题目内容
(B)
We’re not suggesting that you should reach a permanent state called “happiness” and remain there. But there are many ways to keep away from anxiety, anger, frustration and sadness. Here are some ideas to get you started. Choose the ones that work for you.
Practice mindfulness. Focus on the present. Instead of worrying about what you should do tomorrow while you’re having dinner with your family, focus on the here and now—the food, your families, the conversation.
Sing along. Studies fine music activates parts of the brain that produce happiness. In one study, older adults who listened to their choice of music during eye surgery had significantly lower heart rate and blood pressure than those who had silent surgery.
Go to sleep. We have become a nation of sleep-deprived citizens. Taking a daily nap or getting into bed at 8 p.m. at night with a good book and turning the light out an hour later can do more for your mood than any number of bubble baths or massages.
Make a list. There’s nothing like writing down your tasks to help you organize your thoughts and calm your anxiety. Checking off each item provides a great sense of fulfillment.
Visit a quiet place. Libraries, museums, gardens, and places of worship(礼拜场所) provide islands of peace and calm in today’s world. Find a quiet place near your house and make it your secret getaway.
Volunteer. Helping others enables you to put your own problems into perspective(客观判断力) and also provides social interaction. While happy people are more likely to help others, helping others increases your happiness. One study found that volunteer work enhanced all four aspects of well-being: happiness, life satisfaction, self-esteem and sense of control over life.
41. According to the passage, which of the following ways can keep you away from bad moods?
A. Staying with your family. B. Having a lot of money.
C. Having enough sleep. D. Travelling.
42. As stared in the text, ______can reduce the risk of operation.
A. taking a nap when having surgery B. finding a quiet place to perform surgery
C. keeping quiet when having surgery D. listening to music when having surgery
43. Making a list of your tasks and checking them off can ________ yourself.
A. encourage B. satisfy C. improve D. change
44. You’d better not go to _______if you want to keep quiet and calm.
A. libraries B. churches C. supermarkets D. gardens
45. According to the passage, why can helping others increase your happiness?
A. Because it’s a good way to relax.
B. Because happy people are more likely to help others.
C. Because it enable you to see your own problems clearly.
D. Because it can enhance your health.
41-45 C D B C C
A．It is about the legend of vampire, the story of the wolf man, the campus life, moved love story, horror, adventure and other elements. The story begins with the main character, Isabella (Bella) Swan, moving from Phoenix, to the small town of Forks, a dreary and rain-filled place, to live with her father. She develops a relationship with fellow student, Edward Cullen, who initially annoys her, but despite a rough beginning, they fall in love. After witnessing some strange behavior from Edward, Bella eventually discovers that he is a vampire, but despite the very real risk to her life, she cannot bear to be apart from him. Eventually Bella is introduced to Edward’s vampire family, not all of who welcome her with open arms, however, it is Edward’s family that go to great lengths to save Bella when her life is threatened. 
B. With an absent father and a withdrawn and depressed mother, 17 year-old Ree Dolly keeps her family together in a dirt poor rural area. She's taken backwards however when the local Sheriff（县治安官） tells her that her father put up their house for his bail（保释）and unless he shows up for his trial in a week's time, they will lose it all. She knows her father is involved in the local drug trade and manufactures crystal meth but anywhere she goes the message is the same: stay out of it and stop poking your nose in other people's business. She refuses to listen, even after her father's brother, Teardrop, tells her he's probably been killed. She pushes on, putting her own life in danger, for the sake of her fam
ily until the truth, or enough of it, is revealed.
C. Dom Cobb is a skilled thief, the absolute best in the dangerous art of extraction, stealing valuable secrets from deep within the subconscious during the dream state, when the mind is at its most vulnerable. Cobb's rare ability has made him a coveted（妄想的） player in this deceitful new world of corporate espionage, but it has also made him an international fugitive. Now Cobb is being offered a chance at redemption（赎）. One last job could give him his life back but only if he can accomplish the impossible-inception. Instead of the perfect heist, Cobb and his team of specialists have to pull off the rever
se: their task is not to steal an idea but to plant one. But no amount of c
areful planning or expertise can prepare the team for the dangerous enemy that seems to predict their every move...
D. Reflecting on her earlier life, she observes that for most of it she was either with a man or in the process of leaving one, and so in the first stages of her journey she experiments with singleness. Not with solitude, exactly, since Liz is naturally sociable and acquires friends easily. Back home in New York she has Delia, and in Rome a Swedish woman named Sofi introduces her to an amicable（心平气和）group of Italians, including a fellow whose last name is Spaghetti. While he is seen mainly in group shots, his namesake food is filmed in loving close-ups. In keeping with the theme of self-examination, Liz’s trip is confined to countries that begin with the letter “I”. From the ruins of Italy, to an ashram in India, and then to Indonesia...... 
E. John Crowley is a worried businessman and father of two children stricken with Pompe disease, suffering of muscle deterioration（恶化）with an age expectancy of nine years. With critical birthdays looming on the horizon, Crowley decides to take a chance and pursue research scientist Robert Stonehill, a rebellious thinker in the field of Pompe with radical ideas on enzyme therapy. Promising money he doesn't necessarily have, Crowley talks Stonehill into a business venture, pushing the irascible（暴躁的） scientist into research while he worries about the cash flow. With the clock ticking, Stonehill presents challenging theories, irritating the interest of pharmaceutical giants, who demand results practically overnight. With Stonehill feeling the heat during this demoralizing process, Crowley fights to maintain the face of Pompe, to keep the cure from becoming just another compromised drug on the market. 
F. Bob Ho, a Chinese spy who was loaned to the CIA and is now retiring so he can settle down and marry his girlfriend, Gillian, who lives next door and doesn't know he's a spy. She thinks he's a pen importer. Around her, Bob acts like a boring country man, wears eyeglasses, and hides his super-spy abilities. Gillian loves that he's normal and reliable, not like her ex-husband, who ran off and left her with three kids. So Gillian has to go out of town because her father's in the hospital, and Bob volunteers to babysit so he can bond with the children. Meanwhile, a Russian terrorist named Poldark has escaped CIA custody and is looking for a top-secret code that young Ian accidentally downloaded from Bob's computer, which means Poldark and his goons are going to show up any minute now and kill them all. Bob must save the children -- and the world! 
ok like you're breaking up 
A．It is about the legend of vampire, the story of the wolf man, the
campus life, moved love story, horror, adventure and other elements. The story
begins with the main character, Isabella (Bella) Swan, moving from Phoenix, to
the small town of Forks, a dreary and rain-filled place, to live with her
father. She develops a relationship with fellow student, Edward Cullen, who
initially annoys her, but despite a rough beginning, they fall in love. After
witnessing some strange behavior from Edward, Bella eventually discovers that
he is a vampire, but despite the very real risk to her life, she cannot bear to
be apart from him. Eventually Bella is introduced to Edward’s vampire family,
not all of who welcome her with open arms, however, it is Edward’s family that
go to great lengths to save Bella when her life is threatened. 
B. With an absent father and a withdrawn and
depressed mother, 17 year-old Ree Dolly keeps her family together in a dirt
poor rural area. She's taken backwards however when the local Sheriff（县治安官） tells her that her father put up
their house for his bail（保释）and unless he shows up for
his trial in a week's time, they will lose it all. She knows her father is
involved in the local drug trade and manufactures crystal meth but anywhere she
goes the message is the same: stay out of it and stop poking your nose in other
people's business. She refuses to listen, even after her father's brother,
Teardrop, tells her he's probably been killed. She pushes on, putting her own
life in danger, for the sake of her family until the truth, or enough of it, is
revealed.
C. Dom Cobb is a skilled thief, the absolute
best in the dangerous art of extraction, stealing valuable secrets from deep
within the subconscious during the dream state, when the mind is at its most
vulnerable. Cobb's rare ability has made him a coveted（妄想的） player in this deceitful new
world of corporate espionage, but it has also made him an international
fugitive. Now Cobb is being offered a chance at redemption（赎）. One last job could give him his life back but only if he can
accomplish the impossible-inception. Instead of the perfect heist, Cobb and his
team of specialists have to pull off the reverse: their task is not to steal an
idea but to plant one. But no amount of careful planning or expertise can
prepare the team for the dangerous enemy that seems to predict their every
move...
D. Reflecting on her earlier life, she
observes that for most of it she was either with a man or in the process of
leaving one, and so in the first stages of her journey she experiments with
singleness. Not with solitude, exactly, since Liz is naturally sociable and
acquires friends easily. Back home in New York she has Delia, and in Rome a
Swedish woman named Sofi introduces her to an amicable（心平气和）group of Italians, including a
fellow whose last name is Spaghetti. While he is seen mainly in group shots,
his namesake food is filmed in loving close-ups. In keeping with the theme of
self-examination, Liz’s trip is confined to countries that begin with the letter
“I”. From the ruins of Italy, to an ashram in India, and then to
Indonesia...... 
E. John Crowley is a worried businessman and
father of two children stricken with Pompe disease, suffering of muscle
deterioration（恶化）with an
age expectancy of nine years. With critical birthdays looming on the horizon,
Crowley decides to take a chance and pursue research scientist Robert
Stonehill, a rebellious thinker in the field of Pompe with radical ideas on
enzyme therapy. Promising money he doesn't necessarily have, Crowley talks
Stonehill into a business venture, pushing the irascible（暴躁的） scientist into research while he worries about the cash flow. With
the clock ticking, Stonehill presents challenging theories, irritating the
interest of pharmaceutical giants, who demand results practically overnight.
With Stonehill feeling the heat during this demoralizing process, Crowley
fights to maintain the face of Pompe, to keep the cure from becoming just
another compromised drug on the market. 
F. Bob Ho, a Chinese spy who was loaned to
the CIA and is now retiring so he can settle down and marry his girlfriend,
Gillian, who lives next door and doesn't know he's a spy. She thinks he's a pen
importer. Around her, Bob acts like a boring country man, wears eyeglasses, and
hides his super-spy abilities. Gillian loves that he's normal and reliable, not
like her ex-husband, who ran off and left her with three kids. So Gillian has
to go out of town because her father's in the hospital, and Bob volunteers to
babysit so he can bond with the children. Meanwhile, a Russian terrorist named
Poldark has escaped CIA custody and is looking for a top-secret code that young
Ian accidentally downloaded from Bob's computer, which means Poldark and his
goons are going to show up any minute now and kill them all. Bob must save the
children -- and the world!