If you often have a cold, headache or backache, there is something wrong with your health. Eating healthy food  good for our health .Tofu(豆腐), milk, vegetables are healthy for us.

   Tofu is a kind of traditional(传统的)   2   food. We often   3   it in China. Now more and more people   4   other countries think tofu is good for health,  5  . They also like eating it.

   Milk is   6   kind of health food. Every day you should   7   one or two glasses of milk. It can   8   us strong.

Vegetables are very important. You should eat   9   them. There are vitamin(维他命) A, B, C, D , E and so on in them.

As we know, it’s important   10   a balanced diet(均衡饮食). We must have the right kinds of food. We should also eat some pork, chicken and beef. We should eat more fruit and vegetables but less meat.

1.A. are       B. is         C. will be    D. was

2.A. Japanese  B. American  C. English   D. Chinese

3.A. eat       B. drink      C. take     D. play

4.A. for       B. with       C. in       D. at

5.A. too       B. also       C. well   D. either

6.A. the other  B. other      C. another  D. others

7.A. drinking   B. drink     C. take     D. to take

8.A. keep      B. makes     C. keeps    D. keeping

9.A. a lot       B. plenty    C. much    D. lots of

10.A. making   B. to keep    C. keeping   D. to drink

 

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