Traditional Chinese doctors believe we need a balance of yin and yang to_46__.For example, are you often weak and tired? Maybe you have 47__yin.You should eat hot yang foods, like beef. Eating Dangshen and Huangqi herbs_48__also good_49__this.But people who are too_50___ and angry may have too much yang. Chinese doctors believe that they should eat__51__yin foods like tofu. Chinese medicine is now popular in many__52__.It’s easy_53__a healthy lifestyle ,and it’s _54_ to eat a balanced diet.
As for me, I exercise every day, usually when I come home from school. My_55__ habits are pretty good ,I try to eat a lot of vegetables. I eat fruit and drink milk every day.I never drink _56_.Of course, I love junk food too ,but I try to eat it only _57__.Oh, and I sleep __58__.So you see ,I look after my health .And my healthy lifestyle_59_. Good food and__60__help me to study better.
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Homesick is a compound(复合的) word made up of HOME and SICK. You know what each 46 means on its own, of course. But do you know the meaning 47 they are used together? The definition(定义) of homesick is SICK FOR HOME. It means you miss your home.
Now think for a minute 48 SEASICK. If you change the word HOME in the definition to the word SEA, would the definition 49 SEASICK? Does seasick mean SICK FOR SEA? It means something quite 50 . Seasick means SICK BY THE MOVEMENT ON THE SEA. When you are 51 ,the only place you want to be is at home. When you are seasick, 52 you want to be is at sea.
Have you ever 53 a person being heartsick? Heartsick doesn’t mean that something is wrong with a person’s heart. People are heartsick when they are 54 deep inside as if their hearts are broken.
And we also have other compound words, such as handshake and 55 . Perhaps you may write definitions for them. It must be helpful to know some thing like this in your English study.
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Everyone wants to have healthy teeth. When you laugh, you will 1 your mouth and show your teeth. The healthier your teeth are, the happier you feel. Why is that?
It's 2 your teeth are important in many ways. Take care of them, and they'll help to take care of you. Strong, 3 teeth help you grow. They also help you speak clearly. You can take pate of your teeth by doing like these:
Brush your teeth 4 a day, after getting up and before bedtime. And you brush all of your teeth, not just the front ones. Spend some time 5 the teeth along the sides and in the back. Take your time while brushing. Spend at 6 three minutes each time you brush. Be sure your toothbrush is soft. Ask your parents to help you get a new toothbrush 7 three months. Clean between your teeth with dental floss(牙线).I t feels strange when you do it at first, but soon you'll get used to 8 it. Brushing 9 your teeth healthy. You also need to care about what you eat and drink. Eat 10 fruits and vegetables and drink water instead of drinks.
Do you want to have white and healthy teeth? Please brush your teeth!
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About 70,000,000 Americans are trying to lose weight.This is almost one out of every three people in the United States.Some people eat 1 food and they hardly have any fats or sweets. Others do running exercise with machines,take medicines,or even have operations.2 you can see losing weight is 3 work,and it will also cost a lot of money.But 4 do so many people in the United States want to lose weight?
Many people in the United States worry about their look of the body.For many people,looking nice also means to be 5 .Other people worry about their health as many doctors 6 overweight is not good.
Most people want to find a faster and 7 way to take off fat,and books of this kind are very popular.These books tell people how to lose weight.Each year a lot of new books like these are 8 .Each one says it can easily help people take fat away.
Losing weight can be expensive.Some overweight people go to health centers,like La Costa in California.Men and women 9 several hundred dollars a day at these health centers.People live there for one week or two,taking exercise,eating different foods.Meals there may be just a little.All this works for losing weight. 10 4 days on the program,one woman called Mrs. Warren lost 5 pounds(2.27kg).At 400 dollars a day, she spent 320dollars to lose each pound.But she said she was still glad to do so.
Health centers,books,medicines,operations,running and exercise machines all get a lot of money.So in the United States,losing Weight may mean losing money too。
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Why are you always tired, do you know?
First, if(如果) we can’t 31 well, we will(将) be tired. But we are often too 32 . We can’t finish our work in the day 33 we have to do it at night. We go to bed 34 and we get up early in the morning for school or work. Most people need at least(至少) eight 35 or some more. If we sleep for only five or six hours a night, we will be tired.
Second, when we are ill, we will be tired. But we don’t know we are ill. So if you are always tired, maybe you are not so 36 . You’d better go to see a 37 .
Third, maybe you eat 38 food, like hamburgers, meat, chocolate or coffee. If you are ill and tired after eating some food, please don’t eat it 39 to see if you are well.
At last, if the air around you isn’t nice and clean, you will feel tired. So please open your windows often or go out for a walk and you will feel 40 .
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Tom and Tim are brothers. They are Australians. They live in a mountain village(山村). Tom is 104 years old and Tim is 102 years old now. They (16) their story in a book called Enjoy Our Life.
Here is some of their advice for living a long, healthy life.
★Get up (17) . They get up at 6:30 or 7:00 in the morning.
★Have a (18) breakfast. The brothers eat oatmeal (燕麦粥), half a banana, bread and eggs with a little cheese (奶酪).
★(19) every day. The brothers like to climb mountains. They also walk on the hills (小山) every day.
★Eat a lot of (20) , especially (尤其) garlic (大蒜). Garlic is good (21) your health.
★Don’t eat a lot of salt (盐) and fat. These things are (22) for your body (身体).
★(23) listen to the doctors always. Most of the doctors don’t know what to do with us. When something is (24) with us, they don’t know how to treat (治疗) us. They are always surprised (吃惊) to see us to live so (25) .
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| A.vegetables | B.fat | C.meat | D.fruit |
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