Sports can help you keep fit and close to nature. However, whether you are on the mountains, in the waves, or on the grassland, you should realize that sport you choose might have great influence on the environment.

Some sports are resource—hungry. Golf(高尔夫), as you may know, eats up not only large areas of countryside, but also lots of water. Besides, huge amounts of energy are used to keep its courses (球场) in good condition. This causes major environmental changes. For example, in the dry places of Portugal and Spain, golf is often held responsible for (为…承担责任) serious water shortage(短缺) in some local areas.

There are many environment—friendly sports. Power walking is one of them that you could take up today. You don’t need any special equipment except a good pair of shoes, and you don’t have to worry about resources and your purse. Simple and free, power walking can also help you stay healthy. If you walk regularly, it will be good for your heart. Experts say that 20 minutes of power walking daily can make you feel less anxious, sleep well and keep thin.

Whatever sport you take up, you can make it greener by using environment—friendly equipment and buying products(产品) made from recycled materials. But the final goal should be “green gyms.” They are better replacements(替代) for traditional health clubs and modern sports centers. Members of green gyms(体育,体育馆) play sports outdoors, in the countryside or other open spaces. There is no special requirement for you to start your membership(会员身份). And best of all, it’s free.

1.Which of following does the writer most probably support according to the passage?

A. Bicycling around the lake.

B. Car racing on the road.

C. Playing basketball in a gym.

D. Swimming in a sports center.

2.What does the phrase “resource—hungry” in this passage mean in Chinese?

A. 广为流行的 B. 亲近自然的 C. 低成本的 D. 耗费资源的

3.The writer uses power walking as an example mainly because________.

A. it is an outdoor sport.

B. it is loved by many people.

C. it uses fewer recourses.

D. it is supported by experts.

4.The writer writes the passage to __________.

A. show us disadvantages of golf.

B. encourage us to take part in green sports.

C. explain the major sports influence of popular sports.

D. discuss different kinds of environment—friendly sport.

 

请认真阅读下面短文,并根据各题所给首字母的提示,写出一个合适的英语单词完整、正确的形式,使短文通顺。

A man walked 1.i_______ a doctor's examining room. “Put out your tongue (舌头) ,” the doc­tor said. The man put out his tongue, and the doctor looked at it quickly.

“OK, you can put your tongue2.b________ now,” the doctor said. “It's clear what's wrong with you. You need more exercise.”

“But, doctor,” the man said. “I don't think …”

“Don't tell me what you think,” the doctor said, “I am the doctor, not you. I know what you need. I see hundreds of people like you. 3.N________ of them get any exercise. They sit in offices all day and in 4.f________ of the TV in the evening. What you need is to walk quickly for at 5.l________ 20 minutes a day.”

“Doctor, you don't understand,” the patient said. “I…”

“I don't want to hear any6.e________,” the doctor said. “You must find time for exercise. If you don't, you will get fat and have7.h________ problems when you are older.”

“But I walk every day.” the patient said.

“Oh, yes, and I know that. You walk a few feet from your house to your office, or a few more feet from your office to a restaurant, etc. That is not real walking. I'm talking about a walk in the park for twenty minutes every day.”

“Will you listen to me, doctor!” the patient 8.s________, getting angry with the doctor who thought he knew9.e________. “I'm a postman,” the patient went on. “and I walk for seven hours every day!”

For a moment the doctor was silent, then he said quietly, “Put your tongue out 10.a________, will you?”

 

请认真阅读下面短文,并根据短文内容回答问题。

  Confidence is very important in daily life. It can help you to develop a healthy attitude(态度). A study shows that the people who are more confident are much happier. They can have more chance to make themselves successful. But how to be more confident? Here are some suggestions:

·Speak loud   When you are not confident, you can't do well what you want to do. You speak in a voice so low that other people can hardly hear you. Try to speak loud enough so that people can hear you clearly. The .high voice can help you become more confident.
·Play sports   Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.
·Encourage yourself  Write down a list of things you did during the day to see how many things you have done well. Did you finish your homework? Did you tell a joke that made everybody laugh? Give yourself praise for the good things you've done.
·Get rid of (消除) fear  Fear comes along with failure. But it's easy to get over if you know that failure is part of your life. Don't hide your head just because you said something silly last time. Try to start again and believe you can do better.

·Pick up a hobby   If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding. And it will make you happy and confident.

1.What can confidence help you in daily life?

___________________________________________________________

2.How can you encourage yourself ?

___________________________________________________________
3.How will you become if you have a hobby?

___________________________________________________________

4.How many suggestions can help you to be more confident?

___________________________________________________________

5.What’s the main idea of the passage?

___________________________________________________________

 

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