education Center.

C. She strongly believes that bad things won’t last long.

D. She is the director of the Research Institute.

3.Which of the following can a parent say to his children to show that one’s opinion does not reflect reality?

A. “If you call your friend and apologize, he won’t stay mad at you.”

B. “Go ahead. Don’t care what other people think.”

C. “You have lost today, but you can try again tomorrow.”

D. “That may be what your teacher thinks, but I see it differently.”

4.The best title of the passage is__________.

A. Help Children Promote Problem Solving Ability

B. Tell Children Not to Let Failure Ruin Them

C. Set Reasonable Hopes for Your Children

D. Teach Your Children to Be Happy

 

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