Question

【题目】Fitness Center Timetable

Body Power: This class uses weights and aerobic movements (a form of very active physical exercise) to increase strength while burning fat. It is suitable for all levels for fitness.

Aerobics: This is a low to middle level of difficulty aerobic class. It is good for beginner to average levels of fitness.

Beginner Aerobics: This class has a low level of difficulty and simple aerobic movements. It is mainly for people who have not exercised before or who are just returning after a long break or injury.

Body Stretch (hold your arms or legs out straight and tighten your muscles): This is a relaxation class which stretches all the muscle groups. It is suitable for all levels of fitness. People who exercise regularly or have a stressful lifestyle would also greatly improve their health in this class.

Body Burn: This is a high level of difficulty aerobic class that mainly aims at fat burning. It is only for those people with a very high level of fitness.

【1】On Wednesday the fitness class at 6: 30 p. m. is _____.

A.AerobicsB.Body Power

C.Body BurnD.Beginner Aerobics

【2】The two classes that are suitable for all levels of fitness are _____.

A.Aerobics and Body PowerB.Body Burn and Aerobics

C.Body Power and Body StretchD.Body Stretch and Beginner Aerobics

【3】Lena wants to go to the City Gym on Friday. She has not exercised for a long time. The best time for her to go would be _____.

A.3:00 p.m.B.5:30 p.m.

C.7:15 a. m.D.12:30 p.m.

【4】The main goal of the Body Burn is to _____.

A.reduce fatB.reduce stress

C.increase strengthD.increase muscle size

Answer 1

【答案】

【1】C

【2】C

【3】D

【4】A

【解析】

这是一篇应用文。文章主要介绍了一些运动健身项目，以及具体的课程时间安排。

【1】细节理解题。根据表格可知，星期三下午6点半的课是Body Burn。故选C项。

【2】细节理解题。根据第一段Body Power中It is suitable for all levels for fitness. (它适用于所有级别的健身。) 根据倒数第二段Body Stretch中It is suitable for all levels of fitness. (它适用于所有级别的健身。)可知，Body Power和Body Stretch适合所有级别的健身。故选C项。

【3】细节理解题。根据第三段Beginner Aerobics: This class has a low level of difficulty and simple aerobic movements. It is mainly for people who have not exercised before or who are just returning after a long break or injury. (Beginner Aerobics：本课程难度低，有氧运动简单。它主要是针对那些以前没有锻炼过的人，或者是在长时间的休息或受伤后刚刚恢复的人。)可知，Beginner Aerobics这个课程适合Lena，所以适合上课时间是周五的12点半。故选D项。

【4】细节理解题。根据最后一段中Body Burn: This is a high level of difficulty aerobic class that mainly aims at fat burning. (这是一个高难度的有氧课程，主要目的是燃烧脂肪。)可知，Body Burn的主要目的是减少脂肪。故选A项。