题目内容

　　We eat for many different reasons but not always for the right reason. Most people choose food purely based on taste, and that's fine because food was meant for enjoyment. However, if we make food decisions based on taste alone, without regard to nutrition（营养）or healthy eating habits, then gaining weight is inevitable（不可避免的）. Changing your eating habit demands considering the nutritional value as well as well as the amount of calorie and fat.

　　Healthy eating habit is formed by eating foods that are low in fat. Learn to read labels（标签）so you can make good decisions based on healthy eating habits. Every packaged food product has a label that will tell you the nutritional value, calorie and fat content.

　　As you gain experience reading labels, you won't be fooled by clever and deceptive marketing techniques used to get more of your money. Healthy eating habit comes by education. Foods that have the word“light”on the package can still have a high amount of fat and calories.“Fat-free”does not mean you can eat all you want just because it has no fat. Many fat-free foods are loaded with sugar and are high in calories.

　　Eating habit remain the same as we grow from childhood to adulthood. If you were raised on sugar and high fat foods, chances are good that you still eat the same today. Unfortunately, our metabolism（新陈代谢）is likely to slow down as we age and many adults get the “middle age spread”by their mid thirties. The amount of fat keeps building as we get older unless the cycle is broken by good eating habits or exercise, preferably both.

(1)The best title for this passage is ________ .

[　　]

A．Changing your eating habits

B．Healthy eating habit

C．Don't trust advertisement

D．What are healthy foods

(2)Most people choose food because ________ .

[　　]

A．they contain all kinds of nutritions

B．they want to keep healthy

C．they want to keep slim

D．they like the taste of the food

(3)“Every packaged food product has a label that will tell you the nutritional value, calorie and fat content”, which of the following sentences is true according to this sentence?

[　　]

A．We should eat more packaged food.

B．We should buy food according to the label on the package.

C．If there is no label, we must never buy this product.

D．The label can give us some information about what food we need in order to keep healthy.

(4)From the third paragraph, we know that ________ .

[　　]

A．we should buy food which has the word“light”on it

B．we should buy food which says“fat-free”

C．we should still be careful whatever the ads say

D．“Fat-free”foods are always helpful to our health

答案：B;D;D;C
解析：

1、主题概括类型

2、第一段可以表明

3、句意解释类型

4、根据第三段推理判断可得


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相关题目

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　　Recently some American scientists have given a useful piece of advice to people in industrialized nations, They say people should eat more of the same kind of food eaten by humans living more than 10,000 years ago．　　1　　

　　The scientists say that the human life has changed greatly．Our bodies have not been able to deal with these changes in lifestyle and this had led to new kinds of sicknesses．　　2　　 So they are called“disease of civilization”．Many cancers and disease of blood system are examples of such diseases．

　　Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or tobacco, probably none．　　3　　 However, a change in food is one of the main differences between life in ancient times and that of today．

　　Stone Age people hunted wild animals for their meat, which had much less fat than domestic ones．They ate a lot of fresh wild vegetables and fruits．They did not have milk or any other dairy products, and they made very little use of grains．　　4　　 We eat six times more salt than our ancestors(祖先)．We eat more sugar．We eat twice as much fat but only one third as much protein and much less vitamin C．

　　　　5　　 But scientists say that we would be much healthier if we eat much the same way as our ancestors did, cutting the amount of fatty, salty and sweet food．

A．These new sicknesses were not known in ancient times．

B．People today probably do not want to live the way people thousands of years ago did．

C．Ancient people also lived in large groups．

D．But today, we eat a lot of these．

E．Ancient people also got a great deal of physical exercise．

F．In that case, they would live much healthier．

G．People today probably live the same life as people thousands of years ago did．

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项多余选项。

　　　　1　　：less red meat and more fibre, less saturated fat(饱和脂肪)and more fruit and veg, right?Wrong, according to a controversial new book by nutritionist Zoe Harcombe．In the book, Harcombe charts her careful journey of research into studies that underpin(巩固)dietary advice－and her myth(误区)-breaking conclusions are surprising．

　　Myth：　　2　　．

　　‘Real fat is not bad for us,’says Harcombe．‘It's man-made fats we should be demonising．’Why do we have this idea that meat is full of saturated fat?In a 100g pork chop, there is 2.3g of unsaturated fat and 1.5g of saturated fat．

　　Myth：We should eat more fibre．

　　For three decades, we have eaten fibre into our bodies to help us feel full and keep our digestive systems moving．　　3　　, says Harcombe．

　　The advice to eat more fibre is put forward along with the theory that we need to clean our digestive systems．But essential minerals are absorbed from food while it is in the intestines(肠道), so why do we want to wash everything out?Concentrate on not putting bad foods in．

　　Myth：You need to eat five portions of fruit and veg a day．

　　‘Five-a-day is the most well-known piece of nutritional advice,’says Harcombe．‘You'd think it was based on firm evidence of health benefit．　　4　　’

　　‘Five-a-day started as a marketing campaign by 25 fruit and veg companies and the American National Cancer Institute in 1991．There was no evidence for any cancer benefit．’

　　Myth：Fruit and veg are the most nutritious things to eat．

　　Apparently not．Harcombe allows that vegetables are a great addition to the diet－if served in butter to deliver the fat-soluble(dissolved)vitamins they contain－but natural sugar, the fruit sugar in fruit, goes straight to the liver and is stored as fat．

　　　　5　　, says Harcombe, who adds：‘Vitamins and minerals in animal foods－meat, fish, eggs and dairy products－beat those in fruit hands down．’

A．want to lose weight?Don't trust these．

B．We think we know what to eat．

C．This is not a good idea．

D．Fat is bad for us

E．Think again

F．We need take more exercise

G．Fruit is best avoided by those trying to lose weight

阅读理解

　　The Gunpowder Plot was conspiracy(阴谋)to kill King James I, as well as the members of the House of Lords and Commons at the re-opening of Parliament．It was designed by a group of Catholics in protest against the anti-Catholic laws that were being introduced by the king．

　　Robert Catesby was the leader of the group．It was he and his cousin, Thomas Wintour, and two other friends, Thomas Percy and John Wright, who formed the center of the group．They were joined by nine more men; among them was Guy Fawkes, from the city of York in the north of England．

　　Fawkes found a store room directly under the House of Lords and rented it out under the false name of John Johnson．The conspirators stored thirty-six barrels of gunpowder there, and Fawkes, who was an explosives expert, was to light the fuses(引信)on 5th November 1605．

　　The plot failed because one of the conspirators, Francis Tresham, sent a letter to his relative, who was a member of the House of Lords．The letter warned him not to attend the opening ceremony of Parliament．The letter was passed on to the authorities, who took action．

　　Guy Fawkes was found in the cellar on the night of 4th November with the thirty-six barrels and a number of fuses．He was imprisoned and ill-treated, eventually giving away the names of the conspirators．

　　Soldiers of the king surrounded Holbeach House, in the Midlands, where they knew the conspirators to be hiding．In the fight that followed, four of them were shot dead, including Catesby and Percy, who were actually killed by the same bullet．The others were imprisoned and hanged along with Guy Fawkes on 31st January 1606．

　　These days, on 5th November, children all over Britain celebrate Guy Fawkes Night by building huge bonfires and lighting fireworks．It's a family tradition and an occasion to eat potatoes baked by the flames．There is always a 'guy' on top of the fire, a model of Guy Fawkes, dressed in the clothes of the 17th century．

(1)

The writer wrote the passage in order to ________．

[　　]

A．

tell how a British family tradition developed

B．

disclose the severe struggle among the British politicians

C．

describe one event in the British history

D．

inform the readers of the cruelty of King James I

(2)

Francis Tresham wrote the letter to his relative to ________．

[　　]

A．

report the plot to the authorities

B．

reveal the names of the conspirators

C．

protect the House of Lords

D．

warn him of the danger of being killed

(3)

According to the passage, the total number of people involved in the plot is ________．

[　　]

A．

13

B．

4

C．

36

D．

40

(4)

What can we learn about Robert Catesby?

[　　]

A．

He wrote a letter to his relative in the authorities．

B．

He was imprisoned and hanged．

C．

He was responsible for lighting the fuses．

D．

He was shot dead in the fight．

(5)

What is the right order of the event described in the passage?

a．A cellar was found

b．Four conspirators were shot

c．The letter was passed on to the authorities

d．The rest of the conspirators were hanged．

e．Some gunpowder was prepared．

f．The authorities took action．

[　　]

A．

c,a, e, f, b, d

B．

e,a,c,f,b,f

C．

c, f, a, e,b, d

D．

a,e,c,f,b,d

七选五

Four goals for Perfect Life

　　Healthy and Fit

　　The first goal common to all of us is health and energy．　　1　　 Today, with the incredible advances in medical science, the quality of our health and fitness, and our lifespan(寿命), is largely determined by design, not by chance．People with excellent health habits are far healthier, have more energy, and live longer and better than people who have poor health habits．

　　Excellent Relationships

　　　　2　　 Fully 85％ of your happiness will be determined by the quality of your relationships at each stage, and in each area, of your life．How well you get along with people, and how much they like, love and respect you, has more impact on the quality of your life than perhaps any other factor．

　　Do What You Love

　　The third common goal is to do work that we enjoy, to do it well, and to be well paid for it．　　3　　 You want to earn the very most that is possible for you at each stage of your career, whatever you do．

　　　　4　　

　　The fourth goal we all have in common is to achieve financial independence．　　5　　 You want to be completely free of financial worries．You want to be able to order dinner in a restaurant without using the price listings to determine what you want to eat．

A．We don't want to get the job that we aren't well paid and don't promote faster．

B．Achieve Financial Independence

C．Money is the most important for we can't go without it．

D．You want to reach the point in life where you have enough money so that you never have to worry about money again．

E．You want to be able to get and keep the job you want, to get paid more and promoted faster．

F．The second goal that we all have in common is to enjoy excellent relationships with the people we like and respect, and who like, love and respect us in turn．

G．We all want to be healthy and fit, to have high levels of energy and to live free of pain and illness．

  　　Recently some American scientists have given a useful piece of advice to people in industrialized nations.They say people should eat more of the same kind of food eaten by humans living more than 10,000 years ago. __1__

The scientists say that the human life has changed greatly.Our bodies have not been able to deal with these changes in lifestyle and this had led to new kinds of sicknesses. __2__ So they are called “diseases of civilization”．Many cancers and diseases of the blood system are examples of such diseases.

Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or tobacco, probably none. __3__ However, a change in food is one of the main differences between life in ancient times and that of today.

Stone Age people hunted wild animals for their meat, which had much less fat than domestic ones.They ate a lot of fresh wild vegetables and fruits.They did not have milk or any other dairy products, and they made very little use of grains. __4__ We eat six times more salt than our ancestors.We eat more sugar.We eat twice as much fat but only one third as much protein and much less vitamin C.

__5__ But scientists say that we would be much healthier if we eat much the same way the ancient people did, cutting the amount of fatty, salty and sweet food.

A. Stone Age people lived a simple life.

B. But today, we enjoy eating a lot of these.

C. In that case, they would live much healthier.

D. Ancient people also got lots of physical exercise.

E. These new sicknesses were not known in ancient times.

F. People today probably don't want to live like our ancestors.

G. Modern people used to suffer from “diseases of civilization”．

1. ________ 2. ________ 3. ________ 4. ________

5. ________

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