题目内容
To keep slim, many young girls prefer going on a ______.
A. food B. diet C. healthy D. dinner
B
第二部分：阅读理解（共两节，满分40分）
第一节（共15题；每小题2分，满分30分）
阅读下列短文，从每题短文后所给各题的四个选项（A、B、C、D）中，选出最佳选项。
A
Chen Yurong, 55, an average woman in Wuhan, Hubei province, who was diagnosed with a fatty liver (肝), walked 10 kilometers a day for seven months, despite wind an rain, so she could donate part of a healthy liver to her
son. After wearing out four pairs of shoes and losing eight kilograms, her fatty liver condition disappeared. One doctor called it a “miracle” (奇迹).
|
like to do everything to save my son, including doing exercise and
eating less”, Chen said.
The transplant was performed on November 3,2009. The surgery
lasted more than 14 hours and saved her son from life threatening
liver disease. State – owned CCTV broadcast the transplant live and
she has been widely praised in China.
However, the 55 – year – old mother said she never expected
such attention, which did bring her hope and help from many others
– even stingers. Despite giving up part of her liver, Chen, like before,
gets up at 6 am to help her son wash and take his medicine. Moved
by Chen Yurong’s love for her son and her determination and effort, the hospital paid the entire medical bil
l, which would have added up to 600,000 yuan (US$ 85,715).The great mother, Chen Yurong was honored as the most touching figure in China for 2009.
36．What can we learn about Chen Yurong according to the passage?
A．She together with her son lives a poor life.
B．She herself is in good health all the time.
C．She is willing to do everything for her son.
D．She wants to win other’s attention and praise.
37．Which of the following can best describe Chen Yurong’s behavior?
A．generous B．aggressive C．reasonable D．awesome
38．Which of the following statements is Not true according to the passage?
A．Chen Yurong took exercise and ate less to keep slim.
B．Many people and organizations have helped the family.
C．Liver donators might lose their lives after the transplant.
D．Chen Yurong and her son have been through the hardest time.
39．What would be the best title for the passage?
A．A lucky son B．A successful operation C．A miracle D．A great Mother
Some people don’t mind being fat. Other people can keep slim 
(苗条) without any effort. But a lot of people do put on too much weight and don’t like it. The question is, what can thy do about it?
Some believe exercise can be helpful. But the trouble is that it only makes you want to eat more. You might sweat out a couple of pounds playing tennis or climbing a mountain, but you put it all back on again with a big steak or bread and jam.
A helpful way is food choosing. But what sort of food should you choose? Some believe that the less they eat, the slimmer they will be. They don’t eat anything until they become weak with hunger. Some stick to milk and bananas. You’ll find you need a lot of bananas, and unless you live where they grow, they aren’t cheap. Another says that if you eat things like hard-boiled eggs, and apples with their skins on which are hard for your stomach to digest (消化), the more you eat, the thinner you get. This is because you use up the fat in your body to get the energy to digest the food.
For most of us these methods are too extreme (极端的). The simplest way is just to cut down on the carbohydrates (糖
类) that means not eating bread, potatoes, cakes, sugar, rice, and so on and eating anything else you like. It’s straight forward and often quite effective.
Still others like to be more scientific. They are calorie countries. They get a table, which tells them that, for example, 100 grams of roast let of lamb gives you 330 calories and a 50 gram helping of Yokshire pudding gives you 130 calories.
【小题1】.
. According to the passage, the best way to keep slim is ______.
| A．exercising | B．hunger | C．food-choosing | D．eating milk and bananas |
There seems nothing wrong with exercise except that ______.
| A．it makes you sweat | B．it’s hard work |
| C．it tires you out | D．it makes you eat more |
. The practical method suggested here means ______.
| A．sticking to bananas | B．not eating many carbohydrates |
| C．eating as little as possible | D．eating things that are hard to digest |
. Which of the following do you think is the best title for the passage?
| A．Don’t Eat Too Much | B．Various Ways of Losing Weight |
| C．Ways to Keep Fit | D．Food and Health |
Lots of folks don't think about what they eat over the holiday season until January, when they stare sadly at the number on the scale and then hurry off to hit the gym, join Weight Watchers or pick up the latest diet book.
It doesn't have to be that way. Health experts say you can still enjoy the holidays.
"It's OK to indulge（沉溺）, but it doesn't mean you have to gain weight," said Karen Ansel, a New York-based registered dietitian and a spokeswoman for the American Dietetic Association (ADA). Jessica Crandall, a registered dietitian from Denver who's also an ADA spokeswoman, added that gaining weight during the holidays and then working hard to lose it again is not good for a person's body.
For starters, people interested in maintaining their weight during the holidays should keep eating on a regular schedule, the two dietitians said. Research has shown that people who skip meals -- particularly breakfast -- end up eating more throughout the day. "Try and stick to consistent meal times so you can avoid being overly hungry," Crandall said. "When you're overly hungry, you can make some bad decisions regarding what you eat. Don't starve yourself during the day waiting for that party at night -- because you'll eat too much or overeat."
Ansel suggests that you think now about the foods you really enjoy and plan to focus on those while eating less of more common fare.
Be careful, too, about alcohol intake, for a couple of reasons. Alcoholic drinks, particularly the fancy ones handed out at holiday time, tend to come loaded with calories. "It's usually what you're adding to a drink that contains the calories," Crandall said. Also, if you're drunk, you might forget to watch what you're eating. "It totally lowers your inhibitions（压抑）," Ansel said.
Other holiday eating tips, suggested by Crandall and Ansel, include:
?Eat lots of vegetables, and eat them first before moving on to the other items on your plate.
?Recognize that many holiday extras, like cheese or cranberry sauce, come loaded with calories. "If those aren't your favorite foods, don't put them on your plate," Crandall said.
?If your favorite food has a lot of calories, be sure to minimize your portion. "Two bites cure the craving," Crandall said. "After that, you're just really feeding your old habits.
?After a big holiday meal, don't sink into a chair or couch. Go for a walk outdoors or participate in some other activities that help burn off some of the calories you've just eaten.
【小题1】Both Karen Ansel and Jessica Crandall ________.
| A．think highly of the latest popular diet book |
| B．like going to the gym often |
| C．think trying to lose weight isn’t good for a person’s body |
| D．are registered dietitians and work for ADA |
| A．it will do harm to their stomachs. |
| B．being overly hungry will make them feel not well |
| C．it may make them eat more |
| D．it might let them make bad decisions on important occasion |
| A．Because if they’re drunk, they can watch what they eat. |
| B．Because it will make it hard for their body to burn calories. |
| C．Because wine itself contains many calories. |
| D．Because it will make them feel more stressed. |
| A．Eating more vegetables than rice and other food. |
| B．Eating more cheese or cranberry sauce. |
| C．Never eat food with a lot of calories. |
| D．Sitting less and walking more after meals. |
| A．some advice on holiday eating | B．how to keep slim |
| C．the problems of fat people | D．what to do in holidays |