Healthy eating habits are important. Here are five of the best eating habits. Follow them and you will have a healthy lifestyle.
1.Drink at least 8 glasses of water a day, then you can have clearer skin, better sleep, and improve your eyesight. If not, you’re warned of losing water. You may need even more water if you are exercising.
2. Breakfast is the most important meal of the day. You will have more energy after eating breakfast. When you skip breakfast, you are likely to become tired when your brain and body run low on fuel.
3.Eat a light lunch every day. If you don’t have time to go out to have a big meal, or if you are too busy with your work, take a sandwich in the morning with you for a quick lunch.
4.We should eat fruit and vegetables every day. Add a banana to your breakfast, have a salad with lunch, and eat at least one vegetable at dinner.
5.Try to have dinner at least 3 hours before you go to bed. Your body needs time to digest most of the food before you rest for the next 8 hours.
阅读以上5段语言材料，请找出与它们相对应的标题，并将其填入语段前的括号内。
A. Eat Your Fruit and Vegetables. B. Drink Plenty of Water. C. Don’t Eat Dinner Late. D. Eat Lunch. E. Don’t Miss Breakfast. F. Drink Less to save water. G. Eat Fruit for Breakfast. |
短文填空（10个小题，每小题1分，共10分）
阅读短文，用方框内所给单词的正确形式填空，使短文意思通顺、完整。请将答案写在短文后相应题号的横线上。注意：①每个词只能用一次。②每空限填一词，有些词需要做相应的变化。③其中有两个多余选项。
mother, all, laugh, smile, that, ear, my, something, who, excited, the, but |
Life is not easy, so I’d like to say “When anything happens, believe in yourself.”
When I was a young boy, I was too shy to talk to anyone. My classmates often 1. at me. I was sad 2. could do nothing. Later, something happened, and it changed my life. It was an English speech contest. My mother asked me to take part in it. What a terrible idea! It meant I had to speak in front of all the teachers and students of my school!
“Come on, boy. Believe in yourself. You are sure to win.” Then mother and I talked about many different topics. At last I chose the topic “Believe in yourself”. I tried my best to remember 3. the speech and practiced it over 100 times. With my 4. great love, I did well in the contest. I could hardly believe my 5. when the news came that I had won the first place. I heard the cheers from the teachers and students. 6. classmates 7. once looked down on me, now all said “Congratulations!” to me. My mother hugged me and cried 8.. Since then, everything has changed for me. When I do 9. , I try to tell 10. to be sure and I will find myself. This is true not only for a person but also for a country.