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Dear fellow students£¬
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Wang  Ming
The Students¡¯ Union
 Dear fellow students £¬
As we all know£¬good health is more important than anything else in the world. A healthy body means that we have enough energy to study. In addition£¬it can help us to resist diseases. Recently£¬the English Club and the Students¡¯ Union have called on us to take exercise. So£¬what can we do for ourselves?
First of all£¬we should make full use of our time in the morning and the breaks between classes. Of course£¬we can take exercise on the way to school and back home£¬too.
Secondly£¬we should take exercise by doing different kinds of sports£¬such as doing morning exercise£¬running£¬jumping and playing basketball. Every sport can help us to be more healthy.
Finally£¬no matter what sport you do£¬you should stick to it.
Let¡¯s do some exercise together right now!
Wang Ming
The  Students¡¯ Union

ÊÔÌâ·ÖÎö£º±¾ÎÄÊÇÓ¦ÓÃÎÄÖг£¼ûµÄ³«ÒéÊé¡£»°ÌâÒ²ÊÇ¿¼ÉúºÜÊìϤµÄÇ¿½¡ÉíÌ壬´ÓÎÒ×öÆð£¬ÓкÜÇ¿µÄ¿ÉдÐÔ£¬ÎÄÕµÄÒªµãÒ²»ù±¾É϶¼¸ø³öÀ´ÁË£¬¿¼ÉúÖ»ÐèÒª·­Òë¼´¿É£¬Í¬Ê±Ò²¿ÉÒÔ×öÊʵ±µÄ·¢»Ó¡£ÔÚд×÷µÄ¹ý³ÌÖУ¬Òª×¢ÒâʹÓø߼¶´Ê»ãºÍ¸ß¼¶¾äÐÍ£¬ÈÃÎÄÕ¸üÓÐÎIJɡ£Í¬Ê±ÔÚÁоٴëÊ©µÄʱºòҪʹÓúÏÊʵÄÁ¬½Ó´ÊÈ磺First of all,secondly,finallyµÈ£¬ÈÃÎÄÕ¿´ÆðÀ´ºÜÓÐÌõÀí£¬Ò²ºÜÁ÷³©¡£±¾ÆªÎÄÕÂÔÚд×÷ʱ²»Òª†ªà£¬Á¦Çó¼ò½àµÄ±í´ï×Ô¼ºµÄ¹Ûµã¡£
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Getting up early has been regarded as a good habit since ancient times. Many years ago, people thought that if we went to bed early and got up early, we would be energetic the whole day. So, getting up early is of great importance to us all.
In fact, morning is the best time of a day. In the morning, the air is the freshest and people are usually in the best conditions.
Many of us may have the experiences that we memorize some things more quickly and accurately in the morning than at any other time of the day. If we do some morning exercise or only take a short walk in the morning, we can build our bodies and become much healthier.
Also we will have enough time to make a plan and get ready for our work or study of the day if we get up early. However, if we get up late, we¡¯ll probably have to do everything in a great hurry.
Let us remember getting up early is a good habit and try our best to keep it. If we stick to getting up early every day, we will certainly benefit a lot from it.
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