阅读下列短文,根据短文内容填写表格,每空限填一词。

Travelling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so travelling to different places has become much faster than before. Staying healthy while travelling can make your trip happier. But do you know how to keep healthy during a trip? The following information may be useful to you.

Before leaving

Wear comfortable shoes, a hat and sunglasses.

Take some necessary medicine with you. They can be used when you get sick or have other problems.

Do some exercise for weeks or months before you leave if you plan to do lots of walking or climbing during your trip.

Prepare proper food. Before you prepare the food, the first thing you need to think about is how long you will travel with the food. If you take a long trip, you should bring food such as bread, biscuits and some fruit. They don’t go bad quickly. The nearer people can bring meat, fish, eggs, milk and even salads and vegetables.

While travelling    

Be sure not to eat dirty food or bad fruit.

Have enough time to take a rest during your trip.

Tap water is not safe, so drink bottled water and always clean the cover of the bottle.

Keep food in good condition. If you take hot food, you should try to keep it hot. For example, you can put it in heavy towels. If you need to keep cold food cold, you can put cold food in a box with ice. When you arrive, put cold food in the fridge. Remember: If you travel with food, keep hot food hot and cold food cold.       

                   How to keep (1) _________ during a trip

Before leaving

● Wear comfortable shoes, a hat and (2) ________.

● (3) ________ some necessary medicine with you.

● Exercise for weeks or months (4) ________ you leave.

● Prepare proper food. Take bread, biscuits and some fruit for a (5) ________ trip or bring meat, fish, eggs, milk and even salads and vegetables for a nearer one.

While

(6) _______

● (7) _______ eat dirty food or bad fruit.

● Have enough (8) ________ to take a rest during your trip.

● Drink (9) _______ water and always clean the cover.

● Keep food in good condition. (10) _______ to keep hot food hot and cold food cold.

 

 0  33216  33224  33230  33234  33240  33242  33246  33252  33254  33260  33266  33270  33272  33276  33282  33284  33290  33294  33296  33300  33302  33306  33308  33310  33311  33312  33314  33315  33316  33318  33320  33324  33326  33330  33332  33336  33342  33344  33350  33354  33356  33360  33366  33372  33374  33380  33384  33386  33392  33396  33402  33410  159627 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网