There   is   an  old  English saying: Early to  bed and  early to rise makes a person healthy, weal thy (富有的) and wise(充满智慧的).It tells us that we must go to bed early in the evening and get up early in the    morning. Then we shall    be

healthy. We shall also be rich and clever. This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours’ sleep every night. Children who do not have enough sleep cannot do their work well and they may

not be healthy. The body also needs    exercise.    Walking,

running, jumping and playing    games are    all exercise.

Exercise keeps the body strong. Exercise also helps the blood to move around inside the body. It is very important. Our blood moves to all parts of our body. The head also needs blood. Exercise helps us to think better.

1. What does the word “rise”    mean?

A. do exercise    B.    get up

C. stand up    D.    put up

2. If children don’t sleep for 10 hours,they may_.

A. not be late for school

B. become wise

C. do badly in their work

D. become rich

3. A person needs exercise because_.

A. it makes him or her healthy

B. he or she has a lot of work to do

C. he or she is strong

D. he or she does exercise

4. Which of the following is NOT true?

A. Exercise is good for thinking.

B. It’s good for you to go to bed early and get up early.

C. If you have enough blood, you will be wise.

D. A student of young age should have 10 hours’ sleep a day.

5. Maybe this passage is written for_.

A. old people    B.    middle-aged    people

C. wise people    D.    children

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