题目内容
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit-and that can
be a very annoying thing. 1_____ Read on for some techniques worth trying.
1. 2_____
People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance
of Alzheimer's disease (早老性痴呆症), according to a recent study.
3_____
Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence
that people who have a purpose in life or who are working on long or short-term goals appear to do better. In
other words, keep your brain looking forward.
2. Go for a walk.
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and
physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that
are good for your brain. 4_____
3. Learn something new.
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation
(刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when
you learn something new and are physically active at the same time. 5_____ Or go dancing with your friends.
B. This can be especially harmful to the aged.
C. It should be something like learning gardening.
D. So take a few minutes each day to do some reading.
E. But don't worry if your schedule isn't filled with life-changing events.
F. Luckily, research shows there is a lot you can do to avoid those moments.
G. In other words, when you take care of your body, you take care of your brain.
第二节(共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In 1990 a report was published about what the earth might be like 20 years from then on. 71 According to the report,the picture of the earth in the year 2010 is not a pleasant one. 72 The population could be as large as 6300 million,almost 2150 million more than in 1985.More people would move into cities ,especially cities in developing countries.Cities like Cairo and Jakarta probably would each have 15 million by then.
73 Farmers will grow 90% more food than they did in 1985,but most of the increase would be in countries that already produce enough food for their people. 74 Poor farming ways are destroying large areas of crop land,changing farms into deserts.More farmland is lost as cities become larger and more houses are built.Air pollution will get worse as industrial countries burn more coal and oil.Many of the world's forests could disappear as more and more trees are cut down.Energy will continue to be a serious problem. 75 They only workde out the situation that exists today.By changing the situation,by settling the problems,the picture can be changed.There is still time for the nations of the world to work out a plan of action.But they warned that waiting too long to make de cisions would greatly reduce the chances of success.
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A.Food production will increase,but not enough to feed all the people. |
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B.The report was a result of a three - year study. |
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C.Later on,more reports came out one by one. |
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D.The world will be more crowded because the population will continue to grow. |
E.Experts believe enough food will be produced in developing countries very soon.
F.The experts say their picture of the earth for the year 2010 may be wrong.
G.Little increase is expected in South Asia,Africa and the Middle East.