【题目】书面表达
紧张而又忙碌的初中生活即将结束,在装载你收获的行囊——成长记录袋时还应增添一份你自己满意的答卷。请以“My Unforgettable Middle School Life”为题写一篇文章,记录你过去三年中难忘的校园生活,并描述自己对将来学习生活的期望。文章应包括以下要点:
过去三年校园生活所得 | 1.学到了很多知识,真的很感激老师的帮助。 2.和同学相处得很好,互相学习,彼此帮助。 3.喜欢帮助贫困学生,尽自己最大的努力帮助有需要的人。 4…….(补充1-2点所得) |
过去三年校园生活所失 | 1.不太爱好体育运动。 2.有时上学迟到。 3. ……(补充1-2点所失) |
今后的学习打算 | ……(1-2句话描述自己未来的打算) |
要求:
① 词数100左右;
② 短文的开头已给出,不计入总词数;
③ 文中需包括所有写作要点,但不要逐字翻译,可适当加入过渡词句,使短文通顺、连贯;
④ 文中不能出现考生真实姓名和学校名称。
评分标准:语言规范,信息内容完整,篇章结构连贯,书写工整。
My Unforgettable School Life
How time flies! My colorful middle school life is nearly ending. Here is what I think of about myself.
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【题目】Each summer, you hear news that some sports players are sent to hospitals because it is too hot. Our bodies can’t be outside in the sun for a long time. So in hot summers, be careful about playing sports outside.
Firstly, to play sports safely in hot weather, you must drink water. Sports drinks are great for athletes, but they have so much sugar that they’ll dehydrate(使脱水)you more. However, drinking a
few bottles of sports drinks will be good for you.
Secondly, be sure to take enough breaks to let your body rest. If your coach doesn’t let you do so in the heat, don’t wait until you feel uncomfortable. Just be honest with your coach when you need breaks.
Thirdly, when you have a break, don’t sit in the sun. With the sun beating down on you, you’ll only heat up and sweat(冒汗)more. Take a seat under a tree, or even better, go indoors for a little while.
Cooling yourself down can help you stay active longer.
Fourthly, remember that the earlier in the day you start your exercise, the cooler it will be. If you can start practice before the sun comes up, you have a few good hours to practice in the cool hours of the morning. Also, the earlier you practice, the earlier you can finish the exercise. If you need more practice time, come back to the field later in the evening when the sun is setting.
Last but not least, you should watch your food. Eat food which is high in water, starch(淀粉)and
carbohydrate(糖类), but be sure to get a good balance in your diet.
As long as you pay attention to the above, playing sports safely in the heat isn’t a difficult thing.
How to keep 【1】when playing sports in summer | |
Facts | Some people do exercise 【2】 in the sun for long in hot summer. Some sports players are sent to hospitals because the【3】is too high. |
【4】 | Drink water and play sports safely. But too many bottles of sports drinks may do 【5】to you. Take enough 【6】 during summer exercise. When you feel uncomfortable, let your coach know right now. 【7】sit in the sun when you have a rest. You’d better sit under a tree or go indoors for a while, which may help you keep active longer. Choose a proper time for practice. Remember to exercise as【8】 as possible to enjoy exercising on cool summer mornings. Sunset is a good choice as well. Be careful with your【9】and have a balanced diet. |
Conclusion | The more you pay attention to the【10】 , the safer you will be while playing outside in the heat! |