What can you do to keep healthy? Perhaps for children,healthy eating is one of the most important things. Here are some ideas about how to eat healthily.
Having breakfast
A good breakfast is very important to children. It's necessary to have it in the morning. But some children don't have breakfast,just because they want to sleep a little longer. Remember that a good breakfast will help you study better.
Having milk
“My dream is that all the Chinese children can get half a kilogram of milk a day”> The Chinese Premier (总、理) Wen Jiabao said this during his visit to a milk farm. Milk is also very important to children's health. It makes children grow stronger. It's better for you to drink a glass of warm milk before you go to bed. That will help you have a good sleep.
Having healthy food
Having healthy food is the most important. That means eating lots of different kinds of food,especially fruits and vegetables. Don’t eat too much chocolate or ice-cream. Some of you eat fast food,but in fact it is not good for your health. Try to eat healthy food as much as possible.
Have healthy eating habits (习.懷) ,and you will have a strong body.
56 about how to eat healthily | |
Having breakfast | It’s important to have a 57 breakfast in the morning. We can’t go to school 58 breakfast. A good breakfast will help us study 59 . |
Having milk | Drinking milk m 60 children grow stronger. It’s better for us to drink milk before 61 to bed. That will help us sleep 62 . |
Having 63 food | Fast food is b 64 for our health. 65 to eat healthy food as much as possible. |
56.57.58.59.60.
61.62.63.64.65.
Basketball match: Changchun vs Shenyang Day: Saturday Time: in the morning (10:00) Place: Changchun Stadium Telephone: 70504266 | Film: Superman Day: Saturday Time: in the afternoon and in the evening (15:00—17:00; 18:00—20:00) Price: adult 16 yuan; child half price Telephone: 62603941 |
Swimming lesson Day: Thursday Time: in the morning Place: Great Swimming Pool Telephone: 58796324 | Concert (音乐会) Day: Wednesday Time: in the morning (10:30—12:00) Place: People Theatre Price: 35 yuan Telephone: 99687241 |
() 46. Where is the swimming lesson?
A. Changchun Stadium. B. Great Swimming Pool.
C. People Theatre. D. Great Garden.
() 47. When is the concert?
A. On Thursday (18: 00 - 20: 00) . B. On Saturday (10:00) .
C. On Saturday (15:00 - 17:00) . D. On Wednesday (10:30 - 12:00)
() 48. If you want to ask something about the basketball match,you can call.
A. 62603941 B. 70504266 C. 58796324 D. 99687241
() 49. On Saturday,you can.
A. watch the basketball match and have the swimming lesson
B. see the film Superman and go to the concert
C. have the swimming lesson and go to the concert
D. watch the basketball match and see the film Superman
() 50. Two adults and one child will spend seeing the film Superman.
A. 87. 5 yuan B. 8 yuan C. 40 yuan D. 16 yuan