题目内容
Nothing could make me ________ my country.
- A.turn to
- B.turn against
- C.turn in
- D.turn up
Read the following passage. Fill in the numbered by using the information from the passage.
Write NO MORE THAN THREE WORDS for each answer.
Learning to improve your focus is difficult, because you are talking long hours a day. However, if you break down your day into manageable time sections, it would be much easier to learn to improve your focus.
Focus, or concentration, is a skill that can be taught, so there are some exercises you can do to improve your focus.
Start with easy exercises like staring a picture on the wall for a few minutes without moving or talking. Once you learn how to block out your surroundings, your focus will improve.
Other mind exercises are internalizing (内化). This is when you imagine yourself in a desired situation, and then you work around your imagination. Actors and singers do this to block all distractions.
If this sounds a little strange, you could try making lists? List the things you need to accomplish for the morning, for the afternoon, and finally for the evening. For instance, if you have a dinner that evening, don’t arrange everything in the afternoon, and give yourself some time to relax before the guests arrive.
Another way to improve your focus is to take breaks. During your breaks, you should allow yourselves a drink or 30 minutes on TV. If you are having coffee breaks in your office, use this time wisely. Don’t spend it with your co-worker talking about problems. Your breaks should be as quiet as possible.
The reason why you lose focus so easily is that you have too much on your minds. Of course, it could also be because you are bored with nothing to do all day. A good balance between a too relaxed brain and an overly active brain is a desirable situation. Improving your focus also mean knowing what you can do and being confident about doing it well.
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1. to improve your focus |
●Staring at a picture |
Staring at a wall picture for a few minutes 2. to learn to block out surroundings |
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●Internalizing |
Concentrating on imagining a potentially stressful work place to block 3. |
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● 4. |
Dividing a day into 5. , and arranging time for relaxation as well |
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●Taking breaks |
Wisely using time to have a drink, watch TV instead of 6. |
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7. for losing focus |
● 8. on minds |
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●Doing nothing all day |
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Conclusion |
●Being 9. between extremely relaxed brain and too active brain ●Improving your focus means knowing 10. and being confident about doing it well. |
任务型阅读 (共10小题; 每小题l分, 满分l0分)
Most people feel lonely sometimes, but it usually only lasts between a few minutes and a few hours.
This kind of loneliness is not serious. In fact, it is quite normal. For some people, though, loneliness can last for years. Now researchers say there are three different types of loneliness.
The first kind of loneliness is temporary. This is the most common type. It usually disappears quickly
and does not require any special attention. The second kind, situation—for example, family problem, the death of a loved one, or moving to a new place. Although this kind of loneliness can cause physical problems, such as headaches and sleeplessness, it usually does not last for more than a year.
The third kind of loneliness is the most severe. Unlike the second type, chronic（the opposite of
“temporary”）usually lasts more than two years and has no specific cause. People who experience habitual loneliness have problems socializing and becoming close to others. Unfortunately, many chronically lonely people think there is little or nothing they can do to improve their condition.
Psychologists agree that one important factor in loneliness is a person’s social contacts, for example,
friends, family members, co-workers, etc. we depend on various people for different reasons. For instance, our families give us emotional support, our parents and teachers give us guidance, and our friends share similar interests and activities. However, psychologists have found that, though lonely people may have many social contacts, they sometimes feel they should have more. They question their popularity.
Psychologists are trying to find ways to help habitually lonely people for two reasons: they are unhappy and unable to socialize and there is a connection between chronic loneliness and serious illness as heart disease, while temporary and situational loneliness can be a sad, and sometimes dangerous condition.
Loneliness and Diseases
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Three different types of _81_ |
The most common type is 82 . It disappears quickly and 83 no special attention. |
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The second type is situation, which usually lasts for 84 than a year. |
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The third kind is chronic, which means if people experience habitual loneliness, they’ll have problems 85 with others |
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An important factor in loneliness |
With the help of 86 , we know a person’s social contact is one important factor. |
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We depend on a wide 87 of people for different reasons. For instance, our families give us emotional support. |
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Lonely people may have many social 88 , but they sometimes feel they should have more. |
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The reasons for finding ways to help the lonely people |
One is that they are unhappy and unable to socialize. |
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The 89 reason is that temporary and situational loneliness can be a 90 condition, sometimes dangerous too. |
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From: |
<joseph_yana@orange.net> |
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IP Address: |
193.252.22.118 (originates from France) |
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Date: |
Mon, 02-Feb-2009 09:37:04am |
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Attachment: |
(No attachment) |
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Subject: |
[G-Spam] PLEASE REPLY BACK. |
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Message: |
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CONFIDENTIAL BUSINESS PROPOSAL. FROM THE DESK OF: MR. JOSEPH YANA. AFRICAN DEVELOPMENT BANK (ADB) BURKINA-FASO. Dear Sir / Madam, I am the Bill and Exchange (assistant) Manager of the Africa development Bank, MR. JOSEPH YANA. In my department I discovered an abandoned sum of USD$9.900.000 in an account that belongs to one of our foreign customer who died along with his wife and two children in July 2000 in a plane crash. Since we got information about his death, we have been expecting his next of kin(近亲属) to come over and claim his money, but unfortunately we learnt that all his supposed next of kin or relation died alongside with him in the plane crash leaving nobody behind for the claim. It is therefore upon this discovery that I in my department now decided to make this business proposals to you and release the money to you as next of kin or relation since nobody is coming for it and we don't want this money to go into the bank treasury as unclaimed fund. The banking law and guidelines here says that if such money remains unclaimed after ten years, the money will be transferred into the bank treasury. The request of foreigner in this transaction is necessary because our late customer was a foreigner. We agree that 30% of this money will be for you as foreigner partner, 5% will be set aside for expenses incurred during the business and 65% would be for me, after which I shall visit your country for disbursement(开支) according to the percentages indicated. Therefore to enable the immediate transfer of this fund to you as arranged, you must apply first to the bank, and send your account number, your private telephone and fax number for easy and effective communication and location where the money will be sent. Upon receiving your reply, I will send to you by fax or e-mail the text of the application which you shall retype and fax to us. Trusting to receive your urgent reply through my alternative Email : jyana96 @ yahoo.co.id Best regards. MR. JOSEPY YANA. |
1. A foreigner who receives this letter should ________.
A. be a close relative of the dead. B. send hundreds of dollars to Africa
C. go to African Development Bank for the wealth D. not take it seriously.
2. Which of the following is true according to the text?
A. Many millionaires died in the plane crash. B. Any money unclaimed will be given to a poor foreigner.
C. the division of the money seems quite reasonable. D. AFRICAN DEVELOPMENT BANK doesn’t exist at all.
3. A person who believes “__________” will fall into it.
A. Nothing ventured, nothing gained. B. There's no such thing as a free lunch.
C. All rivers run into the sea D. A short cut is often a wrong cut