题目内容
I ________ tennis a lot, but now I'm too busy.
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阅读表达（共5小题；每小题2分，满分10分）
阅读下面短文，并根据短文后的要求回答问题。（注意字数要求）。（答案写在答题卷的横线上）
Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:
Break a bad habit. You don’t really “break” habits. You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible（不能共存的）with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.
Grow your marriage. Relationships are negotiated, and the negotiation never stops. It’s always a give-and-take, always requires work. It’s like if you planted a garden and came back six months later----you wouldn’t even be able to find it. You have to tend it, feed it, weed it, deal with the problems.
Beat stress. My dog, Maggie, is the best anti – stress tool I have. A few minutes petting, scratching or playing with her, and . Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.
Refocus your anger. Expressing your anger is just not that good an idea. You say things you don’t mean. Instead, recognize that anger is usually a symptom of hurt, fear or frustration（挫折）, and deal with the causes rather than blow up. When you do that, you’re a problem solver.
Don’t medicate with food.
It never, ever works. You’re denying your issue by eating your way through it, instead of saying, Hey, I’ve got a problem.
1．What’s the best title? （Answer within 10 words.）
_____________________________________________________________
2．Fill in the blank in the passage in your own words.（Answer within 10 words.）
3．Complete the following statement with proper words.(no more than 4words).
Marriages are much like gardens. You need to _______________ your marriage as you do to your garden. It takes much effort to maintain your marriage. If there is a problem, you should deal with it immediately
4.What does the word “it” (paragraph 2) probably refer to? (no more than 3 words)
5．How to refocus your anger according to the whriter? （ Answer within 30 words.）
Yoga（瑜伽）is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. After a long time of practice yoga, you no longer just practice it — you love it.Yoga becomes part of your physical life. Your body grows stronger, more toned（有弹性的）, and more flexible as you move from one pose to another. I spent a week in Mexico at a yoga retreat, and it was the first vacation on which I lost weight. “Rather than building muscles, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of KISS Guide to Yoga. “Because yoga helps maintain a balanced metabolism（新陈代谢）, and it also helps to control weight. Additionally, yoga stretches muscles lengthwise, causing fat around the cells disappear, thus losing weight.”I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need an increase in energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative（恢复体力的）poses.Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves（使消除）stress and anxiety. I use yogic breathing on the tennis court, in the dentist’s chair, and when I’m stuck in traffic.You should always leave a yoga practice feeling energized, but not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the poses by letting go of the tension.64. What will be talked about if this passage continues?A. Yoga is becoming part of your spiritual life. B. Yoga is becoming popular all over the world.C. The disadvantages of yoga.D. Encouraging people to do yoga.65. According to the second paragraph, yoga can help people ___. A. grow tall B. lose weight C. be flexible in thinking D. make friends66. Why does a person feel tired after yoga?A. Because when practicing yoga, people will consume a lot of energy.B. Because he or she surrenders to the poses by letting go of the tension.C. Because yoga doesn’t benefit all the people.D. Because he or she doesn’t do yoga poses naturally.67. What would be the best title for this passage? A. What’s yoga? B. How do I do yoga poses? C. The benefits of yoga. C. The varieties of yoga.
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