Do you know what a resolution is? It’s a kind of promise. Most of the time, we make promises to other people. For example, “Mom, I promise I’m going to tidy my room when I get back from school.” However, promises you make to yourself are resolutions, and the most common kind is New Year’s resolutions. The start of the year is often a time for making resolutions. When we make resolutions at the beginning of the year, we hope that we are going to improve our lives. Some people write down their resolutions and plans for the coming year. This helps to remember their resolutions. Others tell their family and friends about their wishes and plans.
There are different kinds of resolutions. Some are about physical health. For example, some people promise themselves they are going to start an exercise program or eat less fast food. Many resolutions have to do with self-improvement. These are about making yourself a better person.
Some people might say they are going to take up a hobby like painting or taking photos, or learn to play the guitar. Some resolutions have to do with better planning, like making a weekly plan for schoolwork. For example, a student may have to find more time to study.
Although there are differences, most resolutions have one thing in common. People hardly ever keep them! There are good reasons for this. Sometimes the resolutions may be too difficult to keep. Sometimes people just forget about them. For this reason, some people say the best resolution is to have no resolutions! How about you — will you make any next year?
小题1:Is a resolution a promise you make to other people?
小题2:When do people often make resolutions?
小题3:Who do some people tell their resolutions to?
小题4:How many kinds of resolutions are mentioned in the second paragraph?
小题5:Why do people hardly keep their resolutions?
It’s said that eyes are the windows of our soul. Beautiful and bright eyes not only show a good health but also make you look attractive. However, to have healthy eyes, you have to look after them properly. Your eyes need everyday attention.
Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables as well as fish, eggs and milk. Besides, a regular amount(数量) of Vitamins A and B2 should also be taken.
A regular and sound sleep is a must. It relaxes the eye muscles(肌肉) and gives them the rest. Sleep not only helps the body to repair its tired tissues(组织). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eyes.
You must exercise your eyes every day. Blink(眨眼) your eyes at regular periods, which makes the eyeballs watery and gives them a good wash.
We use our eyes in many unnoticeable and wrong ways. For example, if a small thing goes into our eye, we start rubbing(揉) it, which is wrong. Rubbing can cause damage to your eyes. Don’t read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching TV or working on the computer can also cause eye tiredness.
小题1:______
to keep your eyes healthy
小题2:__________
Eating food good for your eyes,小题3:__________ as  fresh fruits , vegetables and food high in protein(蛋白质)
.Taking a proper amount of Vitamins A and B2 regularly
Sleep
.Having a regular and sound sleep is 小题4:__________ .
.Reducing loss of 小题5:_________
Eye 小题6:________
.Having your eyes exercised every day.
.Blinking your eyes at regular periods.
 
Eye using
.It’s小题7:_________ to rub your eye when something goes in.
.Read or write in soft sunlight.
.Light should never shine in your eyes in a 小题8:_______ way.
.Take a 小题9:________ after reading,writing,watching TV or
working on the computer.
Eye 小题10:__________ matters a lot.
Good morning, boys and girl. Today I’ll give a talk about going online.
We know that there are too many net bars around us. The Internet can make our lives interesting and enjoyable(令人愉快的). Many of us like going online very much because we can learn how to use the computer. We can learn English and read some newspapers and magazines to know more around us. It can make us clever in playing computer games. Also when we can send e-mails to our friends, they can get them at once. It can help us contact(交流) people from all over the world.
But some students spend too much time playing computer games and some stay in the net bars all day and all night. Some girls even get to have boyfriends or some boys get to have girlfriends online. They write too many letters to each other. It takes them too much time to chat online so they do worse in their lessons and they don’t study well any more. I think we mustn’t get online when it is time for us to study. We can do it in summer or winter holidays. I think we should get online with our teachers or parents.
At the same time, if we have lots of free time, we can do some activities after school. We usually have activities from 4:50 to 5:50 in the afternoon . You can play basket ball or football. We also have some interest groups in school, such as drawing, singing and dancing. We can go to the English corner on Monday afternoon. We hope we can spend more time on our subjects or on such activities that we can learn a lot from and less time on the Internet.
Title: A 小题1:  about going online。
Advantages
(优点)
● Make our lives interesting and make us  小题2: our lives.
● Learn how to use the computer and can get more information.
● Send e-mails to our friends 小题3: .
● Help us get in touch with people from小题4: the world.
Disadvantages
(缺点)
● It  小题5:too much time to play computer games.
● Some students write too 小题6: letters to each other and spend too much time  小题7: online so they do worse in their lessons.
小题8:
Do it in summer or winter holidays; do some  小题9: activities and have some 小题10: groups in school.
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