【题目】 Studies show that walking several times a week can lower the risk of a lot of diseases. They include heart disease, diabetes(糖尿病), stroke(中风) and bone loss(骨质疏松). Walking can also help you lose weight.

Studies have also shown that walking for thirty minutes a day can slow down and even prevent the development of type two diabetes. Walking several times a week is a good way to control weight and lose body fat. Studies show it also helps reduce feelings of sadness.

Experts say walking is one of the safest ways to exercise. There is a low risk of injuries. So it is good for people who are starting an exercise program for the first time and for older people.

A walking program is easy to start. You should wear loose clothes and good shoes. There are shoes that are designed on purpose for lots of walking. Doctors say you should walk fast enough to have you breathe hard. Yet you should still be able to talk. Let your arms move freely while you are walking.

There are no rules for starting a walking program. You might walk short distances. Or you might walk up hills to strengthen your leg muscles(肌肉). Health experts say you can get the most from a walking program if you walk at about 5 kilometres an hour for thirty minutes a day. You should do this about several times a week.

1Walking is one of the ________ ways to exercise according to the passage.

A.funniestB.worsC.safestD.fastest

2Which of the following is NOT true according to the passage?

A.If you are over 70, you'd better not exercise by walking.

B.If you want to prevent yourself from heart disease and stroke, you can keep walking.

C.If you want to lose weight, walking several times a week is a good choice.

D.Whether you walk short distances or walk up hills, it's good for your health.

3According to the passage, Which picture is RIGHT?

A.

The chances of developing type two diabetes

Walking hours of a week.

B.

The chances of developing type two diabetes

Walking hours of a week.

C.

The chances of developing type two diabetes

Walking hours of a week.

D.

The chances of developing type two diabetes

Walking hours of a week.

4Doctors or experts suggest that you should ________ when you are walking.

A.wear good shoes and tight clothesB.walk as fast as you can

C.walk until you can't talkD.walk with your arms moving freely

5Which do you think is the best title?

A.A Good Walking ProgramB.Walking to Better Health

C.Walking Studies and ExpertsD.Some Rules for Walking

【题目】

English book Animal Farm1945tells a story about farm animals. They are fed up with(受够了)Mr. Jonesthe farmer. He_________them badlyso they decide to kick him off the farm and run the farm themselves.

One day an old pig called Old Major gathers the animals around him. He tells them that all animals should stand together. He says they should take over the farm. They say that all animals are equal.

After they_________Mr. Jonestwo pigs become the leaders of Animal Farm. One pig called Snowball is a great speaker. He has big ideas for Animal Farm. The other leader is a pig called Napoleon. Napoleon is a crafty(狡猾的)animal. He brings together supporters by offering them_______.

Napoleon makes a war against Snowball and kicks him away from the farm. He turns Snowball into a big enemy. He says that Snowball is working with Farmer Jones and other farmers to destroy Animal Farm.

But as it_________it is Napoleon who is working with the enemies of the animals. He joins up with the old human enemies of the animals. But he tells the animals that he is working for them. Meanwhile the animals work hard. It seems that it is as bad to live under Napoleon as it was under Farmer Jones

Why is the story so important

Animal Farm is an excellent choice for learners of English because it's very short. The language is also_______.

Like many famous stories. Animal Farm is not just a book. It was played on the BBC radio in 1947. The big modern way of telling stories is in movies of course. Orwell's book has become a film twice. Perhaps it won't_______you that the first one1954was a cartoon. In 1984 another film was made. This was a live-action(真人版的)film. The famous book has also been put on in the theater. In 1984 a version was made and it toured a number of British cities.

1A.translatesB.transportsC.trainsD.treats

2A.get tired ofB.get rid ofC.get ready forD.get into the habit of

3A.environmentB.entertainmentC.accommodationD.advantage

4A.puts outB.turns outC.takes outD.makes out

5A.simpleB.difficultC.boringD.complete

6A.pleaseB.surpriseC.upsetD.embarrass

 0  144975  144983  144989  144993  144999  145001  145005  145011  145013  145019  145025  145029  145031  145035  145041  145043  145049  145053  145055  145059  145061  145065  145067  145069  145070  145071  145073  145074  145075  145077  145079  145083  145085  145089  145091  145095  145101  145103  145109  145113  145115  145119  145125  145131  145133  145139  145143  145145  145151  145155  145161  145169  159627 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网