Welcome every morning with a smile. Let your first hour set the theme of success and positive action——青夏教育精英家教网——

Welcome every morning with a smile. Let your first hour set the theme of success and positive action that is certain to echo(回响) through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.
Starting the day right can give good momentum (动力) for the rest of the day. Having a power morning is a key factor for a fruitful day. Here are some tips on getting the most out of the morning.
Wake up early. In theory, there’s no difference in waking up early or late as long as you get the proper amount of sleep. However, there is a psychological advantage when you wake up earlier than the average person and then you’ll have more time to do preparation before engaging in the real world.
Exercise. Good health is always a benefit with exercise, but studies have also shown that morning exercise helps you to sleep better at nights.
Eat breakfast. It’s the most important meal of the day. According to the Mayo Clinic, we should choose three from the following four: fruits and vegetables, grains, dairy, and protein. Did you know that you can actually gain weight when you skip breakfast?
Take a shower. When you shower, do you do it in the morning or at night? I used to shower in the evenings, but I found that morning showers helped me to be more smart.
Prioritize (优先) your To-Do list. Leo coined the acronym(首字母缩略词) MIT to mean “most important tasks.” Our to-do list might be never ending, but put on top of the list a couple of urgent tasks that will define the day to be a successful one.
Check your emails. Only once. Getting a lot of emails can be very distractive（分散精力的）. You actually are more productive when you check them only a few times at fixed time of the day. I only do them 2-3 times a day—once in the morning, once at lunch, and one more as it gets toward the end of the day.
45. The purpose for the author to write this passage is to_______________.
A. tell you to get up early every day
B. offer you the best way to start the day
C. give you advice about how to arrange a day
D. advise you to prioritize your to-do list every morning
46. If you don’t have breakfast, you may__________.
A. lose weight.              B. be productive.
C. put on weight.            D. be more smart.
47. The underlined word “coined” in Paragraph 6 mean__________.
A. invented         B. designed          C. founded        D. defined
48. The author advises you to check your emails only once because__________.
A. the emails are not important
B. reading e-mails is distractive
C. you can only read e-mails at fixed time
D. getting so many emails can distract your attention

Welcome every morning with a smile. Let your first hour set the theme of success and positive action that is certain to echo(回响) through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.
Starting the day right can give good momentum (动力) for the rest of the day. Having a power morning is a key factor for a fruitful day. Here are some tips on getting the most out of the morning.
Wake up early. In theory, there’s no difference in waking up early or late as long as you get the proper amount of sleep. However, there is a psychological advantage when you wake up earlier than the average person and then you’ll have more time to do preparation before engaging in the real world.
Exercise. Good health is always a benefit with exercise, but studies have also shown that morning exercise helps you to sleep better at nights.
Eat breakfast. It’s the most important meal of the day. According to the Mayo Clinic, we should choose three from the following four: fruits and vegetables, grains, dairy, and protein. Did you know that you can actually gain weight when you skip breakfast?
Take a shower. When you shower, do you do it in the morning or at night? I used to shower in the evenings, but I found that morning showers helped me to be more smart.
Prioritize (优先) your To-Do list. Leo coined the acronym(首字母缩略词) MIT to mean “most important tasks.” Our to-do list might be never ending, but put on top of the list a couple of urgent tasks that will define the day to be a successful one.
Check your emails. Only once. Getting a lot of emails can be very distractive（分散精力的）. You actually are more productive when you check them only a few times at fixed time of the day. I only do them 2-3 times a day—once in the morning, once at lunch, and one more as it gets toward the end of the day.
45. The purpose for the author to write this passage is to_______________.
A. tell you to get up early every day
B. offer you the best way to start the day
C. give you advice about how to arrange a day
D. advise you to prioritize your to-do list every morning
46. If you don’t have breakfast, you may__________.
A. lose weight.              B. be productive.
C. put on weight.            D. be more smart.
47. The underlined word “coined” in Paragraph 6 mean__________.
A. invented         B. designed          C. founded        D. defined
48. The author advises you to check your emails only once because__________.
A. the emails are not important
B. reading e-mails is distractive
C. you can only read e-mails at fixed time
D. getting so many emails can distract your attention

Welcome every morning with a smile. Let your first hour set the theme of success and positive action that is certain to echo(回响) through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.
Starting the day right can give good momentum (动力) for the rest of the day. Having a power morning is a key factor for a fruitful day. Here are some tips on getting the most out of the morning.
Wake up early. In theory, there’s no difference in waking up early or late as long as you get the proper amount of sleep. However, there is a psychological advantage when you wake up earlier than the average person and then you’ll have more time to do preparation before engaging in the real world.
Exercise. Good health is always a benefit with exercise, but studies have also shown that morning exercise helps you to sleep better at nights.
Eat breakfast. It’s the most important meal of the day. According to the Mayo Clinic, we should choose three from the following four: fruits and vegetables, grains, dairy, and protein. Did you know that you can actually gain weight when you skip breakfast?
Take a shower. When you shower, do you do it in the morning or at night? I used to shower in the evenings, but I found that morning showers helped me to be more smart.
Prioritize (优先) your To-Do list. Leo coined the acronym(首字母缩略词) MIT to mean “most important tasks.” Our to-do list might be never ending, but put on top of the list a couple of urgent tasks that will define the day to be a successful one.
Check your emails. Only once. Getting a lot of emails can be very distractive（分散精力的）. You actually are more productive when you check them only a few times at fixed time of the day. I only do them 2-3 times a day—once in the morning, once at lunch, and one more as it gets toward the end of the day.
45. The purpose for the author to write this passage is to_______________.
A. tell you to get up early every day
B. offer you the best way to start the day
C. give you advice about how to arrange a day
D. advise you to prioritize your to-do list every morning
46. If you don’t have breakfast, you may__________.
A. lose weight.              B. be productive.
C. put on weight.            D. be more smart.
47. The underlined word “coined” in Paragraph 6 mean__________.
A. invented         B. designed          C. founded        D. defined
48. The author advises you to check your emails only once because__________.
A. the emails are not important
B. reading e-mails is distractive
C. you can only read e-mails at fixed time
D. getting so many emails can distract your attention

on his past mistakes, Ted realized that he had stayed around the wrong peop1e.

D．Being reflected

I have made a time machine. It can take people to the past or the future for five hours. I thought that it would be fun to see what my father was like when he was 10 years old.
I got into my time machine and keyed in the words, “1981, 11 Niven Road, New York ” then pressed the button … In a moment, I was in front of a house, 11 Niven Road.
I saw four children looking for a lost dog. They were my father, my uncle Tom, my aunts Peek and Janet. I went up to them and helped them look for their dog, Jack.
We wanted to climb a hill and looked for Jack. When we reached the top, we heard a dog barking. “Jack!” my father shouted . Then we saw Jack was standing in front of a man.
We asked the man to return Jack to us. The man had to give Jack back to us.
Happily, We went back to 11 Niven Road and I said goodbye to them . My five hours were almost up. I ran to the machine and soon I was back in my time . What an unusual experience!
【小题1】 Which of the following is TRUE ?
A. The time machine can take people to the past or the future for five hours.
B. I wanted to see what my father was like ten years ago.
C. I couldn’t see what my father was like ten years ago.
【小题2】 When was my father born ?
A. In 1971.
B. In 1981.
C. In 1991.
【小题3】 Why did we climb to the top of the hill ?
A. Because we wanted to play games there .
B. Because we wanted to look for the dog .
C. Because we wanted to look for the man .
【小题4】 How long did I travel to the past ?
A. 10 hours
B. 5 hours
C. 2 hours
【小题5】 Which is the best title ?
A. An unusual experience
B. A lovely dog called Jack
C. An experience to the future

Jack is ___________boy in my class.

D．the tallest

One morning more than thirty years ago, I entered the Track Kitchen, a restaurant where everyone from the humblest(卑微的)to the most powerful came for breakfast. I noticed am empty chair next to an elderly, unshaven man, who looked somewhat disheveled. He was wearing a worn-out hat and was alone. I asked if I might join him. He agreed quietly and I sat down to have my breakfast.
We cautiously began a conversion and spoke about a wide range of things. We never introduced ourselves. I was concerned that he might have no money and not be able to afford something to eat. So as I rose to go back to the counter and buy a second cup of coffee, I asked,
“May I get you something?”
“A coffee would be nice.”
Then I bought him a cup of coffee, We talked more, and he accepted another cup of coffee, Finally, I rose to leave, wished him well, and headed for the exit. At the door I met one of my friends. He asked,
“How did you get to know Mr. Galbreath?”
“Who?”
“The man you were sitting with. He is chairman of the Board of Churchill Downs.”
I could hardly believe it. I was buying, offering a free breakfast, and feeling pity for one of the world’s richest and most powerful men!
My few minutes with Mr. Galbreath changed my life. Now I try to treat everyone with respect, no matter who I think they are, and no matter another human being with kindness and sincerity.
【小题1】What does the underlined word “disheveled” mean?

A．Unfriendly.

【小题2】The author bought coffee for the old man because

A．he thought the old man was poor

B．he wanted to start a conversation

C．he intended to show his politeness

D．he would like to thank the old man

【小题3】How did the author probably feel after he talked with his friend?

【小题4】What is the message mainly expressed in the story?

A．We should learn to be generous.

B．It is honorable to help those in need.

C．People in high positions are not like what we expect.

D．We should avoid judging people by their appearances.

He lost his arms in an accident that caused the death of his father. Then his 36 became his shadow, never leaving him alone for years. 37 writing with his toes, he was completely unable to do anything in his life.
As the two brothers grew up together, they had their 38 of problems and they would often quarrel. Then one day, his younger brother decided to 39 separate from him, living his own life as many 40 people do. So he was heart-broken and didn’t know what to do.
A 41 misfortune happened to a girl, too. One night she tried to 42 meals for her sick mother, only to overturn the kerosene light on the stove, resulting in a fire which took her 43 away.
Though her elder sister in another city 44 her willingness to take care of her, she was 45 to learn to be completely independent. At school, she 46 studied hard.
One day, the boy and the girl were both invited to 47 on a television interview program and asked to 48 something on a piece of paper with their toes. The boy wrote:My younger brother’s arms are my arms; 49 the girl wrote: Broken wings, flying heart.
They had both 50 the same pain, but their different attitudes determined the nature of their lives. It is true that life is unpredictable（难以预料）. Disasters can strike at 51 time. If you choose only to complain and 52 , it will always follow you 53 you go. But if you decide to be 54 , the hard moment will 55 to be one when new hopes will arise.

A．older sister

C．younger brother

D．In spite of

D．disappointed

B．bring about

He is afraid to speak in _______ public.
A. the B a C. an D. /

It’s hot outside, please keep the door __________.

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