【题目】阅读下列短文,根据短文信息完成文后表格,每空一词。

Blood donation, also called blood banking, is a meaningful thing to do. It is an easy and direct way to contribute to social work and help the community. It helps to save lives and helps those who lose blood during operations or in accidents.

You are able to give or donate blood every three or four months. It is a great way to make a big difference to someone’s life and you can always be proud of it after making valuable contributions to society. Blood donation is not a big problem, but you need to keep a few points in mind.

Before donating blood, make sure that the ferrum () level in your body is high enough and for that you should take a healthy diet. For making hemoglobin (血红蛋白) in your body up to standard, drink lots of juice and other drinks. Fruit juice, such as apple juice, is very good for increasing the blood level in your body. For a good blood flow in your body, drink at least 6-7 glasses of water every day. It’s not wise to drink wine before or after giving blood. Do not smoke half an hour before giving blood.

When you are going for blood donation, be relaxed, which helps keep the right blood pressure. While donating blood, take a deep breath and try to calm yourself. Don’t take part in some other activities.

Blood donation is a very simple and fast process, but you need to take care of yourself after donating blood. Proper care helps to reduce bad effects. The following are a few tips that will help you out.

Take a rest for 15 minutes after the donation. It helps you to relax yourself.

Make sure that you have meals after donating blood. Smoking shouldn’t be allowed for one hour after the process. Don’t do any activities right away, for example, driving.

Finally, be proud of yourself because you have done a great thing in helping to save someone’s life. Blood donation is a very important activity.

Blood Donation—An Important Activity

The 1 of blood donation

Contribute to social work and the community.

Help those people who are facing the2 of blood.

Give yourself a sense of 3 after donating blood.

The advice on blood donation

Before the donation

Take a healthy 4for a high ferrum level.

Drink fruit juice for enough hemoglobin.

Drink at least 6-7 glasses of water daily for a good 5 of blood.

6 drinking wine and smoking.

7the donation

Relax and breathe 8.

Never join in other activities.

After the donation

Take a rest.

Have meals.

Don’t smoke 9 one hour later.

Don’t join in some activities10driving at once.

 0  140846  140854  140860  140864  140870  140872  140876  140882  140884  140890  140896  140900  140902  140906  140912  140914  140920  140924  140926  140930  140932  140936  140938  140940  140941  140942  140944  140945  140946  140948  140950  140954  140956  140960  140962  140966  140972  140974  140980  140984  140986  140990  140996  141002  141004  141010  141014  141016  141022  141026  141032  141040  159627 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网