请先阅读下面短文,掌握其大意,然后从各小题所给的A、B、C、D四个选项中选出可以填入相应空白处的最佳选项,并在答题卷上将该项涂黑。(每小题1分)

You've Got a Cold!
You feel tired and you have no energy.  You can't breathe out of your nose and your throat hurts Don't be afraid. you have probably just got a     . Every year, many kids experience this sick feeling Some kids have up to eight colds every year. So, what_  is a cold?
Well, a cold is an infection(传染. It affects(影响) your nose,  ears and throat and makes you feel sick and weak.  It's very      to catch a cold.  When someone sneezes or coughs near you, bacteria  (细菌)  travel through the air and     your body and then make you sick.
Also, if you touch your nose or eyes after touching something that has bacteria on it,    a door or your desk at school, you can get sick.
Some of the symptoms(症状) of a cold  a fever, a sore throat and a cough. If you sneeze, or if your nose is runny and your _   are watery, you've probably got a cold. Most people who have got a cold feel very tired and don't have much energy to do anything.
A cold is not a pleasant thing to      . However, there are some things you can do to feel better.  You should have hot drinks      you've got a sore throat and cough.
You should eat healthy foods and get a lot of rest so your body can be strong enough to  fight  your cold. If you've got a fever, or if you aren't feeling better within a few days, you should visit your doctor and take some medicine.
A cold can be frustrating,      just remember that there are many things you can do to feel better and get stronger. Take care of your body and stay healthy.

【小题1】
A.cough B.headache C.fever D.cold
【小题2】
A.exactly B.nearly C.clearly D.firstly
【小题3】
A.difficult B.necessary C.easy D.helpful
【小题4】
A.build B.enter C.feel D.find
【小题5】
A.like B.on C.behind D.with
【小题6】
A.take B.catch C.tum D.include
【小题7】
A.legs B.arms C.eyes D.ears
【小题8】
A.do B.make C.pass D.experience
【小题9】
A.until B.so C.if D.unless
【小题10】
A.then B.but C.and D.or

Stress is a normal physical response to things that make people feel worried or break their balance of life in some way.
Stress isn’t always bad. Sometimes, people’s stress is important during emergency situation, such as when a driver has to stop his car to avoid an accident. Sometimes, stress can help people do their best, like while getting ready before a big competition or exam.
However, too much or long-term stress gives people a stress overload. People with stress overloads may have problems remembering or concentrating on things. They are quick to get angry or lose patience. They may even have other problems, such as sleeping problems, headache and often getting colds.
What are some ways to deal with stress?
Ask for help.
Everyone has stress. For many people, stress is so common that it has become a way of life. Don’t be too shy to tell your parents or teachers that you are having a hard time. They may comfort you or give you some useful advice. Sometimes just sharing your problems with someone else can make you feel better.
Solve the little problems.
Develop skills to calmly look at a problem, choose a way to solve it and take action. Solving the little problems successfully helps to build confidence to move on life’s bigger ones.
Learn to relax.
Activities that make people clam and happy can help manage stress. For example, reading a good book, enjoying music, spending time with your parents, getting a good night’s sleep, or just taking a relaxing bath are all good ways to reduce your stress..
Encourage yourself with positive words.
When you are under your stress, saying certain things to yourself may help you feel more confident. For example, you might tell yourself, “I will do the best that I can.” or “I can handle this if I take it one step at a time.”
【小题1】People with stress overloads may___________.
a. have trouble concentrating on things         b. have good memories
c. have sleeping problems                   d. easy to get impatient

A.abdB.acdC.abcD.bcd
【小题2】Which of the following is TRUE?
A.Stress is a kind of serious heart disease.
B.Stress is always bad for people.
C.Stress is always useless for an exam.
D.Stress is greatly needed sometimes.
【小题3】Which is NOT the way that people solve their stress?
A.Sharing problems with others to get help.
B.Relaxing by enjoying music.
C.Try to be confident.
D.Having disagreement with someone else.
【小题4】What does the underlined word handle in the last paragraph mean in Chinese?
A.处理B.触摸C.把柄D.搬运
【小题5】The purpose of this article is to tell us_____________.
A.how to get good results with the help of stress
B.what a stress overload is and how to get rid of it
C.how to deal with stress and reduce it
D.what problems stress overloads might cause

“I’m really thankful to our government, for it provides us with such a good training program. The training greatly helps us live well. I will certainly study hard and learn the skills. Then I can (41) my family difficulties and do good to other people.” a learner on the job training program said, feeling (42).
The learner’s grandfather is nearly 80 years old, and has mother is (43) in bed. So his father, who is a farmer, is the main (44) of the family. The family is poor. The learner graduated from high school and did not (45) the college entrance exam. The job training program helps him learn the skills that he’ll (46) in the work place.
The story reminds me of another (47). It goes like this: Once upon a time, there was a man who liked fishing very much, and was (48) to catch lots of fish every day. The man was a kind-hearted person, so he always (49) his fish with his neighbors who did not know how to fish. One day, he thought that it would be (50) if he taught them how to fish. So he (51) his neighbors together and showed them how to fish. Everybody was very happy that they could (52) the fish they themselves caught.
At present, there are still a lot of poor people throughout the world. But it’s not good if we give only (53) to them. (54), we should give them a chance to learn new skills. Therefore, a technical training is very important to people in need, and the will learn the ability to (55) money. People can learn a lot of useful things in the training program and what they learn can help them on the way to find jobs.

【小题1】
A.solve B.change C.study D.find
【小题2】
A.surprised B.excited C.relaxed D.interested
【小题3】
A.ill B.alone C.silent D.dangerous
【小题4】
A.problem B.example C.relative D.support
【小题5】
A.pass B.copy C.know D.mind
【小题6】
A.repeat B.forget C.need D.test
【小题7】
A.story B.learner C.family D.program
【小题8】
A.afraid B.lucky C.sorry D.able
【小题9】
A.shared B.cooked C.exchanged D.weighed
【小题10】
A.easy B.great C.useless D.crazy
【小题11】
A.drove B.stopped C.called D.searched
【小题12】
A.feed B.save C.touch D.eat
【小题13】
A.time B.fish C.food D.clothing
【小题14】
A.Next B.Instead C.Luckily D.Especially
【小题15】
A.pay B.give C.use D.make

It is said that the eyes are “the windows of our soul”. Beautiful and bright eyes not only show a good health but also make you look very attractive(有吸引力). However, to have healthy eyes you have to look after them properly. Your eyes need taking good care of.
Be careful with your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables as fish, eggs, and milk. Besides, a regular amount of vitamins A and B2 should also be taken.
A good sleep is a must. It relaxes your eyes and gives them enough rest. Sleep not only helps repair the tired body. Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eye.
You must exercise your eyes every day. Blink(眨眼) yours eyes at regular periods, which makes the eyeballs full of water and gives them a good wash.
We use our eyes in many wrong ways. Fox example, if a small thing goes into our eye we start rubbing it, which is wrong. Rubbing can hurt your eyes. Don’t read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching TV or working on the computer can also cause eye tiredness.
Remember to always take care of God’s most beautiful gift to you. Your life will be very colorless without your eyes.

【小题1】  to keep your eyes healthy
【小题2】
◇Eating food good for your eyes,   【小题3】  as fresh fruits, vegetables and food high in protein(蛋白质).
◇Taking a proper amount of Vitamins A and B2 regularly.
Sleep
◇Having a good sleep is   【小题4】 .
◇Reducing loss of   【小题5】 .
Eye   【小题6】
◇Having your eyes exercised every day.
◇Blinking your eyes at regular periods.
Eye using
◇It’s   【小题7】  to rub your eye when something goes in.
◇Read or write in soft sunlight.
◇Light should never shine in your eyes in a   【小题8】  way.
◇Take a   【小题9】  after reading, writing, watching TV or working on the computer.
Conclusion
It’s very important to   【小题10】  your eyes.

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