Everyone hopes to have a healthy lifestyle. But do you know what a healthy lifestyle is like? Here are some ways that lead to(导致) a healthy lifestyle.

Get active(积极的)

This is the most important way of a healthy lifestyle. Walking, running and playing basketball and other sports will help you keep healthy.

If your job needs long hours of sitting, get up often and walk. Don’t let laziness(懒惰) stop your body and mind. Be active at your workplace, around your neighborhood(邻近地区) and wherever(无论那里) possible.

Keep clean

Keep the places around you clean. Cleanliness(清洁)can create(创造) a healthy lifestyle. Unclean(不干净 ) and untidy(不整齐) places can not only make you angry but also make you ill.

Eat healthily

Our health depends on(依赖于)our food, so everyone should remember to eat healthy food. The healthier food you eat, the healthier you will be.

Live green

This is the easiest way to live a healthy lifestyle. Plant trees around your house. Try your best to save water. Stop using things that are bad for the environment.

1.Which is the most important way to have a healthy lifestyle?

A. Living green. B. Keeping clean. C. Eating healthy. D. Getting active.

2.How many ways does the passage tell the people to have a healthy lifestyle?

A. Two. B. Three. C. Four. D. Five.

3.Which is the easiest way to live a healthy lifestyle?

A. Getting active. B. Living green. C. Keeping clean. D. Eating healthy.

4.What does the underlined word “environment” mean in Chinese?

A.空气 B. 矿藏 C. 环境 D.垃圾

5.How will unclean places make people feel?

A. Excited. B. Sad. C. Happy and healthy. D. Angry and ill.

 

Once there was an old man in a town. He always forgot a lot of things. So his wife always had to say to him, “Don’’”t “t t forget this! ”

One day he went on a long trip alone. Before he left home, his wife said, “Now you have all these things. They are what you need for your trip. Take care of your things during the trip.” He went to the station, bought a ticket and got on the train with it.

About half an hour later, the conductor began to see the tickets. He came to the old man and said, “Will you please show me your ticket?” The old man looked for his ticket in all his pockets, but he could not find it. He was very worried. “I cant find my ticket. I really bought a ticket before I got on the train.”said the old man.

“I believe you bought a ticket. All right, you dont have to buy another one,”said the conductor(检票员) kindly. “But how can I know where Im going? I cant remember my station!”the old man said sadly.

1.The old man in the story was very .

A. kind B. poor C. forgetful D. sad

2.Where is the ticket?

A. The old man forgot go buy it.

B. The old man could not remember where it was.

C. The old man showed it to the conductor.

D. The old mans wife took the ticket away.

3.The old man bought the ticket he got on the train.

A. after B. before C. as D. when

4.The conductor the old man.

A. didnt believe B. laughed at C. believed(相信) D. felt sorry for

5.The old man was sad because

A. he had to buy another ticket.

B. he lost all the things his wife gave him.

C. he did not know where he was.

D. He did not know where he should get off.

 

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