题目内容
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Tips on Building Self-Confidence
Self-confidence is a key skill for every goal you want to accomplish Self-confidence means that you know who you are and what you' re good at and that you can handle stress and generally perform under pressure.If you feel like you don't have enough self-confidence, you probably don' t, so you should always try to increase your confidence by following a few day-to-day tips.
1.Exercise.
Exercise regularly, between three and five times a week.This boosts your self-confidence in a variety of ways. 1 __ Second, the endorphins(内啡呔) you release while exercising make you feel better about yourself.Finally, setting exercise goals and achieving those goals improves your self-confidence by showing yourself exactly what your body is capable of doing.
2.2 _
You can boost your self-confidence by achieving more.So whenever you have a project, presentation or any other event that will showcase your skills, put a lot of effort into preparing for it.Rather than telling yourself how good you are, show yourself through your actions.
3.Self Focus.
3 If someone says something unkind to you, choose not to let it affect you.This gives you power over yourself rather than giving it to other people, and it boosts your self-confidence.It may be difficult at first, but once you realize that other peoples’ words and opinions are meaningless, you start to feel more self-confident.4
4.Fake It.Act confident.
This can be tricky, especially if you have very low self-confidence. 5 It doesn’t have to be a lone conversation.Once you realize that the stranger is likely to forget about you within 10 minutes, your self-confidence starts to develop.
| A.Preparation. |
| B.Don't be afraid of failures. |
| C.Try talking to one stranger every |
| D.Focus on yourself rather than other people. |
F.Again, this is a matter of showing rather than telling.
G.Self-confidence is an important key to success in any walk of life,
【小题1】E
【小题2】A
【小题3】D
【小题4】F
【小题5】C
解析【小题1】第一部分是与锻炼身体有关的,选项里只有E符合。
【小题2】根据第二部分第二行put a lot of effort into preparing for it.可知正确答案A。
【小题3】根据第三部分的标题Self Focus.
【小题4】根据这一部分的This gives you power over yourself rather than giving it to other people。
【小题5】根据第二句It doesn’t have to be a lone conversation.可知要想有信心,可以多与陌生人交流,不必是长篇大论,短暂的谈话也可以。
第二节(共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In 1990 a report was published about what the earth might be like 20 years from then on. 71 According to the report,the picture of the earth in the year 2010 is not a pleasant one. 72 The population could be as large as 6300 million,almost 2150 million more than in 1985.More people would move into cities ,especially cities in developing countries.Cities like Cairo and Jakarta probably would each have 15 million by then.
73 Farmers will grow 90% more food than they did in 1985,but most of the increase would be in countries that already produce enough food for their people. 74 Poor farming ways are destroying large areas of crop land,changing farms into deserts.More farmland is lost as cities become larger and more houses are built.Air pollution will get worse as industrial countries burn more coal and oil.Many of the world's forests could disappear as more and more trees are cut down.Energy will continue to be a serious problem. 75 They only workde out the situation that exists today.By changing the situation,by settling the problems,the picture can be changed.There is still time for the nations of the world to work out a plan of action.But they warned that waiting too long to make de cisions would greatly reduce the chances of success.
|
A.Food production will increase,but not enough to feed all the people. |
|
B.The report was a result of a three - year study. |
|
C.Later on,more reports came out one by one. |
|
D.The world will be more crowded because the population will continue to grow. |
E.Experts believe enough food will be produced in developing countries very soon.
F.The experts say their picture of the earth for the year 2010 may be wrong.
G.Little increase is expected in South Asia,Africa and the Middle East.