Dear Mary :

Thank you for your last letter. I’m happy to know that you will spend your holiday in Hawaii this summer .You said you wanted to know something about Hawaii.

Hawaii has always been a magic name to people who like travelling because of the scenery .People from all over the world dream of seeing the beautiful islands. It’s always one of their dreams to watch the sun going down. At weekends , my family and I often watch the sunset at the seaside. It’s really exciting.

Hawaii is a fun place to go. Long long ago, the first people went to Hawaii in a small boat . They found the place quite beautiful. But it was difficult for travelers to go to Hawaii at that time. And there were no big hotels like the ones today. Now things have changed. Lots of nice big hotels have been built in recent years. However, the nice view in Hawaii hasn’t changed much. In the morning , many tourists often take a walk along the water in. At night , they get together to hold parties, chatting and dancing.

Now , you see Hawaii is really a good place to visit. I’m looking forward to seeing you soon.

Yours

Kate

Answer the following questions with No More Than 4 Words(不超过四个字)

1.Where will Mary spend her holiday this summer ?

 

2.Why has Hawaii been a magic name to people who like travelling?

 

3.What do Kate and her family often do at the seaside at weekends?

4.How did the first people go to Hawaii long ago?

 

5.Who often get together to hold parties, chatting and dancing at night ?

 

 

阅读下列短文,根据短文中的信息完成文后表格。在标有题号的横线上,写出空缺处所填单词的正确形式。(每空一词)

People talk about the problems with diet and dieting, and use them as an excuse for ending, or for not beginning a weight-loss plan. The main problems are that most people don’t know how the body works or they are unwilling to change their lifestyles. When correctly solved you will find these problems will disappear and will finally be a part of your lifestyle.

One problem with diet and dieting is that people complain of often feeling hungry. In fact, slimming doesn’t mean eating less. It just means eating differently. You should eat more foods rich in fiber(纤维) instead of foods high in fat. It is possible to be slim without ever feeling hungry. Eating more nutrient-rich(营养丰富的) foods also means you feel less hungry because your body is getting what it needs.

Another difficulty is the desire(欲望). Most people complain that they cannot eat their favorite foods because of the weight-loss plans, which causes them to eat too much “bad” food. A slimming plan shouldn’t mean you can just eat “bad” food. While there are some foods that you should limit, there is no harm if you take small amounts now and then. Eating one chocolate bar once in a while is not going to end a healthy eating plan..

Time can be another problem. When you’re busy, it seems much easier to just have a snack than to prepare a well-balanced meal. Slimming doesn’t mean spending more time. It also helps you save money. Fill your fridge with some food that can be thrown into a bag and eaten anytime. Also, with a little pre-planning, large healthy meals can be made all at once, and then foods frozen and reheated(重新加热) when needed.

Title : Diet and Dieting

Theme

Your slimming problems will disappear when correctly 1 .

Feeling 2

·Slimming means eating differently ___3___ of eating less.

·Eating foods rich in fiber and nutrients may _4_ you from feeling hungry.

Desire

·A slimming plan ___5__ means eating “bad” food.

·Eating limited foods in small amounts now and then isn’t __6__ to you.

__7__

·Slimming can help you__ 8___ time and money.

·Put some healthy foods in your fridge.

·Make ___9___ large healthy meals can be made at once.

·Prepare meals that can be frozen and reheated when they are __10__.

 

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