These days, more and more people begin to look after their health by exercising. What sport should we do then?

● Ping-pong

Wang Bing opened up a ping-pong room. He was very surprised that there were so many people coming on the first day of the new year. He added five more tables, but it still couldn’t meet the need. “I am pleased to see so many people like playing ping-pong. It’s a very good sport for health, ” said Wang Bing.

● Basketball

Xia Wen works in a bookstore. He often goes to play basketball in the middle school near the bookstore. “Although the students are having their summer holidays, to my surprise, the playground is crowded with people,” said Xia Wen.

Of course, there are some other sports that people can do to keep healthy. But it’s certain that people who often exercise can work better.

1.Nowadays, people look after their health by ______.

A.playing ping-pong

B.playing basketball

C.doing exercise

D.working

2.Wang Bing is ______.

A.the worker in the bookstore

B.a ping-pong player

C.a basketball player

D.the boss of the ping-pong room

3.There were too many people in the ping-pong room, so Wang Bing ______.

A.added another five tables

B.bought five chairs

C.said ping-pong was good for health

D.was too surprised to do anything

4.The playground was crowded during the holidays because ______.

A.students still stayed at school

B.people went there to play ping-pong

C.people went there to play basketball

D.students went to school to read books

5.If people want to do their work better, they should ______.

A.play ping-pong often

B.play basketball often

C.have holidays often

D.do exercise often

 

The students of Class Three are going hiking for their fieldtrip. Hiking is good for people’s health. Many hikers like to hike in the countryside, forest (森林) and mountains. Just walking for fun is the first kind of hiking. Many people like to hike in the parks or just on the sidewalks.

A hike can take a few hours or weeks. For most hiking, people just need clothes and shoes that are good for the weather. At the beginning hikers should start with walks that they can do in one day. As you get stronger, you can go on overnight hikes. Later you can go longer than that. You can make your hiking last (持续) a few days or weeks.

For safety (安全), hikers should hike with someone. You should have one or two friends with you. It is also a good idea to carry a map.

Backpacking is another kind of hiking. People carry food, clothes and other things on their backs in packs. Backpackers can stay many days in the places where there is no food to buy. They carry what they need on their backs.

Now put on your hiking shoes and take a hike.

1.How many kinds of hiking are there in the passage?

A.Two.

B.Three.

C.Four.

D.One.

2.______ is a good idea for hiking.

A.Carrying food

B.Carrying a pack.

C.Carrying a map.

D.Walking alone.

3.To walk for fun, many people like to walk ______.

A.with backpacks on their backs

B.in a place where there is no food to buy

C.in the parks or on the sidewalks

D.in the parks or in the zoo

4.The hikers often hike with somebody to ______.

A.buy some food

B.be safe

C.talk with

D.exercise for fun

5.Many hikers like hiking in the ______.

A.mountains

B.forest

C.countryside

D.all of the above

 

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