题目内容

【题目】书面表达(满分25分)

假如你是高三学生李华,毕业后想去康奈尔大学(Cornell University)深造。请结合以下要点给康奈尔大学的负责人写一封电子邮件,希望获得奖学金。

1.自我介绍,包括英语水平、独立生活的能力以及与人沟通的能力;

2.希望获得奖学金;

3.希望得到答复。

注意:

1. 词数100左右,开头和结尾已给出,不计入总词数;

2.可以适当增加细节,以使行文连贯。

Dear Sir or Madam,

Im Li Hua. ______________________________________________________________________________

________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours sincerely,

Li Hua

【答案

Dear Sir or Madam,

I’m Li Hua. I’m writing in the hope of obtaining a scholarship in Cornell University for the bachelor’s degree.

As a straight A student, I have a good command of both science and arts, especially English. I’ve passed TOEFL with an excellent score. Apart from my outstanding academic achievements, I take part in various after-class activities to improve my social skills and broaden my horizons, thus preparing me for an independent life. Furthermore, child as I am, I’m willing to help others. All in all, I believe I have the appropriate qualifications and experience for my further study.

Thanks for your time and consideration. I’d appreciate it if my application could be approved of.

Yours sincerely,

Li Hua

【解析

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【题目】Passage 4

4 Key Strategies for Running to Lose Weight

As one of the most active exercises out there, running is an extremely efficient way to burn calories and lose weight. A 150-pound person will burn approximately 100 calories per mile when running. 1

1. Healthy Eating is the First Step

If you want to lose weight by running, keep in mind that you’ll only lose pounds if you burn more calories than you consume. To lose a pound, you have to burn, through exercise or life functions, about 3500 calories. 2 Runners do have special nutrition needs, but the basic principles for healthy eating still apply. Try choosing smaller portions of high-fat and high-calorie foods and eating more whole grains, fruits, and vegetables.

2. Follow a training schedule

Sticking to a training schedule is a simple way to stay motivated to run. 3 So it’s much harder to postpone or skip workouts. Following a schedule can also help you avoid a running injury by not increasing your mileage too quickly.

3. Run regularly

If you don’t want to follow a schedule, you still need to have some consistency with your running because you won’t lose weight by running once a week. It’s best to get some activity every day. 4 If you find that your motivation to run is suffering, follow some necessary tips to get inspired.

4. 5

Incorporating speed work or interval training (running at a very fast speed for short intervals of time) into your running routine can also help your weight loss efforts. Speed work burns a great amount of calories in a short period of time. You’ll also increase your muscle mass, causing you to burn more calories throughout the day.

A. Keep it challenging

B. Eat for Performance

C. You’ll know exactly what you need to do every day and each run builds on the next.

D. So you’ll need to combine running with a healthy diet.

E. If you’re hoping to use running to lose weight, here’s some advice on how to be successful.

F. Here are ways to improve your running motivation.

G. But if that’s not possible, try to shoot for at least 3-4 times per week.

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