¡¡¡¡Why do some people always seem to succeed at work, while others of equal or higher intelligence don't?It is not luck£®More than likely it's the emotional intelligence factor£®Emotional intelligence, often referred to as EQ, is a set of abilities that lets you form favorable relationships with yourself and others£®Research shows that it can be a far better predictor of life success than IQ£®At its simplest, emotional intelligence includes the following£º
¡¡¡¡Self-awareness
¡¡¡¡Recognizing your emotions and their effects, knowing your strengths and limitations, and having a strong sense of your abilities and self-worth£®
¡¡¡¡Self-regulation
¡¡¡¡Managing your moods by keeping troublesome emotions under control, and directing your feelings and resources to improving your performance and achievement£®
¡¡¡¡Self-motivation
¡¡¡¡Knowing how to use your emotions to drive yourself into action toward a desired goal and to stick to it despite difficulties£®
¡¡¡¡Empathy
¡¡¡¡Your ability to sense others' feelings and emotions, read and understand how relationships work, and expect, recognize and meet people's most important needs£®
¡¡¡¡Social skills
¡¡¡¡Your ability to bring out answers you want from others through communication, working together, influence, and relationship-building£®
¡¡¡¡Unlike IQ, which you are born with, EQ can be learned, used and improved at any age£®In fact, studies show that our emotional intelligence increases as we get older-getting to the highest between 50 and 59£®
¡¡¡¡Psychologist Dr£®Hendrie Weisinger advises writing down your emotions several times throughout the day and keeping a diary£®After a week, look at what you're feeling, how you're using your feelings, and how it affects your work day£®Then you can apply those skills in your own life and see what a difference it makes!
(1)
What is the passage mainly about?
[¡¡¡¡]
A£®
What EQ means?
B£®
How to get a high EQ?
C£®
The importance of EQ to success£®
D£®
The difference between EQ and IQ£®
(2)
Having a high EQ means that a person ________£®
[¡¡¡¡]
A£®
is sure to be successful at work
B£®
can get along well with himself and others
C£®
doesn't have a high IQ
D£®
can be a real predictor of life
(3)
Which of the following can make you understand people's happiness and sadness?
[¡¡¡¡]
A£®
Self-awareness£®
B£®
Self-regulation£®
C£®
Self-motivation£®
D£®
Empathy£®
(4)
All of the following statements are true EXCEPT that ________£®
[¡¡¡¡]
A£®
it's the emotional intelligence factor that really makes one succeed at work
B£®
the older we get, the higher emotional intelligence we will have
C£®
a man with higher EQ knows himself well and determines to achieve his goal
D£®
if you learn to develop your emotional intelligence day by day it will make a difference
(5)
According to the passage, the difference between EQ and IQ lies in the fact that ________£®
[¡¡¡¡]
A£®
EQ can make a difference in a short time but IQ can't